Manuale d’uso / di manutenzione del prodotto W260 del fabbricante Timex
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SOFTWARE VERSION 2.63.
Global Trainer V .2.63 T able of Contents Subject Page Important Safety Instructions and Warnings 1 Software V ersion 1 Battery Charging 2 Input Personal Information 3 Pairing the Heart Rate Sensor 3 .
1 Important Safety Instructions and Warnings 1. T o prevent risk of fire , chemical burn, electrolyte leak and/or injury from the internal Lithium-polymer battery: A. No user -replaceable parts inside . Do not attempt to remove the non-user -replaceable battery .
2 Getting Started Introducing your new workout partner: the Global T rainer™ Bodylink® System Watch. This comprehensive per - formance monitoring device incorporates GPS technology and ANT+™ sensor integration for multiple sports to provide a powerful tool for getting the most out of your workouts .
3 T o Enter Y our Personal Information T o accurately measure the performance of your workouts and to assist in calculating your heart r ate zones , enter your gender , weight, date of birth, and default activity in the User Info menu in Configure mode.
4 • Computer integration – Download settings from your computer to your Global T rainer™ Bodylink® System Watch for easy customization, and upload your workouts to your computer to track your progress .
5 Display Icons These icons appear in the status bar: Battery icon Shows the approximate charge of the battery . More dark seg- ments indicates a higher charge . The icon shows the charge remaining while charging, plus the remaining section to charge blinks .
6 Performance Mode View Screens There are 5 view screens on the Global T rainer™ Bodylink® System Watch: SWIM, BIKE, RUN , CUST OM 1, and CUSTOM 2. Y ou can customize the name of the view screen, the number of fields displayed on each view screen, the activity associated with the view screen and the performance data displayed in each field.
7 Performance data options: AL TITUDE your current altitude above sea level AL TI-INZN amount of time spent in your defined altitude zone AL TI-MAX highest altitude reached during this workout AL TI-.
8 T o Start a Workout 1. Press MODE until PERFORMANCE displays. 2. Press q to select a view screen. 3. Press ST ART/SPLIT to start the chronograph and begin your workout. NOTE: If the GPS is not fixed on a satellite, this message displays: Press the q buttons to highlight YES or NO , then press 8 to confirm your choice.
9 • The second displays the lap number , average heart r ate, average pace , and average speed for the lap. • The third displays the average cadence and power values from the bike sensor . While the lap data is being displayed, the chrono has begun timing the next lap .
10 Setting Group Adjustment Interval Select Y es to activate intervals, or No to edit as a standard timer . Number of Ints Enter the number of intervals for the timer .
11 6. Press q to highlight an interval to customize , then press 8 . The Edit Interval screen displays . 7. Press p or q to choose the setting group to change , then press 8 to open the setting change window . 8. Press p or q to highlight a selection in the setting change window , then press 8 to confirm your selection.
12 3. Press q to highlight PERFORMANCE P ACER, then press 8 . The Performance Pacer screen displays . T o open the Course menu 1. Open the Performance Pacer menu. 2. Press q to highlight Course:, then press 8 . T o add a saved workout to Performance Pacer 1.
13 T o use Performance Pacer during your workout 1. Set up the performance data fields in the view screen you will use Performance Pacer with. 2. In one of the fields, choose P ACER as the performance data to display . 3. Start the chronograph and start your workout.
14 T o Start a Workout 1. Press MODE until MUL TISPORT displays. 2. Press ST ART/SPLIT to start the chronograph and begin your workout. A message will prompt you to begin the first activity in the Multisport sequence you have defined. The view will switch to the first sport selected when you set up the workout.
15 3. Press q to highlight YES or NO , then press 8 to confirm your choice . If you select YES , the chronograph will reset and workout data will appear in Review mode. If you select NO , the chronograph is not reset. Press ST ART/SPLIT again to continue your workout.
16 ST ART/SPLIT to view the currently selected performance data screen. Release ST ART/SPLIT to return to Navi- gate Mode . NOTE: Y ou cannot use Peek to Performance while there is a popup message on the display . Location Find your current position anywhere on the globe with the Location feature .
17 T o Delete a Waypoint 1. Open the W aypoint List. 2. Press q to highlight a waypoint, then press 8 to view the waypoint details . 3. Press q to highlight DELETE, then press 8 . 4. Press q to highlight YES , then press 8 to delete the waypoint and go back to the W aypoints menu.
18 2. Press q to highlight the route to follow , then press 8 . 3. Press q to highlight FOLLOW?, then press 8 . 4. Press q to highlight the first or the last waypoint, then press 8 to confirm your selection.
19 Y our current position appears in the center of the map . Icons representing stored waypoints appear on the map relative to your current position. These symbols appear on the map: Compass rose poin.
20 T o Select a Workout to View 1. Press the MODE button until REVIEW appears. 2. Press p or q to highlight the workout to view , then press 8 . T o View a Workout Summary 1. Select a workout to view . 2. Press q to highlight WORK OUT SUMMARY , then press 8 .
21 T o View a Workout on the Map Y ou can view the workout route on the map . Nearby waypoints will also display on the map . 1. Select a workout to view . 2. Press q to highlight View On Map , then press 8 . Y our current position appears in the center of the map .
22 Configure Mode Use Configure Mode to customize all of the settings on the Global T rainer™ Bodylink® System Watch, from time settings to sensor pairing to GPS settings . Hands Free Hands Free settings control automatic starting, stopping, and splits on the chronograph.
23 Auto Split Setting Group Adjustment Auto Split Select DIST ANCE to automatically take a split when you reach a multiple of the selected distance . Select BY TIME to automatically take a split each time the selected time interval elapses . Select OFF to disable auto split.
24 Settings on each Alerts submenu are detailed below . Distance Alert Setting Group Adjustment Distance Alert Select ON to alert you once when the Alert At: distance is reached, REPEA T to alert you each time the Alert At: distance is traveled, or OFF to disable the distance alert.
25 Heart Rate Zone Setting Group Adjustment Heart Rate Zone Select ON to alert you when your heart rate is outside the Low or High settings, or OFF to disable the heart rate zone alert. T arget Zone Select CUSTOM to enter Low and High values manually , or Zones 1 through 5 to use high and low values based on your user info .
26 T o Configure Sensor Settings 1. Press MODE until CONFIGURE displays. 2. Press q to highlight SENSORS , then press 8 . 3. Press p or q to highlight the setting to change , then press 8 to open the setting change window . 4. Press p or q to highlight a selection in the setting change window , then press 8 to confirm your selection.
27 Watch Adjust settings for the time of day function, including time zone, date format, and whether or not to adjust for daylight savings time . T o Configure Watch Settings 1. Press MODE until CONFIGURE displays. 2. Press q to highlight W A TCH, then press 8 .
28 Time: AM or PM Select AM or PM. NOTE: This setting is only available if the time format is set to 12-hour in the Watch menu. Frequency Select the frequency at which the alarm will sound. Y ou can choose a specific day of the week, weekends only , weekdays only , or daily .
29 Wheel Size Enter the bike wheel circumference . Press 8 to close the setting change window . The range is 59 – 98 inches (1500 – 2500 mm). T o Calculate Bike Wheel Circumference The table below indicates the circumference of some common sizes of bike wheels for standard adult bi- cycles .
30 2. Press q to highlight POWER METER, then press 8 . 3. Press p or q to highlight the setting to change , then press 8 to open the setting change window . 4. Press p or q to highlight a selection in the setting change window , then press 8 to confirm your selection.
31 T o reset the Global Trainer™ Bodylink® System Watch: 1. While viewing the version screen, hold 8 for 2 seconds . 2. Press q to highlight YES or NO , then press 8 to confirm your selection. Select YES to reset, or select NO to return to the version screen without resetting.
32 All measurement data in Performance , Multisport, or Review modes will be expressed using the units you selected. Modes Activate or deactivate Navigate mode and associated functions , and configure power off behavior . T o Configure Mode Settings 1.
33 6. When settings finish uploading, “T ransfer complete” displays on the Global T rainer™ Bodylink® System Watch. 7. Close the device agent on the computer . 8. Remove the USB cables from the Global T rainer™ Bodylink® System Watch. T o Upload Workout Data from the Global Trainer™ Bodylink® System Watch to a computer 1.
34 When your workout is complete , press (in Performance mode) or hold (in Multisport mode) q to stop the chronograph. View complete heart rate data in Review mode . Care and Maintenance Watch INDIGLO ® Night-light Press the INDIGLO® button to activate the night light.
35 W ater Resistance The Digital 2.4 Heart Rate Sensor is Water Resistant to a depth of 50 meters and to a pressure of 86 p .s .i. This is equivalent to 164 feet below sea level. NOTE: Heart rate data may not display when the sensor is immersed in water .
36 Declaration of Conformity Manufacturers Name: Timex Group USA, Inc. 555 Christian Road Middlebury , CT 06762 United States of America declares that the product: Product Name: Timex ® Global T rainer GPS//Speed+Distance Model Numbers: M229 conforms to the following specifications: R&TTE: 1999/05/EC Standards: ETSI EN 300 330-1 - V1.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Timex W260 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Timex W260 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Timex W260 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Timex W260 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Timex W260, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Timex W260.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Timex W260. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Timex W260 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
