Manuale d’uso / di manutenzione del prodotto Gym1000 del fabbricante Fitness Quest
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OWNER’S MANUAL exercise system.
Congratulations on purchasing your new T otal Gym ® 1000! With this product in your home, you have everything you need to start your own workout program, to tone and strengthen the important muscle groups of your upper and lower body .
PRODUCT SPECIFICA TIONS — 4 — Handle Glideboard Bottom Outer Rail T op Inner Rail Rollers Cable Center Support Rail Back Crossbar Front Crossbar Leg Pulley Accessory Kit Wing Attachment V ertical .
SAFETY Before beginning this or any exercise program, consult a physician or health profes- sional, who can assist you in planning a program appropriate for your age and physical con- dition. This is especially important if you are over age 35 or have pre-existing health prob- lems.
SET UP 1. Pull the product out of the shipping box. Remove all packaging materials, including tape and cardboard inserts, from your T otal Gym ® 1000. Hitch Pin Location: Three (3) large pins in the leg pulley accessory kit and two small safety pins locked into base of right and left rails to prevent height adjustment column from falling forward.
6. (a) Position one foot on back crossbar to keep the product from lifting off the floor . With one hand on either the right or left rail and the other hand holding the height adjustment “ C ” pin, slide the rails up along the height adjustment column.
WING ACCESSOR Y The wing accessory provided with your unit has been uniquely designed to serve several pur- poses. It can be placed at the top or bottom of the exerciser and angled toward you or away from you depending upon what is comfortable for you.
— 9 — FRONT PRESS 1. Locate the holes at the bottom of the right and left rails near the front crossbar . 2. With the wing angled toward the glideboard, line up the brackets on the wing with the desired position holes on the rails.
HOW TO A TT ACH THE LEG PULLEY ACCESSOR Y KIT 1. Connect the leg pulley bracket to the height adjustment column by aligning bracket with the hole at the top of the column. (Be sure bracket is right side up.) Insert large hitch pin through the hole to secure bracket onto the height adjustment column.
ST ARTING OUT Wear athletic shoes and comfortable light clothing when exercising on the T otal Gym ® 1000. Do not exercise barefoot. Check your exerciser before using to ensure that all the parts are in place and working properly (see page 12 for details of the inspection process).
INSPECTION AND MAINTENANCE INSPECT YOUR TOT AL GYM ® 1000 PRIOR T O EACH USE Before using your T otal Gym ® 1000 for your workout session, be sure to make the following inspection: • Make sure the equipment is fully opened and sitting on a solid level surface with plenty of clearance on all sides.
5. (a) Remove the 2 small safety hitch pins located in the brackets at the base of the right and left rails on the column end of the unit. (b) Fold down vertical height adjustment column and replace pins.
TOT AL GYM ® 1000 P AR TS LIST 31 5 30 31 32 6 7 3 4 2 1 36 38 39 31 37 37 40 10 8 9 LEFT RIGHT 11 10 12 13 36 2 36 4 3 34 24 33 24 35 18 17 14 19 19 20 15 16 A 34 19 7 3 19 20 18 18 17 20 20 16 18 — 1 4 — 24 23 22 28 27 29 21 27 24 26 26 25 28 P AR T # P AR T DESCRIPTION QTY .
OWNER ’ S PURCHASE RECORD T otal Gym ® 1000 Exerciser Date Purchased Purchased From Serial Number (located on the height adjustment column) Important! Save your sales receipt. Y ou may wish to tape or staple it into this book. © 1997 and © 1999 Fitness Quest ® Inc .
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Fitness Quest Gym1000 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Fitness Quest Gym1000 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Fitness Quest Gym1000 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Fitness Quest Gym1000 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Fitness Quest Gym1000, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Fitness Quest Gym1000.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Fitness Quest Gym1000. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Fitness Quest Gym1000 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
