Manuale d’uso / di manutenzione del prodotto FX20 del fabbricante Evo
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USER’S MANUAL FX20 MOTORIZED TREADMILL MODEL NUMBER: FX20 USER WEIGHT LIMITATION: 265lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800. 1167 SERIAL NUMBER (found on frame):.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 2 PRECAUTIONS Precautions : WA RN IN G : To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmi ll.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDI NG CONNECTO R CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 4 PREASSEMBLY Open the boxes : You are now ready to open the bo xes of your new equipment. Make sure to inventory a ll of the parts that are included in the boxes.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 5 HARDWARE COMPARISON CHART Hardware chart : For your convenience, we have identified the hard ware used in the assembly of this product. This chart is provided to help you identif y those items that may be unfamiliar to you.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 6 PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 1 Computer Insert 1 20-01 28 Fold Up Support Bushing 2 20-28 2 Con.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 7 PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 55 Elevati on Su pport Frame End Cap #1 2 20-55 82 M10 x 68mm Alle.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 8 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY..
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY..
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 10 ASSEMBLY STEP 1 : Remove your treadmill from the carton and plac e it on the floor in an open area as shown in FIG 1. Raise the Right and Left Uprights (16 an d 1 5) and secure with two Washers (88) and M10 x 58mm Bol ts (78).
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 11 ASSEMBLY STEP 2 : Rotate up the Handlebar (97) do wn as shown in FIG 2. Secure the Handlebar (97) in place using t wo M8 x 18 Allen Bolt (77) from underneath. Finally, fully tighten the t wo M8 x 18 A llen Bolt (77) at the pivot points as shown in FIG 3.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 12 ASSEMBLY STEP 3 : Secure the Console Housin g – Bottom (3) to the Conso l e Plate (35) using two Scre ws M6 x 15 Scre w (76).
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 13 ASSEMBLY STEP 4 : Slide the Handlebar Cover – Left #2 (8) and Han dlebar Cover – Right #2 (9) onto the Front Handle bar (6). Connect each of the EKG Pulse Wire (13) to each of the EKG Pulse Sensor (5).
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 14 ASSEMBLY STEP 5 : Attach the Handlebar Cover – Left #1 (7) to the Handl eb ar Cover – Left #2 (8) and Left Upright (15) using six M4 x 15mm Screws (70).
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 15 ASSEMBLY STEP 6 : Attach the Upright Base Cover – Left #2 (18) and Upr ight Base Cover – Left #1 (17) over the Left Upright (15). Secure using three Plastic Fixing Insert (72) and thre e M4 x 15mm Sc rew (70).
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 16 FOLDING INSTRUCTIONS FOLLOW THESE INSTRUCTIONS TO FOLD UP YOUR TREADMILL : Your treadmill can be folded up for space s avin g storage space. Simply lift the deck up from the rear of the treadmill and fold up until it locks in place.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 17 UNFOLDING INSTRUCTIONS FOLLOW THESE IN STRUCTIONS TO UNFOLD YOUR TREADMILL : To unfold the treadmill for use, begi n by standing behind and s upporti ng the deck with your hands. Next release the lock with your foot by stepping on the release l ever.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 18 TRANSPORT INSTRUCTIONS How to fold up th e tread mill : Your treadmill can be folded up for space s avin g stor age. To do this follow the instructions here: 1. Start by first folding up the running deck as described on the FOLDING INSTRUCTIONS page in this manual.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 19 COMPUTER OPERATION Safety Key A B START Button INCLINE UP/DOWN Buttons C D SPEED UP/DOWN Button STOP/ENTER Button E F Reference Guide MOTION CONTROL G BUTTONS FUNCTION START – Press to start exercise at initial speed 0.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 20 COMPUTER OPERATION SAFETY KEY The safety key must be inserted into the slot on the co nsol e in order to operate the treadmill. Always insert the safet y key and attach the clip to your clothing at your waist bef ore beginning your worko ut.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 21 COMPUTER OPERATION PROGRAM 2 – TARGET DISTANCE Press the INCLINE UP/DOWN button until the LCD shows P2 and is bli nki ng. The bottom program indication shows the DISTANCE PROGRAM image. Press the STOP/ENTER butt on to select the program.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 22 COMPUTER OPERATION PROGRAM 4 – TARGET CALORIES Press the INCLINE UP/DOWN button until the LCD shows P4 and is blinki ng. T he bottom program indication will show the CALORIES PROGRAM image.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 23 COMPUTER OPERATION PROGRAM 6 – 40 MINUTES JOGGING PROGRAM Press the INCLINE UP/DOWN button until the LCD shows P6 and is bli nki ng. The bottom program indication will show the 40 MIN. PROGRAM image.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 24 MOTION CONTROL OPERATION How to use MOTION CONTROL ( Note: p hotos ma y var y from actual treadmill ) : 1. Press the button on the console to switch the motion control function on and off: • When the LED light is ON the MOTION CONTROL is acti ve .
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 25 MAINTENANCE How to maintain your treadmill : Proper maintenance is very important to en sure your tr eadmill is always in top working condition. Improper maintenance could caus e damage or sh orten the life of your treadmill.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 26 MAINTENANCE To apply lubric ant to the walking belt : 1. Position the walking belt so that the seam is located on top and in center of the walking board. 2. Insert the spray nozzle into th e spray head of the lubricant can.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 27 IMPORTANT STEPS Warning : Before using this product, please consult your person al physician for a complete physical examination. Freque nt and strenuous exercise should be appr oved by your doctor first.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 28 TARGET HEART RATE Finding your pulse : To make sure your heart is beating in its target zone, yo u’ll need to kn ow how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, bet ween the windpipe and the large neck muscles.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 29 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed on thi s produc t will develop primarily lo wer body m uscle groups. These muscle groups are shown in gr a y color on the chart below.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 30 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aerobic exercise, and a cool-do wn. Do the entire program at least two or three times a week, resting for a day bet ween workouts.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 31 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Re st the sole of your left foot against your right inner thigh. Stretch toward your toe as far as pos sible. Ho ld for 15 counts.
FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 32 TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consulting the man ufacturer.
Copyright © 2003 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Evo FX20 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Evo FX20 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Evo FX20 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Evo FX20 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Evo FX20, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Evo FX20.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Evo FX20. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Evo FX20 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.