Manuale d’uso / di manutenzione del prodotto 150t del fabbricante Ironman Fitness
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Owner’ s Manual IRONMAN 150t TREADMILL Customer Ser vice 1.800.750.4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland, TX 75041 www .ironmanfitness.com Model Name : 150t Serial Number : Purchase Date : Write down for future reference Serial Number Decal Location 415-00005 08/05 Rev .
Important Safety Information 3 Before Y ou S tart 4 Assembly 5-9 W arm Up Exercises 10 Moving Instructions 1 1 Power Requirements 12 Console Panel Functions 14 Program and Operation 14-15 Program Prof.
Impor tant Safety Inf or ma tion W ARNING! Before using this treadmill or starting any exercise program, consult your physician. This is espe- cially important for persons over the age of 35 and/or persons with pre-existing health problems.
Bef or e Y ou Star t Thank you for purchasing the IRONMAN 150t TREADMILL! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill.
Assembl y The IRONMAN 150t TREADMILL will require assembly before operating. After opening the box, remove any packing material from the treadmill. Do not throw away any packing materials until the unit is working pr operly . Place the base on a clean, level surface.
Assembl y Assembly requires the included allen wrench and phillips screwdriver . Do not plug in the power cord until all assembly steps ar e completed. 6 Figure 1: Console Harness Location Figure 2: Console Harness Connection 1. W ith the treadmill deck in the down position, leave the unit on the original packing material to assemble all parts.
Assembl y 7 Figure 3: Left and Right Upright Installation Figure 4: Console Installation 4. Install the Left and Right Uprights to the tread- mill base frame by inserting the upright connect- ing bracket into base frame as seen in Figure 3, using Allen Bolt 5/16”-18 x 70 (Qty .
Assembl y 8 7. Position the Left and Right Bottom Handle Covers to underside of handle assembly , then connect the EKG Harness W ires to the Left and Right Bottom Handle Pulse Plates as shown in Figure 5. T ighten into place using Phillip Screw ST4.2X16 (Qty .
Assembl y 9 9. Install the Left and Right Fender to Base using Philip Screw ST4.2X16 as shown in Figure 7. 10. Install the Long Bumper (Qty 2) to Base using Allen Bolt M8*30 (Qty . 2) as shown in fig- ure 8. Figure 7: Left and Right Fender Installation Figure 8: Long Bumper Installation BASE BASE LEFT FENDER PHILIP SCREW ST4.
W ar m Up Exercises T OE TOUCH STRETCH Stand, bending your knees slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. This will stretch your ham- strings, back of knees, and back.
Mo ving Instr uctions CAUTION! T O A VOID THE RISK OF INJUR Y , NEVER A TTEMPT T O MOVE THE TREADMILL WHILE IT IS IN THE UNFOLDED OPERA TING POSITION. TO REDUCE THE POSSIBILITY OF INJUR Y WHILE LIFTING , BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT . AS YOU RAISE THE TREADMILL, LIFT USING YOUR LEGS, NOT YOUR BACK.
P ow er Requirements I MPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERL Y GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT .
Console P anel Functions There are five display windows on the control panel to provide feedback information. TIME WINDOW TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) INTER V AL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds.
QUICK ST ART / MANUAL MODE 1. Plug into a surge protector outlet. Attach the Safety Key on to the treadmill console. 2. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. 3. Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered.
Pr og ram and Oper ation PROGRAM MODE Plug treadmill into a surge protector outlet. Attach the Safety Key on to the treadmill console. 1. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. 2. Press POWER button. There will be an eight (8) second delay before data can be entered.
Pr og ram Pr ofiles 16 The Fat Burn Pr ogram is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Pr ogram is designed to vary the treadmill Speed, while maintaining a con- stant Elevation.
Belt Adjustment W ARNING! Do not over -tighten rollers! This will cause prema- ture r oller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Y our new treadmill comes pre-adjusted from the factory for tension and centering.
Change MPH to KMH Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). T o change the display to read in kilo- meters, follow the steps described here: 1) T urn power OFF on the console.
Maintenance Instr uctions W ARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector . CLEANING: Routine cleaning of your IRONMAN 150t TREADMILL will extend the life of your unit.
T roubleshooting Guide T readmill will not start . 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector , the sur ge protector is plugged into a properly grounded outlet, and the surge protector is turned on.
Er r or Messa ges T readmill Err or Messages . Y our treadmill is equipped with a software package that enables error messages to be displayed when there is a problem. The following error codes will be displayed in the console display windows. Safety Interlock Err or Messages SI 1 - Safety key missing, replace and try again.
Calibr a tion Sequence Do not attempt to calibrate the treadmill unless an Err or Code is present. See Err or Messages (page 21). Our treadmill is equipped with a software package that will perform a calibration sequence unique to your specific model number .
P ar ts List REF# KEYS PART# DESCRIPTION QTY. REF# KEYS PART# DESCRIPTION QTY. 1 423-00008 CROSS BAR 150T, 220T, 7.3T 1 54 402-00046 CLIP NUT 8 2 406-00055 BASE BUMPER, 38*33*15 2 55 406-00034 TRANSPO.
P ar ts List REF# KEYS PART# DESCRIPTION QTY. REF# KEYS PART# DESCRIPTION QTY. 108 414-00026 DECAL MODEL 220T, IN-059 1 138 413-00018 FAN HARNESS 1 109 414-00027 DECAL IRONMAN DECK 1 139 407-00007 MOT.
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Exploded V iew 26 CONSOLE ASSEMBL Y WIRE HARNESS.
W ar r anty Infor ma tion 27 IRONMAN FITNESS 150t LIMITED W ARRANTY Residential W arranty Frame: Lifetime Motor: 10 Y ears Parts: 1 Y ear Labor: 1 Y ear This Limited W arranty applies in the United States and Canada to products manufactured or distributed by Ironman Fitness (“Ironman”) under the Ironman brand name.
Customer Ser vice (800) 750-4766 Ironman Fitness Pr oducts 4009 Distribution Drive Suite 250 Garland, TX 75041 www .ironmanfitness.com Ironman and M-dot ar e registered trademarks of the W orld T riathlon Corp.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Ironman Fitness 150t è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Ironman Fitness 150t - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Ironman Fitness 150t imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Ironman Fitness 150t ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Ironman Fitness 150t, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Ironman Fitness 150t.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Ironman Fitness 150t. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Ironman Fitness 150t insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
