Manuale d’uso / di manutenzione del prodotto Treadmill KF-T6.0 del fabbricante Keys Fitness
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315-001 10 07/07 Rev A Customer Ser vice (800) 34 0- 0 482 Manufactured By: Key s Fitness Product s 400 9 Distr ibution Drive Suite 250 Garland, T X 750 4 1 Owner ’ s Manual 100052 08/27 Rev 4.0 Read all prec autions and instructions in this manual before using t his equipment.
2 www . keys tness.com T abl e of Contents T ABLE OF CONTE NTS Thank Y ou for making this unit a par t of your exercise program. Ke ys Fitness assures the very best in value, appearance, durability and biomechani cs. This manual will guide you through the assembly proc ess.
3 www . keys tness.com Safet y Inform ation W ARNING! Before using this treadmill or star ting any exercise program, c onsult your physician . This is especially import an t for persons ov er the age of 3 5 and or per sons with pre- existin g health problems.
4 w ww.k eysfitness.com Assembly.
5 www . keys tness.com Par ts Id entif ier LEFT FENDER RIGHT FENDER CONSOLE SAFETY KEY ALLEN BOL TS M8*55 W ASHER 9* 16* 1.6MM ALLEN BOL TS M8*15*15 PHILLIPS SCREW M6*30 W ASHER 6.6* 12* 1.6MM TOOL 6MM MAIN FRAME FENDER SCREW/MISC PHILLIPS SCREW M6*20 PHILLIPS SCREW ST4.
6 www . keys tness.com Assembly 1 ALLEN BOL T M8*15*15 ALLEN BOL T M8*55 WASHER 9*16*1.6mm ALLEN BOL T M8*15*15 ALLEN BOL T M8*55 WASHER 9*16*1.6mm ASSEMBL Y FOR uPRIGhT TuBES Step 1: Af ter unpacking the box, lift up the upright tubes so that the screw holes are aligned .
7 www . keys tness.com Assembly 2 RIGHT FENDER LEFT FENDER SCREW ST4.2*16 ASSEMBL Y FOR FENDERS Slide the right and left fenders down the upright assembly . ASSEMBL Y FOR END CAPS Slide the end caps onto the main frame and secure them with screws ST4.
8 www . keys tness.com 3 Assembly WASHER 9* 16* 1.6MM CONSOLE HARNESS ALLEN BOL T M8*15*15 ASSEMBL Y FOR CONSOLE Step 1: Attach console to the left and right uprights using flat washers 9*16*1.6 mm (Qty 6) and allen bolts M8*15*15 (Qty 6). Step 2: Connect the console harness wire to the console.
9 www . keys tness.com SCREW ST4.2*13 PHILLIPS SCREW M6*30 PHILLIPS SCREW M6*20 W ASHER 6.6* 12*1.6mm ASSEMBL Y FOR FENDERS Step 1: lift up the base of the treadmill until the pop pin located on the left side engages.
10 Congratulations! Y ou have completed the assembly of your new Keys Fitness T6.0 T readmill!.
11 www . keys tness.com Congratulations! Y ou have completed the assembly of your new Keys Fitness T6.0 T readmill! Movi ng Instr uctions Caution! T o av oid the risk of in jur y , never at tempt to mov e the tread mill while it is in th e unfold ed o perating posit ion.
12 www . keys tness.com P ower Requi rem ents I mprope r conn ection of the equipment grounding connec tor c an resul t in a r isk of an elect ric shock. Check w ith a quali fied elec tricia n or ser vice man i f you a re in doubt as to whe ther the product is proper ly ground ed.
13 w ww.k eysfitness.com Co nsole In formation.
14 www . keys tness.com CONS OLE Fu NCTIONS INCLINE WINDOW Indicates incline in percent of grade 0-1 2% in 0.5 increments. PuLSE WI NDOW Displays user’s current hear t rate .
15 www . keys tness.com ST A RT /STOP This but ton is used to start or stop the current program. PA u S E This but ton is used to stop your workout temporarily and c ontin ue from where you left off when you are ready . WARNING: ThE TREA DMILL BEL T W ILL RESuME A T ThE SPEED ThE TREA DMILL W AS MOVING A T B EF OR E P AuSING.
16 www . keys tness.com 3. There are thir teen ( 13 ) programs. Refer to next page for a program o ver view that includes Speed and Incline setting for each program. Press the PRoGR A M UP or DoWN button to select which program you wish to use. Press ENTER PR oGR A M.
17 www . keys tness.com Console Infor mation HI LLS 10 9 8 7 6 5 4 3 2 1 0 P7 - Eac h time se gment w ill last 1 mi nute, and will e ither i ncrea se or dec rease t he incl ine. This p rogr am will re peat th is cycle u ntil pr o- gram med tim e is acc ompl ished.
18 www . keys tness.com Console Infor mation F requency , Intensit y , Time, T arget hear t Rate Zone The exercise practices include four major variables: frequency , intensity , time, target hear t rate zone.
19 www . keys tness.com Console Infor mation Warning! If you hav e an y questions or concer ns about you r target hear t rate consult your ph ysician.
20 www . keys tness.com Console Infor mation or tightness in y our chest, an irregular heartbeat, shor tness of breath or you feel fain t or have any discomfort when you ex ercise SToP . Consult your phys ic ian before c ontinu ing. Remember every workout should begin with warm-up and f inished with cool -down.
21 www . keys tness.com Console Infor mation 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 2 0 2 5 3 0 3 5 4 0 4 5 5 0 5 5 6 0 65 AGE 200 195 .
22 w ww.k eysfitness.com W ork out Inf or ma t io n.
23 www . keys tness.com Workout Inform ation EXERCISE GuIDELINE S WA RN I NG ! Before beginning this or any exe rc ise program, you should c onsul t your physician . This is especially import an t for individ uals ov er the age of 35 or individuals with pre- existing health problems.
24 www . keys tness.com Workout Inform ation Wrist Extensor Extend your right arm in front of you with your palm up and your elbow straight. Point your ngertips toward the fl oor by bending at the wrist. Us- ing your left hand, pull the back of your right hand toward you gently .
25 www . keys tness.com Workout Inform ation Wrist Extensor Extend your right arm in front of you with your palm up and your elbow straight. Point your ngertips toward the fl oor by bending at the wrist. Us- ing your left hand, pull the back of your right hand toward you gently .
26 w ww.k eysfitness.com T roubleshooting.
27 www . keys tness.com Calibrating T readmill Do not at tempt to calibrat e th e tr eadmill un less an Er ror Cod e is presen t. our treadmi ll is equipped with a soft ware package that will per form a calibration sequence unique to your specif ic model number .
28 www . keys tness.com T readmill Error Messages Y our treadmill is equipped with a software package that enables error messages to be displayed when there is a problem. The following error codes will be displayed in the console display windows. Safety Interlock Error Messages SI 1 - Safety key missing, replace and try again.
29 www . keys tness.com Belt Adjustment WA RN I NG ! Do not ov er- tighten rollers! This w ill cau se pre mature roller bearing failure! Belt adjustment and tension per forms two functions: adjus tment for tension and centering. Y our new tread - mill c omes pre -adjusted from the factor y for tension and centering.
30 www . keys tness.com Maintena nce Instr ucti on Maintenance Instructions W ARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector . CLEANING: Routine cleaning of your unit will extend the life of your unit.
31 www . keys tness.com T roubl eshooting guid e T roublesh ooting Guide T readmill will not start . 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector , the surge protector is plugged into a properly grounded outlet, and the surge pro- tector is turned on.
32 w ww.k eysfitness.com P ar ts Information.
33 www . keys tness.com Explo ded view 78 55 57 58 77 77 56 73 75 74 32 141 145 26 59 62 46 44 36 35 18 37 51 31 43 29 69 10 3 28 68 39 54 24 21 47 47 5 52 34 12 6 30 42 22 7 1 1 33 13 16 50 15 49 .
34 www . keys tness.com Explo ded View / Par ts List 125 129 143 139 134 128 124 140 126 125 Ref # Part # Descri p tion Q t y Ref # Part # Descri p tion Q t y 1 - BASE FRAME, KF TREADS FY2009 1 62 408-00002 PLATE, STATIC 2 2 - ELEVATION SUPPORT, KF TREADS FY2009 1 67 406-00072 WHEEL, FRON T 2 3 - DECK FRAME, KF-T6.
35 www . keys tness.com Warrant y Infor mation Residential and Personal Use Limited Warranty PLEASE READ THESE WARRA NTY TERMS A ND CON DITIO NS FULLY AND CAREFUL L Y BEFORE USING Y OU R Keys Fitness EQUI P M ENT . BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND B Y THE FOLLOWING TERMS AND CON DITIO NS.
Keys Fitness Products, L.P . 4009 Distribution Drive, Suite 250 Garland, T exas 75041 Customer Service: 1-800-340-0482.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Keys Fitness Treadmill KF-T6.0 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Keys Fitness Treadmill KF-T6.0 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Keys Fitness Treadmill KF-T6.0 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Keys Fitness Treadmill KF-T6.0 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Keys Fitness Treadmill KF-T6.0, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Keys Fitness Treadmill KF-T6.0.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Keys Fitness Treadmill KF-T6.0. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Keys Fitness Treadmill KF-T6.0 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.