Manuale d’uso / di manutenzione del prodotto 735 del fabbricante Smooth Fitness
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USER’S M ANUAL 735 MOTORIZED TREADM ILL USER W EIGHT LIMITATION: 350 l bs (1 60 kgs) . SERIAL NU MBER ( found on fr ame):.
2 73 5i TRE ADMILL PRECAUTIONS For future s ervice or relat ed question s : Please stapl e your re ceipt a nd/or w rite in the n ame and phone nu mber of th e retail store w here you p urchased y our tread mill.
www.smoothfitne ss.com 3 PRECAUTIONS Pour réparatio ns future s ou question s connexes : Please stapl e your re ceipt a nd/or w rite in the n ame and phone nu mber of th e retail store w here you p urchase d your tr eadmill.
4 73 5i TRE ADMILL POWE R REQUI REMENTS Power Req uirements : IMPROPER CONNEC TION O F THE EQUIPMENT GROUNDING CONNEC TOR CAN RESULT IN TH E RISK OF AN ELECTRIC SHOCK. CHECK WI TH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF Y OU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERL Y GROUNDED.
www.smoothfitne ss.com 5 POWE R REQUI REMENTS Alimentation : UN MAUVAIS BRANCHEMEN T DU CONNECTEUR DE MISE À LA TERRE DE L’ÉQUIP E MENT P OURRAIT PROVOQ UE R UN CHOC ÉLECTRIQUE. EN CA S DE DOUTE, CONSUL TER UN ÉLECTRICIEN OU U N RÉ PARATEUR QUAL I FIÉ POUR SAVOI R SI LE PRODUIT EST CORRECTEMENT MIS À LA T ERRE.
6 73 5i TRE ADMILL B EFORE YOU B EGIN Open the boxe s : Open the b oxes of your ne w equipm ent. Inventory all parts inclu d e d in the boxes, and Supplied Ha rdwar e lists on page 7 for a full c ount of the parts i n c luded.
www.smoothfitne ss.com 7 S UPP LIED C OMPONENT S / SUPPLIE D H ARDWARE This list id entif ies the m ajor c omponents you w ill use to as sem ble this product.
8 73 5i TRE ADMILL COMPLETE PA RTS L IST Item No. Descript ion Qt y. 73 5i - 100 735i - 1 01 Running dec k f ram e 1 735i - 10 2 Front rol ler 1 735i - 10 3 Rubber c ushion 8 735i - 10 4 Running dec k.
www.smoothfitne ss.com 9 COMPLETE PA RTS L IST tem No. Descripti on Qt y. 735i - 141 Bolt M 8*4 0mm 3 735i - 142 Nut M8 2 735i - 1 43 Bolt M10* 45mm 1 735i - 144 Nut M10 1 735i - 14 5 Spring w asher M.
10 73 5i TRE ADMILL COMPLETE PA RTS L IST Item No. Descript ion Qt y. 735 i - 200 735i -2 01 Console f r ame 1 735i -2 02 Console h ous ing 1 735i -2 03 Bolt M4*10mm 6 735i - 204 Handle p uls e s ens .
www.smoothfitne ss.com 11 COMPLETE PA RTS L IST Item No. Descript ion Qt y. 73 5i -3 00 735 i - 301 Righ t u prigh t 1 735i - 302 Left u pr ight 1 735i - 303 Bolt M8* 15mm 14 735i - 304 M8 c urve w as.
12 73 5i TRE ADMILL P AR T S D I AG R AM MOST OF T HE PARTS SHOWN HERE HAVE BEEN PRE - ASSEMBLED.
www.smoothfitne ss.com 13 P AR T S D I AG R AM MOST OF TH E PA RTS SHOWN HERE HAVE BEEN PRE -ASSEMBLED..
14 73 5i TRE ADMILL P AR T S D I AG R AM A MAJORITY OF THE PARTS SHOWN HERE HA VE BEEN PREASSEMBLED AT THE FACTORY..
www.smoothfitne ss.com 15 A SSEMBLY – PLEA SE RE AD ALL STEPS BEFORE BE GINNING YOUR WORK. S TEP1 : Assembl e C onsole M ast to B ase F ra me. NOT E: Make su re all w ires ar e recessed into the fr ame. DO NO T trap o r p inch . DO NOT tighten an y bo lts until STEP2.
16 73 5i TRE ADMILL A SSEMBLY – PLEASE READ ALL STEPS BE FORE BEGI NNI NG YOUR WORK. STEP 2: Atta ch Console to Left and Ri ght Uprights 1). Connec t the U pper Con sole W ire ( 229) from the cons o.
www.smoothfitne ss.com 17 A SSEMBLY STEP 3 : Attach the H andle Bar s 1 ). Take out rig ht han dle bar from the carton, c onnect t he h andleb ar button wir e The excess wire m ust b e placed ins ide t he cons ole fr ame af ter connec ti ng th e wires t o prevent pi nc hing t h e wire ase th e wire m ight b e pinched or dam aged 2).
18 73 5i TRE ADMILL A SSEMBLY Step 4 : Attac h the console to the cons ole mast 1). Put 4 plastic c ap s (309) into consol e lower c over. 30 9 X4 309.
www.smoothfitne ss.com 19 A SSEMBLY STEP 5 : Attach the upr ight cov er s onto the upri ght s 1). Attac h the Le f t Uprig ht Cover ( 311 ) on to the Left u pright an d secure us ing 2 x M 4x 10 m m B olt (3 13 ).
20 73 5i TRE ADMILL A SSEMBLY STEP 6 : Insert S afety Ke y ( 209 ) int o Bott om Center of Cons ole pr ior to op eration. Your treadm ill will n ot Fu nction with out t he saf ety k ey.
www.smoothfitne ss.com 21 A SSEMBLY How to fold and unfold t he tre admill : Your treadm ill ca n be f olded up and unfol d for s pace sav ing storage . To do t his f ollow the instruct ions her e: Fold Up 1. To f old the deck you firs t need to bri ng the tr eadm ill to the lo west incl ine leve l and th en rem ove the power cord 2.
22 73 5i TRE ADMILL MAINT AINENCE HOW TO MAINTAIN YOUR T READMILL : Proper main tenanc e is very important to ensur e your tr eadmil l is alw ays in top w orking c ondition. I mproper m aintena nce could cause dama ge or shor ten the l ife of y our treadm ill and exceed the LIMI TED W ARRANTY coverage.
www.smoothfitne ss.com 23 MAINT AINENCE To apply l u b r icant under the walki ng belt : 1. Position the wa lking belt s o that t he seam is loc ated on top and in c enter of the walking bo ard. 2. Insert the nozzle of the lu bricant c ontainer under the belt 3.
24 73 5i TRE ADMILL IMPORTA NT ST EPS Warnin g : Before usi ng this pr oduct, please c onsult your p ersona l ph ysician f or a com plete ph ysical exam ination.
www.smoothfitne ss.com 25 MUSCLE CH ART Targ e ted muscle groups : The exer cise routi ne that is perf orm ed on this pro duct will dev elop pr imaril y lower bod y mus cle groups. T hes e m uscle groups are shown in gra y color o n the char t belo w.
26 73 5i TRE ADMILL STRETCHING RO UTINE Warm up and c ool down : A su ccessful ex ercise pr ogram consists of a warm - u p, aerob ic ex ercise, an d a cool - dow n. Do the entir e program at lea st tw o and preferably three ti mes a w eek, resting f or a day between w orkout s.
www.smoothfitne ss.com 27 STRETCHING RO UTINE Read carefull y the follo wing be fore using y our trea dmill ♦ Always str etch your m uscles before ex ercise pro gram . Warm up slowl y by walk ing at a s low spee d. Incr ease work out intensit y gradua lly until you reac h your des ired workout pac e.
28 73 5i TRE ADMILL COMPUTER OPERA TION Congr atulatio ns this pr oduct i s eq uipped w ith the M Y SMOO TH Virt ual Fitnes s Trai ner. Whether y ou want to l ose w eight, trai n for a sp orting event.
www.smoothfitne ss.com 29 COMPUTER OPERA TION Safety Ke y Pad If the saf ety ke y is not pr esent the t rea dm ill wil l not fun ction Dot - ma trix.
30 73 5i TRE ADMILL COMPUTER OPERA TION Display Function: Progr am Displa ys program selec tion. Gender Displa ys set gen der. M= M ale, F=Fem ale Calories Displa ys calories burned . Ag e Display s set age v alue. Heart Ra te Displa ys hand gri p and wireless He art Rat e readi ng.
www.smoothfitne ss.com 31 COMPUTER OPERA TION SET UP U S ER P ROFILE M ODE : At first, t he LCD will sh ow U1, a nd will a lso displ ay on ly factor y default s etting v alues f or user Gender, W eight, Height, and Age.
32 73 5i TRE ADMILL COMPUTER OPERA TION P2 Prog ram : 1. Press 【 Program Sele c t 】 k ey to select 【 PROGRAM 】 then pr ess e nter to e nter th e program .
www.smoothfitne ss.com 33 COMPUTER OPERA TION SPEED TRAI NING IN TER VAL : Each Lev el spee d value (inc line=0) Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1.5 2.0 5.0 2.0 2.0 5.0 2.0 2.0 5.0 2.0 2.0 5.0 2.0 2.0 5.0 2.0 2.0 5.0 2.0 2.
34 73 5i TRE ADMILL COMPUTER OPERA TION INCLIN E W EIGHT LOSS : Each Level inc line value ( s peed = 0 .6m ph ) Seg . 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 2 2 4 4 4 4 4 4 4 4 4 .
www.smoothfitne ss.com 35 COMPUTER OPERA TION ENDURANCE TRAINING INCLINE INT ERVAL : Each Le vel incli ne val ue ( speed = 0.6m ph ) Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 4 .
36 73 5i TRE ADMILL COMPUTER OPERA TION CROSS TRAINING : Each Level s peed & in clin e val ue Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1.5 2.0 3.5 3.0 4.0 2.5 3.0 3.0 4.0 2.0 2.0 2.0 2.0 2.0 2.0 2.0 2.0 2.0 2.0 1.5 0 0 0 0 0 0 0 0 0 0 1 5 4 5 2 3 5 4 2 0 L2 2.
www.smoothfitne ss.com 37 COMPUTER OPERA TION CROSS COUNTR Y : Each Leve l speed & inc line va lue Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1.5 2.0 3.5 3.0 4.0 2.5 3.0 3.0 4.0 2.0 2.0 4.0 3.0 3.5 2.0 2.5 4.0 3.0 2.5 1.5 0 4 2 3 1 5 3 1 0 5 5 0 3 2 5 4 2 1 0 0 L2 2.
38 73 5i TRE ADMILL COMPUTER OPERA TION P3 HRC(Heart Ra te Control) : 1. Press 【 Program S elect 】 to select th e 【 HRC 】 pr ogram and pres s ente r.
www.smoothfitne ss.com 39 MUSIC J ACK USAGE N OTE : High speak er vo lume m ay interf ere with th e heart r ate accurac y. Pleas e decreas e the sp eak er volum e when you are using the heart r ate functi on. ※ W arning: After rem oving the saf ety k ey, wait for 5 sec onds to r e - insert in.
40 73 5i TRE ADMILL TROUBLESHOO TING SY M PT O M CA USE SOLUTION No power to disp lay A). Not plugg ed in. B). Po wer switch no t acti vated C). Power input c ircuit br eak er blown . Please chec k po wer input and fus e. Contact your deal er if un it is plug ged in, powered o n and cir cuit bre ak er is depressed.
www.smoothfitne ss.com 41 LIMITED W ARR AN T Y LIMITED HOM E USE WARR ANT Y – SMOOTH FITNESS Treadmill W arrant y Warrant y Co verag e : EVO Fitness and Smooth Fitness, Inc. ("Smooth Fit ness") warrants t o the original owner that eac h new product to be free fro m defects in workmanshi p and material, under normal us e and conditions.
S mooth Fit ness 780 5 th Ave King of Prus sia, P A 194 06 Toll Free Cus tom er Service : 1.888.80 0.1167 W ebsite: www. smooth fitness.com.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Smooth Fitness 735 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Smooth Fitness 735 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Smooth Fitness 735 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Smooth Fitness 735 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Smooth Fitness 735, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Smooth Fitness 735.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Smooth Fitness 735. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Smooth Fitness 735 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.