Manuale d’uso / di manutenzione del prodotto 675 del fabbricante Smooth Fitness
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6.75 MOTORIZED TREADMILL USER WEIGHT LIMITATION: 350l bs (16 0k g s) . SERIAL NUM BER (f ound on f rame) :.
2 6.75 TREADMILL PRECAUTIONS Fo r future service or related quest io ns : P le ase staple you r re ce ip t and/or write in the nam e and p hone num be r of the retail st or e w here yo u p u rcha sed you r t rea dm ill .
www.smoothfitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPM ENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECT RIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
4 6.75 TREADMILL BEFORE YOU BEGIN Open the boxes : Open the boxes of your new equipment. Inventory all parts included in the boxe s, and Supplied Hardware lists on pages 5 for a full count of the parts inc lu ded. If you are missing any parts or have any questi on s contact us directly at 888-800-1167 *Assembly instructions are on page s 6-9.
www.smoothfitness.com 5 SUPPLIED HARDWARE M illi m ete rs.
6 6.75 TREADMILL ASSEMBLY STEP 1: HANDLEBAR SUPPORT POST ASSEMBL Y 1. Remove screw “M” and nut “Q” from both right/left sides of base frame. 2. Stand up the support post and handle bar. (FIG-1) 3. Attach screw “M” and Nut “Q” back to both right/left sides of base frame and tighten the screws.
www.smoothfitness.com 7 AS SE MB LY STEP 2 : Assemble the Console Support Tube 1. Adjust the handlebars so they are fit properly on the handlebar posts. Secure the right/left handle bar on the support post by tightening the screws “N.” (FIG-4). 2.
8 6.75 TREADMILL AS SE MB LY STEP 3 : Assemble the Upright 1. Take off screws “O” fixed on bracket. 2. Hold console on console tube as illustra ted. (FIG-5) 3. Connect PCB cables “G1” and “G2.” (FIG-5) 4. Connect handle pulse cables “H1” and “H2.
www.smoothfitness.com 9 ASSEMBLY Make sure the console and the consol e support tubes are aligned and then tighten the four (4) screws “P” under both sides of the console tube.
10 6.75 TREADMILL FOLDING INSTRUCTIONS How to fold and unfold the treadmill : Your treadmill can be folded up for space saving storage. To do this follow the instructions here: Fold Up After the workout session, you can fold the treadmill to the upright position.
www.smoothfitness.com 11 MAINTENANCE HOW TO MAINTAIN YOUR TREADMI LL: Proper maintenance is very important to ensu re you r treadmill is always in top worki ng condition. Improper maintenance could cause damage or shorten the lif e of your treadmill. • Important : Never use abrasives or solvents to clea n the tread mill.
12 6.75 TREADMILL MAINTENANCE To apply lubricant to the walking belt : 1. Position the walking belt so that the sea m is located on top and in center of the walking board.
www.smoothfitness.com 13 IMPORTANT STEPS Warning : Before using this product, please consul t your person al phy sician for a complete physical examination. Fre quent an d strenuous exerci se should be approved by your docto r first. If any discomfort should result from your use of this product, stop exercising an d con sult your doctor.
14 6.75 TREADMILL MUSC LE CHAR T Targeted muscle groups : The exercise routine that is performed on this product will develop primarily lower body muscle grou ps.
www.smoo 15 thfitness.com STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aero bic exer cise, and a cool-down. Do the entire program at least t wo and preferably three times a week, resting for a day bet ween workouts.
16 6.75 TREADMILL Read carefully the following before using your treadmill Before completing an exercise ses sion, always: 1. Allow time to slow your pace, cool down, and reduce your heart rate to a normal level before completing your workout. 2. Grasp the handlebars and press the Speed “?” button.
www.smoothfitness.com 17 Computer Overview Buttons and Windows Incline up: This will select program/level in setting mode before starting Incline down: This will select program/level in setting mode before starting. This w ill decr ea se the elev ati on in 1 incre m ent.
18 6.75 TREADMILL EXERCISE PROGRAMS Treadmill is with 1 manual and 12 preset programs (5 speed program s, 5 incli ne programs, 2 d is tance programs an d H.R.C. program). Each present program has 3 different levels. Speed Programs: Programs P1-P5 automatically change the speed of the treadmill throughout the workout.
www.smoothfitness.com 19 EXERCISE PROGRAMS TARGET HEART RATE PROGRAM: This program automatically modi fies the speed and incline to maintain a preset target heart rate. This target is es tablished in the setup process. The chart on this owner’s manual can be used to determine the appropriate target heart rate.
20 6.75 TREADMILL Computer Operation Qui ck Star t 1. Attach the “Safety Key” to your clothing. This key will immediately shut off your treadmill if removed and is strongly recommended for your safety. 2. Quick Start: The quickest and easiest way to start your treadmill is to push the Quick S tart button.
www.smoothfitness.com 21 Computer Operation Programs Setup and Selection 1. Select Program: To start a program, sim ply select the desired program by pressing on either the buttons and then pressing the “MODE” button. 2. Select Level: Select the desired level (L 1-L3) by pressing on either the buttons and then pressing the “MODE” button.
22 6.75 TREADMILL Computer Operation Notes: 1) After pressing “Start,” there is a warming period for the first 3 minutes at incline level and speed 2 mph (3 km/hr). 2) After warming up, the program compares actual heart rate every 12-15 seconds. 3) If the actual heart rate is less than target heart rate, speed will be increased by .
www.smoothfitness.com 23 Computer Operation PRESET PROGRAM Under preset programs, the preset workout time is 24 minutes. You can adjust the workout time while in set program mode.
24 6.75 TREADMILL TROUBLESHOOTING Troubleshooting with Error Codes Electronics continuously run a self-check. If it finds an irregularity, the electronic console will display an error code and stop normal operations for safety.
www.smoothfitness.com 25 Warranty LIMITED HOME USE WARRANTY – SMOOTH FITNESS Treadmills Warranty Warranty Coverage : EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new product to be free fro m defects in workmanship and material, under normal use and conditions.
S mooth Fitness 780 5 th Ave King of Prussia, PA 19406 Toll Free Customer Servic e: 1.888.800.1167 Website: www.smoothfitness.com.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Smooth Fitness 675 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Smooth Fitness 675 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Smooth Fitness 675 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Smooth Fitness 675 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Smooth Fitness 675, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Smooth Fitness 675.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Smooth Fitness 675. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Smooth Fitness 675 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
