Manuale d’uso / di manutenzione del prodotto Premier 690 del fabbricante Stamina Products
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2040 N. Allia nce, Springfield, MO 65803 Customer Service 1 (800) 375-7520 ww w .sta mina products.com This Product is Produced Exclusively by Owner's M a nual CAUTION: W e ight on this product should not exceed 30 0 lbs. 2008, 04 2008 Sta mina Products, Inc.
T ABLE OF CONTENTS 2 Page Page Before starting a ny exercise or conditioning progra m you should consult with your personal physici a n to see if you require a complete physical exa m. This is e specially i mporta nt if you are over the age of 35, have never exercised before, are pregn a nt, or suffer from a ny illne ss.
THAN K YOU FOR PURCHASING THE AeroPilate s Pre mier 690 T o help you get started, we have pre-a ssembled most of your AeroPilate s Premier 690 at the f a ctory with the exce ption of those few parts left un a ssembled f or shipping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual.
4 BEFORE YOU BEGIN Tha nk you for choosing the AeroPilate s Premier 690. W e take gre at pride in producing this quality product a nd hope it will provide ma ny hours of quality exercise to ma ke you feel better , look better a nd enjoy life to its fullest.
5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the AeroPilate s Pre mier 690. Plea se ta ke a moment to fa miliarize yoursel f with all of the warning & notice labels.
6 HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers, the ends of the bolts, or screws on the circles to check f or the correct dia meter . Use the small scale to check the length of the bolts a nd screws.
7 ASSEMBL Y INSTRUCTIONS Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materials from your are a and pla ce the m ba ck into the box. Do not dispose of the pa cking materials until a ssembly is completed.
STEP 5: Ma ke sure that the threa ded holes in the FOOTBAR(5) are fa cing toward the end of the AeroPilate s Pre mier 690 a s shown in the illustration. Insert the FOOTBAR(5) into the mounting holes located in the FRONT COVER(3) a nd FRONT FRAME(1). Insert the FOOTBAR(5) all the way to the bottom a nd lock it in pla ce with the LOCKING KNOBS(26).
ASSEMBL Y INSTRUCTIONS 9 Slots STEP 8 Insert the FOAM P AD ASSEMBLIES(16) into the holes located on the CARRIAGE(7). Pla ce the HAND STRAPS(20) onto the FOAM P AD ASSEMBLIES(16) f or storage.
10 OPERA TIONAL INSTRUCTIONS Over ti me your TENSION CORDS(10) will relax. T o incre a se resista nce in the TENSION CORDS(10), stretch a nd re-tie the tension cords in a more taut position. B C Support Bra cket LOAD ADJUSTMENT The resista nce of the CARRIAGE(7) ca n be adjusted by securing the TENSION COR DS(10) in the slots on the FRONT FRAME(1).
MAINTENANCE The safety a nd integrity designed into the AeroPilate s Pre mier 690 can only be maintained when the AeroPilate s Premier 690 is regularly exa mined for da mage and we ar . Special attention should be given to the following: It is the sole responsibility of the user/owner to en sure that regular maintena nce is performed.
12 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been in a ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually , too, by monitoring your heart rate while you exercise.
13 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body f or exercise a nd to minimize in juries. W arm up for two to f ive minutes bef ore strength-training or aerobic exercising. Perf orm a ctivities that raise your heart rate a nd warm the working muscles.
PRODUCT P ARTS D RA WING 14 FRONT BACK.
15 P ARTS LIST DIAGRAM# P ART NAME QTY 1 Front Fra me 1 2 Rear Fra me 1 3 Front Cover 1 4 Rear Cover 1 5 Footbar 1 6 Foa m Sleeve 1 7 Carri age 1 8 Roller 4 9 Roller Spa cer 4 10 T ension Cord 4 1 1 S.
16 P ARTS LIST DIAGRAM# P ART NAME QTY 48 W a sher (M10) 4 49 Lock W a sher (M8) 4 50 Cardio Rebounder 1 51 M a t 1 52 Bungee Cord 1 53 W arning Label 1 56 Combination Wrench 1 57 Socket W rench 1 58 .
17 W ARRANTY LIMITED W ARRANTY MODEL 55-4690 Sta mina Products, Inc. warra nts that this product will be free from defects in materials a nd workma nship under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer .
NOTES 18.
IMPORT ANT : Before filling out the f orm below make sure you have the right inf ormation. Refer to the parts list to make sure you're ordering the right parts! Detach a nd Mail or Fax the Form Below Sta min a Products, Inc.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Stamina Products Premier 690 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Stamina Products Premier 690 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Stamina Products Premier 690 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Stamina Products Premier 690 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Stamina Products Premier 690, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Stamina Products Premier 690.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Stamina Products Premier 690. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Stamina Products Premier 690 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
