Manuale d’uso / di manutenzione del prodotto MOMENTUM 730 ELLIPTICAL EXERCISER 831.28540.0 del fabbricante Weslo
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu - al for future reference. Model No. 831.28540.0 Serial No. Serial Number Decal Patent Pending • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co.
T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 BEFORE YOU BEGIN Congratulations for selecting the new WESLO ® M OMENTUM 730 elliptical exerciser . The MOMEN- TUM 730 elliptical exerciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles.
4 ASSEMBL Y A ssembly requires two persons. P lace all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the i ncluded allen wrenches, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .
5 2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (28) to the Frame with two M 10 x 72mm Carriage Bolts (34) and two M10 Nylon Locknuts (33). 34 28 1 2 33 3 3 3. The Console (23) requires three “AA” batteries (not included); alkaline batteries are recommended.
6 50 8 27 6. Identify the Left Handlebar (6), which is marked with a sticker . Insert the Left Handlebar into one of the Handlebar Arms (5); make sure that the Handlebar Arm is turned so the hexagonal holes are on the indicated side .
7 9. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. T o protect the floor or carpet from damage, place a mat under the ellip- tical exerciser . 8. Apply a small amount of grease to the axle on the left Disc Crossbar (16).
8 HOW T O USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER T o mount the elliptical exerciser , hold the handlebars a nd step onto the pedal that is in the lowest position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
9 FEA TURES OF THE CONSOLE T he console features a selection of modes that pro- vide instant exercise feedback during your workouts. The modes are described below . • Speed—This mode displays your pedaling speed, in miles per hour or kilometers per hour .
10 3. Measure your heart rate, if desired. T o measure your heart rate, stop p edaling a nd place your thumb on the pulse sen- sor as shown. Do not press too hard, or the cir- culation in your thumb will be restricted and your pulse will not be detected.
1 1 Inspect and tighten all parts of the elliptical exerciser regularly . Replace any worn parts immediately . T o clean the elliptical exerciser , use a damp cloth and a small amount of mild soap.
12 HOW TO ADJUST THE RESIST ANCE STRAP I f the resistance knob is turned to the highest setting and there is not enough pedaling resistance, the r esistance strap can be adjusted. T o adjust the resis- tance strap, first remove the left side shield (see HOW TO ADJUST THE REED SWITCH on page 1 1).
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
14 Note: # indicates a non-illustrated part. Specifications are subject to change without notice. If a part is missing, call toll-free 1-866 -699-3 756.
EXPLODED DRA WING—Model No. 831.28540.0 R0305A 15 24 8 4 3 42 42 5 47 42 23 44 45 24 6 47 5 60 48 33 17 21 34 57 10 39 12 35 65 51 15 19 16 61 61 16 62 1 30 31 32 38 33 51 51 15 13 65 35 11 40 40 63.
Part No. 223060 R0305A Printed in China © 2005 Sears, Roebuck and Co. FULL 90 DA Y W ARRANTY For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this .
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Weslo MOMENTUM 730 ELLIPTICAL EXERCISER 831.28540.0 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Weslo MOMENTUM 730 ELLIPTICAL EXERCISER 831.28540.0 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Weslo MOMENTUM 730 ELLIPTICAL EXERCISER 831.28540.0 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Weslo MOMENTUM 730 ELLIPTICAL EXERCISER 831.28540.0 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Weslo MOMENTUM 730 ELLIPTICAL EXERCISER 831.28540.0, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Weslo MOMENTUM 730 ELLIPTICAL EXERCISER 831.28540.0.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Weslo MOMENTUM 730 ELLIPTICAL EXERCISER 831.28540.0. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Weslo MOMENTUM 730 ELLIPTICAL EXERCISER 831.28540.0 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
