Manuale d’uso / di manutenzione del prodotto GGTL03607.3 del fabbricante Gold's Gym
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Serial Number Decal Model No. GGTL03607.3 Serial No. Write the serial number in the space above for future reference. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e.
T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N .
3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.
5 Thank you for selecting the revolutionary GOLDʼS G YM ® 4 50 treadmill. The 450 treadmill offers an im- pressive array of features designed to make your work- outs at home more enjoyable and effective.
6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the p acki ng ma teri als u nti l asse mbly i s com plet ed.
7 2. Attach a Wheel (86) to the Base (85) with an M10 x 50mm Bolt (27) and an M10 Nut (33). Do not overtighten the Nut; the Wheel must turn freely. 85 77 27 33 2 86 3. Identify the Right Upright (78) and the Right Upright Spacer (80), which are marked with stickers.
8 6. With the help of a second person, hold a Bolt Spacer (79) inside the lower end of the Left Upright (73). Insert an M10 x 96mm Bolt (5) with an M10 Star Washer (8) into the Left Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (79), M10 x 96mm Bolt (5), and M10 Star Washer (8).
9 77 90 9. Have another person hold the Console Base (88) near the Right Handrail (90). Attach the end of the ground wire to the indicated small hole in the Right Handrail with the M4.2 x 13mm Silver Screw (4). Connect the Upright Wire (77) to the console wire.
10 11. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see pages 19 and 20). To protect the floor or carpet, place a mat under the treadmill.
OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Y our treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button.
13 HOW TO TU RN ON THE P OWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, the console displays or other electrical components may become damaged.
14 The lower left corner of the display can show the elapsed time, the d istance that you have walked or run during y our workout, and the incline level of the treadmill. Note: During a classic workout, the display will show the time remaining in the program instead of the elapsed time.
15 HOW TO USE A CLASSIC WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 3. 2. Select a classic workout. To select a preset classic workout, press the Classic Workouts button repeatedly until “P- 1,” “P- 2,” “P- 3,” “P- 4,” “P- 5,” or “P- 6” appears in the display.
16 HOW TO USE THE WEIGHT LOSS WORKOUT 1. Insert the ke y into the conso le. See HOW TO TURN ON THE POWER on page 1 3. 2. Select a weight loss workout. To use the weight loss workout, press the Weight Loss Workouts button.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l o w es t p os iti o n. I f y ou d o n ot d o t hi s , yo u m ay d a ma g e th e tr e ad m il l w he n you f o ld i t . Re m ov e t he k ey an d u np l ug t h e po w er co rd.
18 TROUBLESHOOTING M ost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
Remove t he three M4.2 x 19mm Washer Head Screws (13) and carefully pivot the Hood (53) off. Locate the Reed Switch (54) and the Magnet (42) on the left side of the Pulley (44). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in.
20 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD.
21 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
22 P ART LIST—Model No. GGTL03607.3 R0708A Key No. Qty. Description Key No. Qty. Description 1 17 M4.2 x 19mm Screw 24 M4.2 x 25mm Tek Screw 31 4mm Hex Key 41 M4.2 x 13mm Silver Screw 54 M10 x 96mm Bolt 66 M8 x 19mm Bolt 71 3/8" Star Washer 84 M10 Star Washer 92 1/4" x 1/2" Bolt 10 6 M8 Star Washer 11 5 M4.
Key No. Qty. Descript ion Key No. Qty. Description 101 1 Hex Key 102 1 Lift Frame/Base Ground Wire 103 2 Frame Endcap 104 2 M8 Lock Nut *– 8" Blue Wire, 2F * – 6" Blue Wire, M/F *– 6" Red Wire, M/F *– 6" Black Wire, M/F *– 8" Green Wire, F/Ring *– Userʼs Manual *These parts are not illustrated.
16 44 14 46 45 42 43 16 14 23 23 35 41 39 23 23 15 22 40 17 50 30 30 50 17 100 22 15 104 51 52 1 1 23 23 104 28 1 47 23 40 1 23 41 35 48 28 49 29 29 59 59 3 34 96 101 103 103 24 EXPLODED DRA WING A—Model No.
5 3 37 13 37 1 3 37 13 1 32 63 24 25 25 7 60 26 22 57 56 33 18 31 31 33 56 21 61 19 31 58 55 12 66 65 67 22 68 12 69 12 11 11 11 11 62 54 11 99 22 98 EXPLODED DRA WING B—Model No.
73 72 8 5 83 82 6 10 20 36 20 36 81 2 5 8 78 82 80 81 2 81 2 27 86 33 85 81 2 33 86 27 79 79 77 77 84 84 22 102 64 64 70 76 91 89 1 91 71 9 6 10 38 10 6 1 71 9 91 90 38 38 6 91 26 EXPLODED DRA WING C—Model No.
94 95 12 92 97 12 12 75 93 1 74 87 88 1 2 12 12 12 12 12 4 1 1 1 27 EXPLODED DRA WING D—Model No. GGTL03607.3 R0708A.
Part No. 268147 R0708A Printed in China © 2008 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Gold's Gym GGTL03607.3 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Gold's Gym GGTL03607.3 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Gold's Gym GGTL03607.3 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Gold's Gym GGTL03607.3 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Gold's Gym GGTL03607.3, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Gold's Gym GGTL03607.3.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Gold's Gym GGTL03607.3. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Gold's Gym GGTL03607.3 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
