Manuale d’uso / di manutenzione del prodotto 831.283160 del fabbricante Weslo
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USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. 831.283160 Serial No. Visit our website at www .weslo.com new products, prizes, fitness tips, and much more! SEARS, ROEBUCK AND CO.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 Congratulations for selecting the new WESLO ® PURSUIT 510 CS exercise cycle. Cycling is one of the most effective exercises for increasing cardiovas- cular fitness, building endurance, and toning the body .
4 ASSEMBL Y Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tools, assembly requires a Phillips screwdriver , two adjustable wrenches , and pliers .
5 3. Insert the end of the Seat Frame (5) into the Frame (1). Next, firmly press the Seat Frame Bushing (20) into the Frame. Secure the Seat Frame Bushing to the Frame with two M4 x 5mm Screws (65). T ighten the Adjustment Knob (9) into the Frame. Carefully tip the exercise cycle onto its side.
6 7. Attach the Seat (12) to the Seat Brackets (52, 53) with four M6 x 38mm Screws (60) and four M6 W ashers (61). 7 12 61 60 61 61 52 53 6 60 60 61 61 61 53 52 54 6. Attach the Backrest (54) to the Seat Brackets (52, 53) with four M6 x 38mm Screws (60) and four M6 W ashers (61).
7 9. While another person holds the Handlebar (15) near the Upright (13), insert the console wire down through the Upright. Attach the Handlebar to the Upright with three M8 x 15mm Button Screws (34) and three M8 Split W ashers (42). Be careful to avoid pinching the console wire.
8 HOW T O OPERA TE THE EXERCISE CYCLE HOW TO ADJUST THE SEA T FRAME For effective exer- cise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the farthest position. T o adjust the seat frame, first loosen the adjustment knob on the frame.
9 FEA TURES OF THE CONSOLE The easy-to-use console features five modes that pro- vide instant exercise feedback during your workouts. The modes are described below . Speed—This mode displays your pedaling speed, in miles per hour or kilometers per hour .
10 Inspect and properly tighten all parts of the exercise cycle regularly . Replace any worn parts immediately . T o clean the exercise cycle, use a damp cloth and a small amount of mild detergent. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. In order to adjust the reed switch, the left side shield must be removed (see HOW TO ADJUST THE RESIST ANCE STRAP on page 10). With the left side shield removed, locate the Reed Switch (43).
12 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
14 1 1 Frame 2 2 Stabilizer 3 1 Strap Clamp 4 4 Stabilizer Endcap 5 1 Seat Frame 6 3 M4 x 16mm Self-tapping Screw 7 4 Handlebar Endcap 8 4 Foam Grip 9 1 Adjustment Knob 10 5 M8 Nylon Locknut 1 1 1 Res.
15 7 8 15 16 34 42 49 13 27 19 18 49 35 2 4 4 45 9 46 48 30 4 4 2 33 33 11 1 47 22 43 49 20 5 12 34 42 30 33 31 32 37 39 25 28 10 31 32 28 40 36 23 38 21 24 26 44 29 17 41 41 49 49 6 3 7 7 7 59 10 55 .
Part No. 190058 R0802A Printed in China © 2002 Sears, Roebuck and Co. All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center . T o request service or to order parts by telephone, call the toll-free numbers listed at the left.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Weslo 831.283160 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Weslo 831.283160 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Weslo 831.283160 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Weslo 831.283160 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Weslo 831.283160, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Weslo 831.283160.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Weslo 831.283160. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Weslo 831.283160 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
