Manuale d’uso / di manutenzione del prodotto 250 schwinn del fabbricante Schwinn
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ASSEMBL Y MANUAL / OWNER’S MANUAL Manual en Español Latino Americano: http://www .schwinnfitness.com 250.
2 Important Safety Instructions - Assembly 3 Safety W ar ning Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardwar e 7 T ools 7 Assembly 8 Leveling the Bike 21 Moving the Bike 2.
3 IMpORT ANT SAfETY INSTRUCTIONS -ASSEMBL Y ! This icon means a potentially hazardous situation which, if not avoided, could r esult in death or serious injury . Obey the following warnings: ! Read and understand all warnings on this machine. Carefully r ead and understand the Assembly instructions.
4 SAfETY W ARNINg LABELS ANd SERIAL NUMBER FCC Compliance Changesormodificationstothisunitnotexpresslyappr ovedbythepartyresponsiblefor compliancecouldvoidtheuser’ sauthoritytooperatetheequipment.
5 SpECIfICA TIONS Before Assembly Sele ct the are a whe re you are going to set up an d operate your mach ine. For safe ope ration, the locatio nmustbeo nahard,levelsur fa ce.Allowaworkoutare aofaminimu m1 03”x6 5 ”(2 .
6 Item Qty Description Item Qty Description 1 1 Rear Stabilizer 10 1 Seat Bottom 2 1 Front Stabilizer 11 1 Seat Rail * 3 1 Seat Frame 12 1 Console Mast 4 1 Frame 13 1 AC Adapter 5 1 Console 14 1 Left .
7 To o l s Included Not Included 6 mm Item Qty Description Item Qty Description A 1 CarriageBolt,M8x85 H 1 Mounting Bracket B 1 HexBolt,M8x85 I 2 HexBolt,M7x30 C 1 ConsoleT ilt.
8 1 . Remove Seat R ail from Frame and Disconnect Heart Rate Cable N OTI C E : M ake sure that the he ar t rate cab le doe s not fall into the fram e tube. Hardware is not on hardwa re card. 2. Remove Seat R ail Brack et fr om Seat Rai l N OTI C E : H ardware is not on h ardware ca rd.
9 1 2 F X4 D G 17 3 X4 3. Attach St abil izers t o Frame 4. Attach Side Handleba r t o Seat Frame.
10 5. A t t ach Seat Pads to Seat Fra me A ssembly 6. Loosen and Pull the Seat Post Adj us tment K nob to Slide Seat Assembly onto Seat Rai l N OTI C E : D o not crim p the Hea r t Rate Cable. Note : Lockth eAdjustme ntKno bintooneoftheSeatRaill ock inghole s.
11 7 . Connect Hear t Rate Cable to Seat Assembly N OTI C E : D o not crim p the Hea r t Rate Cable. 8. Att ach Seat R ail Brack et to S eat Ra il As sembly N OTI C E : D o not crim p the Hea r t Rate Cable. Hard ware was pre-inst alle d and not on hardw are card .
12 9. A t t ach Seat Ra il As sembly to Frame Assembly N OTI C E : D o not crim p the Hea r t Rate Cable. Hard ware was pre-inst alle d and not on hardw are card .
13 1 0. At tach Console Mast to Frame Assembly N OTI C E : A lign the clips on the cable connect ors and mak e sure the connect ors lock. Do not crimp Console Cable.
14 1 1 . Att ach Upright Han dlebar to Console Mast 16 H 7 I M N X2.
15 1 2 . Attach Console Brack et to Console Mast N OTI C E : D o not crim p the cab les. 6 C A B G X1 E G X1.
16 1 3. Remove Hardw are fr om Console N OTI C E : D o not crim p the cab les. Note : Ha rdware is pre-in stalle d * . 5 * X4.
17 1 4. Connec t Cables an d At tach Console to Frame Assembly N OTI C E : A lign the clips on the cable connect ors and mak e sure the connect ors lock.
18 1 5. Adjust and Tighten the Console Mast and Console N OTI C E : T ighten ha rdware and ins tall Cap s. K X4 #2.
19 1 6. Attach Pedals to Frame Assembly 15 14.
20 1 7 . Connec t AC Ada pt er to Frame Assembly 1 8. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Do no t us e un t il t he machin e has been f ul ly as se mble d and ins pec te d for co rr ec t per for mance i n accordance w i t h t he O w ner ’s Manual.
21 Leveling th e Bike Levelers are found on each side of the Rear Stabilizer and on the Frame Rail. On the Rear Stabilizer , turn the knob to adjust the stabilizer foot. T o adjust the leveler on the Frame Rail: 1. Loosen the upper locking nut. 2. T ur n the leveler to adjust the height.
22 ! This icon means a potentially hazardous situation which, if not avoided, could r esult in death or serious injury . Before using this equipment, obey the following warnings: ! ReadandunderstandthecompleteManual.KeeptheManualforfuturer eference.
23 A Console L SeatAdjustmentKnob B Console Bracket M Contact Heart Rate (CHR) Sensors C ConsoleAdjustmentKnob N Adjustable Seat D Handlebar , Upright O Handlebar , Side E Fully Shrouded F.
24 Console Features The Console provides important information about your workout and lets you contr ol the resistancelevelswhileyouexer cise.TheConsolehasagriddisplaywithtouchcontrolbuttonsto navigateyouthroughtheexer ciseprograms.
25 LCD Display Data Program Display The Program Display shows the name of the pr ogram selection and the grid display area shows the course pr ofile for the program. Each column in the profile shows one interval (workout segment). The higher the column, the higher the resistance level.
26 Pulse (Heart Rate) The Pulse display shows the heart rate in beats per minute (BPM) from the heart rate monitor . Consultaphysicianbeforeyoustartanexer ciseprogram.Stopexercisingifyoufeelpainor tightness in your chest, become short of breath, or feel faint.
27 • SomeElectrocar diogram(EKG)signalsgeneratedbyindividualsarenotstrongenoughtobe detected by the sensors.
28 Themostefficientpr oceduretoburnfatduringexerciseistostartataslowpaceandgraduallyin - creaseyourintensityuntilyourheartrater eachesbetween60–85%ofyourmaximumheartrate.
29 OpERA TIONS What to Wear Wearrubber -soledathleticshoes.Y ouwillneedtheappropriateclothesforexercisethatallowyou to move freely . How Often Should Y ou Exercise Consultaphysicianbeforeyoustartanexer ciseprogram.
30 Besuretoesandkneespointdir ectlyforwardtoensuremaximumPedalef ficiency .Pedalstraps canbeleftinpositionforsubsequentworkouts. Console Adjustment T o adjust the Console tilt position: 1.
31 Quick Start / Manual Program The Quick Start / Manual program lets you start a workout without entering any information. 1. Sit on the machine. 2. PushtheQUICKST ARTbuttontostarttheQUICKST AR T/MANUALprogram. 3.
32 Schwinn Advantage ™ Use r Set up Mo de The Schwinn ® 50 Serie s conso le lets you store and use 2 Use r profile s. The Us er profil es automati - call y reco rd the workout resul ts for each Use r profile, and l ets you view your workout data.
33 5. Th e Conso le disp lay shows the “GENDER MAL E” prompt. Use the Increase /De creas e but tons toadjustthedefaul tvalue,andpus hST ART /ENTERtocompl etet h eentr ya ndgotothenext prompt . Note : Du e to screen lim itations, “FEMLE” is the a bbreviation for fe male.
34 5. Use the Increase( ) and Decr ease( ) buttons to adjust the workout time. Push ST ART/EN- TER. Note : Th e rang e of values for TIM E is 5 - 99 min utes; the default value i s 30:00. 6. Use the Increase( ) and Decr ease( ) buttons to adjust the workout LEVEL.
35 6. Th e Program D isplay wil l show the lef t c olumn (workout inter val ) is active. Use the Incre ase/ Dec rease b uttons to adjust the re sistan ce level of the active inter val. Push ST ART / ENTER to recordthere sista ncelevel.Then extc olumntotherig htbec omesac tive.
36 Profile Pr ograms These programs automate dif ferent resistances and workout levels. Course 1 Course 2 Course 3 Pursuit 1 Pursuit 2 Circuit 1 Circuit 2 Circuit 3 Changing Resistance Levels Push the Increase( ) or Decr ease( ) buttons to change the resistance level at any time in a work- out program.
37 Fitness T est The Fitness T est measures the impr ovements of your physical fitness level. The test compares your power output (in W atts) to your heart rate. As your fitness level improves, your power output will increase at a given heart rate. Y ou can start the Fitness T est from the FITNESS TEST option in the Program Menu.
38 3. Set the Time for the workout. (The default value is 10:00.) For more detailed information about fitness zones, please r efer to the fitness information on our website: www .schwinnfitness.com. Distance Goal Program The Distance Goal Program lets you set the total Distance and Pacer Speed for your workout.
39 Pausing or Stopping The Console will go into Pause Mode if the user pushes STOP during a workout, or there is no RPMsignalfor5seconds(usernotpedaling).TheConsoledisplayshowsWORKOUTP AUSED, and after 4 seconds the current workout data starts to scr oll automatically (the same format as Results Mode).
40 In TOT ALS, there is a RESET ST A TS option to clear the accumulated workout values. Use the Increase/Decr ease buttons to change your selection between YES and NO, and push ST AR T/ ENTER.PushSTOPtoexittheRESETST A TSoption.
41 CONSOLE SETUp MOdE The Console Setup Mode lets you set the units of measurement to either English or Metric, change the machine type, or see maintenance statistics (Error Log and Run Hours – for service technician use only).
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43 Read all maintenance instructions fully before you start any r epair work. In some conditions, an assistantisrequir edtodothenecessarytasks. ! Equipmentmustberegularlyexaminedfordamageandr epairs.Theownerisrespon - sible to make sure that r egular maintenance is done.
44 Maintenance Parts T U W S X CC Q AA A C D B F G Z R Q P N H M J K I E BB L V O Y.
45 A Console K Seat Back U Speed Sensor Magnet B Console Bracket L T ransport Handle V Drive Belt C Console Cable M HR Sensors W Flywheel D Heart Rate Sensor Cable, Upper N Leveler X Brake Magnet E Co.
46 TROUBLESHOOTINg Condition/Problem Things to Check Solution No display/partial display/ unit will not turn on Check electrical (wall) outlet Make sure unit is plugged into a func- tioning wall outlet. Check connection at front of unit Connection should be secure and un- damaged.
47 Handlebars If tests reveal no other issues, Handle- bars should be replaced. Unit operates but T elemet- ric HR not displayed Chest Strap (optional) Strap should be “POLAR ® ” compat- ible and uncoded. Make sure strap is directly against skin and contact ar ea is wet.
48 Condition/Problem Things to Check Solution Console shuts off (enters sleep mode) while in use Check electrical (wall) outlet Make sure unit is plugged into a func- tioning wall outlet. Check connection at front of unit Connection should be secure and un- damaged.
49 Unit rocks/does not sit level Check leveler adjustment Adjust levelers until bike is level. Check surface under unit Adjustment may not be able to com- pensateforextremelyunevensurfaces. Move bike to level area. Pedals loose/unit difficult to pedal Check pedal to crank arm connection Pedal should be tightened securely to crank.
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51 LIMITEd W ARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s).
Nautilus ® Bowflex ® Schwinn ® fitness Universal ® 004-4650.052611.A.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Schwinn 250 schwinn è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Schwinn 250 schwinn - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Schwinn 250 schwinn imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Schwinn 250 schwinn ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Schwinn 250 schwinn, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Schwinn 250 schwinn.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Schwinn 250 schwinn. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Schwinn 250 schwinn insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
