Manuale d’uso / di manutenzione del prodotto 831.29325 del fabbricante ProForm
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CrossWalk Advanced 525x Model No. 831.293250 Serial No. Serial Number Decal Ex E: R C I S E: EQUIPMENT HELPLINE! 1-800-736-d879 SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 USER'S MANUAL Patent Pending www.
CrossWalk Advanced 525x TABLE OF CONTENTS IMPORTANT PRECAUTIONS ................................................................. 3 BEFORE YOU BEGIN ....................................................................... 5 ASSEMBLY ...................
IMPORTANT PRECAUTIONS.
The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown. KEEP HANDS AND FEET AWAY FROM THIS AREA WHILE THE TREADMILL IS IN OPERATION.
BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® CROSS- WALK ADVANCED 525x treadmill. The CROSSWALK ADVANCED 525x treadmill combines advanced tech- nology with innovative design to help you get the most from your exercise program in the convenience of your home.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area, and remove all packing materials except for the plastic ties around the upper body arms. Do not dispose of the packing materials until assembly is com- pleted. Assembly requires your own Phillips screwdriver (_ and rubber mallet _.
3. With the help of a second person, carefully tip the 3 Uprights (64) back to the vertical position. 115 32 Attach the Latch Assembly (32) to the left Upright (64) with two Latch Screws (115). 4. Orient one of the Handgrip Extensions (34) as shown and insert it as far as possible into the post on the left Upright (64).
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles STOP Note: If there is a thin sheet of plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise.
HOW TO TURN ON THE POWER B Plug in the power cord (see page 8). Make sure that the circuit breaker is in the reset position (see page 24). B .Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9) and slide the clip onto the waistband of your clothes.
TimellnclinelSegment Time display--When the manual mode or the iFIT.com mode is se- lected, this display will show the elapsed time o t I-i'_1 _'-- SEGMENT TIME and the incline level of the treadmill. The display will change from one number to the other every few seconds, as shown by the indicators beside the display.
B Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 10. B Select one of the personal trainer programs. When the key is inserted, the manual mode will be se- lected. To se- lect a personal trainer pro- _U_LCON_OL gram, press the Program button repeatedly until one of the four personal trainer program indicators lights.
To stop the program temporarily, press the Stop button. The Time/Incline/Segment Time display will begin to flash. To restart the program, press the Start button or the Speed A button. To end the program, press the Stop button, remove the key, and then reinsert the key.
During heart rate pro- grams, the program display will show a graphic that represents your heart rate. Each time a heartbeat is de- tected, an additional peak will appear.
To use iFIT.com CDs, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and 16 for connecting instructions. To use iFIT.com video- cassettes, the treadmill must be connected to your VCR.
HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord.
HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B.
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next "chirp" is heard, the speed and/or incline will change to the next settings of the CD or video program.
Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer.
THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour.
HOW TO USE THE UPPER BODY ARMS As you walk on the treadmill, you can either hold the handrails or use the upper body arms. When you are not using the arms, always set them in the arm housings at the base of the uprights (see the draw- ing below). Be careful not to step on the arms.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position and set the upper body arms in the arm housings. If this is not done, the treadmill may be per- manently damaged.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.
Locate the Reed Switch (18) and the Magnet (101) on the left side of the Pulley (78). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8". If necessary, loosen the 3/4" Screw (24) and move the Reed Switch slightly.
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch--never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your Hps. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual.
EXPLODED DRAWING--Model No. 831.293250 RIOO2A 94 109 92 33 36 9O J 2 37 24 76 76 24 18 ! 8O 54 33 33 43 41 37 63 42 50 o o 6O 35 53 114.
PART LIST--Model No. 831.293250 RIOO2A Key Key Key No. Qty. Description No. Qty. Description No. Qty. Description 1 1 Motor Hood 49 1 Upright Wire 2 2 Upper Body Arm 50 1 Right Cup Holder 3 8 Nut 51 1.
8£ARS Model No. 831.293250 QUESTIONS? If you find that: • you need help assembling or operating the PROFORM CROSSWALK ADVANCED 525x treadmill • a part is missing • or you need to schedule repai.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il ProForm 831.29325 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del ProForm 831.29325 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso ProForm 831.29325 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul ProForm 831.29325 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il ProForm 831.29325, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del ProForm 831.29325.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il ProForm 831.29325. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo ProForm 831.29325 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
