Manuale d’uso / di manutenzione del prodotto Mix Free del fabbricante O-Synce
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MIXfree QUICK ST ART GUIDE.
2 T ABLE OF C ONTENTS Scope of de livery ................................................................................... 2 Important Notes ..................................................................................... 3 General Informati on for Training .
3 G B I MPORTANT N OTES Please carefully read through these operating instructions , keep it for future reference and also make it availabl e to others. Training This product is not a therapeutic device. It i s a training instrument, which was developed for th e measurement and repr esentation of the human heart rate.
4 Application The device is only intended fo r private use. This device may only be used for the purpose it was designed for an d in the manner outli ned in this oper atin g instructions. Any f orm of im- proper use can be dangerous. T he manufacturer is not lia ble for dam- ages that are caused by improper or incorrect use.
5 G B Repairs may only be conducted by cust omer service or author ized dealers. Please do not in any case attempt to repair the device ! Use the device only i n combination with the accessori es provided with it. Avoid contact with sunscreen or t he l ike since these can c ause dam- age to the imprint or plastic components.
6 G ENERAL I NFORMATION FOR T RAINING This heart rate monitor serves to measure t he human pulse. By means of various settings, you can s upport your individu al training program an d monitor your pulse.
7 G B O VERVIEW OF THE FUNCTIONS HR functions Exact ECG heart rate measurement Transmission: analogue Individual training zon e adjustable Acoustic alarm for exit from the training zon.
8 G ETTING STARTED Putting on the heart rate monitor You can wear your heart rate monitor lik e a wrist watch. Activating the HR watch from transport mode Press the buttons SET/MENU and ST ART/STOP simultaneously to activate the HR monitor from the transport mode.
9 G B such as during deep breathing. Significant chest chair c an interfere with and even prevent contact. Put on the chest strap a few minutes before starting in order to warm it up to body temperature and establ ish optimal contact.
10 Display 1 Top line 2 Bottom line 3 Symbols Heart rate is being received (f lashing). The pulse indi cator shows you in the semicircle at the bot- tom in which area of th e training zone you are currently training (LOW, OPTIMAL, HIGH). LOW indicates the lo wer training limit, HIGH the upper training limit.
11 G B Power saving mode If your heart rate monitor has not r eceived any s ignal for approx. 2 minutes, it switches to the power saving mode. Only the current time will then be displa yed. Press the ST ART/ST OP button to reactivate the HR moni- tor.
12 Switch the acoustic alarm on or off when leaving the training zone and when pressing a button. To change the settings in the setting menu proceed as follo ws: You are in the training menu. Your t raining time displays 00:00:00 . Press the SET/MENU button for 5 seconds.
13 G B SET/MENU Set training zone Hi Lim (High Limit) is displaye d. You can change the up per pulse limit (41-239) of the automaticall y calculated training zone with ST ART/ST OP . SET/MENU Lo Lim (Low Limit) is displaye d. You can change the lo wer pulse lime (40-238) of the automaticall y calculated training zone with ST ART/ST OP .
14 SET/MENU Back to the training menu. Information on the functions in th e training menu can be found i n chapter "Training recordin g"..
15 G B T RAINING RECORDING Overvie w In the training menu you can: Stop your run times. Display your traini ng data. Delete all recordings. As soon as you are in the training menu, the training time already recorded will be displ ayed in the top line (after deletion: 00:00:0 0) and your current puls e in the bottom line.
16 Start and stop run times If you have already stoppe d a run time, the recorded training time is displayed in the top lin e. ST ART/STOP Start the recording.
17 G B Display 2: Top line = Maximum training hear t rate HRmax ; Bottom line = Average training heart rate AV G Display 3: Top line = Fat burning [g] ; Bottom line = T otal calorie consump- tion [kcal] The calculation of the tot al calorie consumption is co n- ducted based on moderately fast jogging.
18 even during the alternating di splay. Delete recording You are now in the traini ng record- ing. Your last recorded tra ining time is displayed in the top lin e. ST ART/STOP 3 sec. Delete the recording. Reset Hold is displayed. ST ART/STOP 2 sec. Press the ST ART/ST OP button until the monitor switches to the po wer saving mode.
19 G B T ECHNICAL SPECIFICATIONS AND BATTERIES HR monitor Waterproof to 30 m (suitable for swimming) Chest strap Waterproof (suitable for swimming) Transmission fre- quency 5,3 KHz Battery HR monitor 3V lithium battery, type CR2032 (R ecommen- dation: SONY batteries) Service life: approx.
20 Replacing the batteries The battery of the HR monit or may only be replaced b y a specialized dealer (any lock-maker's shop) and at the ser vice address provided. You can replace the battery in the chest strap on your own. T he battery compartment is located on the inner si de.
21 G B What kind of causes for interfe rence are there? In some situations, short-range electromag netic interference can occur. In order to avoid these, keep well away from these sources. Nearby power lines Walking through security gates in airp orts.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il O-Synce Mix Free è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del O-Synce Mix Free - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso O-Synce Mix Free imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul O-Synce Mix Free ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il O-Synce Mix Free, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del O-Synce Mix Free.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il O-Synce Mix Free. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo O-Synce Mix Free insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
