Manuale d’uso / di manutenzione del prodotto Momentum 220X WLEL2006.0 del fabbricante Weslo
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CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Model No. WLEL2006.0 Serial No.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical exerciser . 1. Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser .
4 BEFORE YOU BEGIN Thank you for selecting the new WESLO ® Momentum 220X elliptical exerciser . The Momentum 220X is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. Welcome to a whole new world of natural, elliptical-motion exercise.
5 M8 Split W asher (79)–4 M8 W asher (64)–4 M10 Split W asher (78)–4 M4 x 16mm Screw (60)–4 M8 x 25mm Patch Screw (70)–2 M8 x 19mm Patch Screw (73)–4 M8 Nylon Locknut (59)–6 M10 Nylon Lo.
6 1. Attach the Rear Stabilizer (35) to the Frame (1) with two M10 x 75mm Carriage Bolts (58) and two M10 Nylon Locknuts (84). Press the Stabilizer Endcaps (36) onto the Rear Stabilizer (35) as shown.
7 5. Apply a generous amount of grease to the Pivot Axle (16). Then, apply a small amount of grease to two W ave W ashers (27). While another person aligns the Upper Body Legs (6, 7) with the Upright (2) as shown, insert the Pivot Axle (16) into the Upper Body Legs and the Upright.
8 8 9 10 2 18 60 17 66 9. While another person holds the Console (10) near the Upright (2), connect the Upper Wire Harness (18) to the wire harness on the Console. Attach the Console (10) to the Upright (2) with four M4 x 16mm Screws (60). Be careful not to pinch the wire harnesses.
9 10. Insert the Left Upper Body Arm (4) into the Left Upper Body Leg (6) and attach it with two M8 x 45mm Button Bolts and two M8 Nylon Locknuts (59). Make sure that the Nylon Locknuts are in the hexagonal holes in the Left Upper Body Arm. Repeat this step for the Right Upper Body Arm (5) and the Right Upper Body Leg (7).
10 HOW T O USE THE ELLIPTICAL EXERCISER HOW TO MOVE AND LEVEL THE ELLIPTICAL EXERCISER T o move the elliptical exerciser , stand in front of it, place one foot against one of the wheels, and firmly hold the upper end of the upright. Pull the upright for- ward until you can move the elliptical exerciser on the wheels.
11 CONSOLE DIAGRAM FEA TURES OF THE CONSOLE The console offers a selection features designed to make your workouts more effective. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you exercise, the console will provide continuous exer- cise feedback.
12 HOW TO USE THE MANUAL MODE T urn on the console. T o turn on the console, press any button or begin pedaling. The display will light and the console will be ready for use. Select the manual mode. Each time you turn on the console, the manual mode will be selected.
13 HOW TO USE A SMART PROGRAM T urn on the console. T o turn on the console, press any button or begin pedaling. The display will light and the console will be ready for use. Select a smart program. T o select a smart program, press one of the four Smart Programs buttons.
14 Inspect and properly tighten all parts of the elliptical exerciser regularly . Replace any worn parts immedi- ately . The elliptical exerciser can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents. T o prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
15 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results.
16 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
17 P ART LIST—Model No. WLEL2006.0 R1 107A Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
18 9 8 10 2 60 16 15 15 15 14 64 65 8 9 17 66 7 5 18 73 73 65 64 15 14 15 65 64 23 24 24 19 6 24 24 23 65 68 21 25 81 70 26 68 26 64 22 19 25 81 70 4 27 27 79 79 79 20 20 20 85 85 85 85 20 59 59 11 11 EXPLODED DRA WING A—Model No.
32 34 42 71 36 35 84 37 36 58 71 57 71 45 1 71 62 61 38 43 45 33 86 39 41 40 57 41 40 59 48 46 60 47 49 53 50 50 59 64 64 51 54 86 83 63 76 77 84 60 60 30 74 67 60 3 60 72 80 60 29 59 28 28 59 29 31 60 72 67 34 55 56 44 52 13 13 13 78 78 78 84 75 75 75 75 75 75 69 82 82 13 78 12 12 72 EXPLODED DRA WING B—Model No.
Part No. 242663 R1 107A Printed in China © 2007 ICON IP , Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. T o help us assist you, be prepared to provide the following information when contacting us: • the MODEL NUMBER of the product (WLEL2006.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Weslo Momentum 220X WLEL2006.0 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Weslo Momentum 220X WLEL2006.0 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Weslo Momentum 220X WLEL2006.0 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Weslo Momentum 220X WLEL2006.0 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Weslo Momentum 220X WLEL2006.0, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Weslo Momentum 220X WLEL2006.0.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Weslo Momentum 220X WLEL2006.0. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Weslo Momentum 220X WLEL2006.0 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.