Manuale d’uso / di manutenzione del prodotto 831.29788 del fabbricante Sears
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i I Mo_el No. 831.297880 Seri'al No. J The ser_ number is-found i_ location shown be W_ef_*_W_e_.tmf_,l number in the space above-_i'_future reference. Serial Number Decal _-'X==-i=_;:_ i S ==- .F__Q u n-P M-E:N-r" ,,. • . H EL_P LI N E 1 I 800-736-6879 ° .
TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............. ................................................... ,, BEFORE YOU BEGIN ............. " ........................................................... 4 ASSEMBLY ................................
: _::_'_Jt wl_i|e t_e powerii! _ ... 19_Do not attempt to t_etreadmill :_ ....... :_ treadmi!_!until _ ...... The decal shown at the right has been placed on your treadmill, if the decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover Of this manual).
BEFORE YOU BEGIN Congratulations for purchasing the new PROFORM* EKG treadmill. The PROFORM EKG treadmill com- bines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exer- cise in the convenience and privacy of your home.
ASSEMBLY ..• Assembly requires two people. Set the treadmill in a cleared area and remc>ve all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below .t.o identify the small the included• allen wrench¢h_ and your own i_hillips screw- parts used in assembly.
6 . With the help of a second person, hold the Console Base (6) and the Right Handrail (32) near the right Upright (14) as shown. Route the Console Wire Hamess (92) through the bracket on the Right Handrail. Refer to the inset drawing. Slide the Strain Relief Clip (88) onto the Console Wire Harness (92).
7. ,,Thread a Hand rail Bolt (15)with a Handrail Washer (16), into:the fight Upright (14) and the Right Handrail (32). Do not tighten the Handrai ! Bolt yet. Attach the lower end of the Right Handrail (32) to the Extension Leg (41) with a 3 1/2" Handrail Bolt (89), a 3/8" Washer (61), and a Flange Nut (57).
OPERATIONAND ADJUSTMEN] PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to;the , walking belt or the wa!king plat- form. Such substances will deteriorate the walking belt and cause excessive'wear.
_CONSOLE- DIAG RAM t J ! _,uemz ¢oan_ [ ! [ Manual Indicator Program Indicator Displays ,o ..... ,,,,=,..,.,,:-::.. ao-=. i I I N 81 ,,_..=,'.-'t..,.!hJt.th.tlh,.. to "-"=' I ,,_o _,-_, ,,, =,=. ...... i .....................
10 F_ Press the MODE button to select the desired mode. B When the key is . J J inserted, the manual ._. @ mode will be selected, as shown by the MANUAL in- dicator. If a w0_out .......... program hasbeen selected, pre_ the MODE button repeatedly to select _e manual mode again.
Follow your progresswith th_e fo_ ur_disp}a3_-_ -•DISTANCE dis- playmThis display shows the total distance that you have walked or run. DISTANCE BI I o. TIME/PULSE display,When the. manual mode is selected, this dis- play shows the I TIME I PULSE [ J !1 elapsed time.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold.the treadmill with your hands in.the locations shown at the right.
HOW TO LOWER THE TREADMILL FOR USE • - 1. Hold the upper end of the treadmill with your right hand as shown. Using youfleft thumb, press the storage !atch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. Opened 2.
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a'.m. until 7 p.m. Central Time (excluding holidays), PROBLEM: The power does not turn on SOLUT.
PPt£)R[FM_- ThP_ walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppCessed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules.
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. Remember--these are general guide- lines. For more detailed information about exercise, obtain a book or consult your physician. Burning Fat To bum fat, you must exercise at a low intensity level for a sustained period of time.
Cool-down Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts.
NOTES 18.
NOTES 1.c.
EARS Model No. 831.297880 QUESTIONS? w If you find that: • you need help assembling or operating the PROFORM ° EKG • a part is missing • you need to schedule repair service call our toll-free HELPLINE 1.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Sears 831.29788 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Sears 831.29788 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Sears 831.29788 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Sears 831.29788 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Sears 831.29788, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Sears 831.29788.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Sears 831.29788. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Sears 831.29788 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
