Manuale d’uso / di manutenzione del prodotto UB Sport Upright Bike del fabbricante Star Trac
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February 2007 STAR TRAC 14410 Myford Road Irvine, California 92606 Telephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 http://www.startrac.com email: support@startrac.
2 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL T ABLE OF C ONTENTS Introduction ................................................................................................................... ....................................... 4 ABOUT THIS MANUAL .
34 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL STAR TRAC SPORT BIKES O WNER ’ S M ANUAL 3 Sport Upright Bike Sport Recumbent Bike.
4 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL I NTRODUCTION Thank you for choosing the STAR TRAC SPORT BIKE . The Upright and Recumbent Bikes ha ve been designed to provide the user the most rewarding experience based upon the carefully planned features it posse sses.
32 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL Item Lowest Value Highest Value Default Value Meaning DHR 0 9999 0 Dynamic Heart Rate. Number of times the Dynamic Heart Rate program was run since last re set. BNF 0 9999 0 Burn Fat. Number of times the Burn Fat program was run sin ce last reset.
6 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL V EILIGHEIDSINSTRUCTIES Deze veiligheidsinstructies zijn aan u gerich t als de eigenaar van de St ar Trac Sport Bikes.
30 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL The following keys are used to modify MANAGER SETTINGS: Increase and Decrease Level Keys: Display the next (Increase) and prev ious (Decrease) parameters. Keys will repeat if held. Numeric Keypad: Facilitates entry of the desired value for the displayed parameter.
8 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL I NSTRUÇÕES DE S EGURANÇA Estas observações de seg urança destinam-se à voc ê, proprietário da bicic leta Star Trac . Treine todos os membros e funcionários que utilizarão o equipamento para que si gam estas instruções de segurança.
28 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL ■ When your correct weight ha s been entered, press the key to accept the displayed value. 5. You are prompted to enter your goal for c alories expended. You may enter any calorie goal fr om 1 to 999 calories.
10 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL (J APANESE S AFETY I NSTRUCTIONS H ERE STAR TRAC SPORT BIKES O WNER ’ S M ANUAL 27 The Fitness Test utilizes age, gender, weight, wo rkload output and HR to calculate two values: ■ Max VO2 (in m/O2/Kg/min) - measurement of oxygen co nsumption, which is used to define aerobic fitness .
26 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL 9. If desired, you can use the personal fan du ring your workout (see “Using the Pe rsonal Fan” for deta ils). 10. If you wish to pause the program, stop pedaling. Th e bike enters pause mode and a “P” fl ashes in the T IME Window.
12 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL 2. Install the Rear Foot Lift up the rear of the bike fram e and place the rear foot assembly in position under the frame, aligni ng the holes in the foot with the holes in the frame. Using four M10 X 30 button head screws, secure the rear foot assembly to the frame.
24 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL AD V ANCED W ORK OUTS PROGRAMS The A DVANCED W ORKOUTS programs include the H EART R ATE T RAININ G and B URN F AT programs, the F ITNESS T EST progr am, G OAL W ORKOUTS programs and the A UTO P ILOT program.
14 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL SPOR T RECUMBENT BIKE ASSEMBL Y AND SETUP Use the following procedures to unpack and assemble your STAR TRAC SPORT UB / UBx RECUMBENT BIKE . U NPACKING NOTE: Complete unpacking instructions a re printed on the si de of the shipping carton.
22 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL ■ When your correct weight ha s been entered, press the key to accept the displayed value. 4. You are prompted to enter a time goal. The default time is 99 minutes. You may enter any time from 1 to 99 minutes.
16 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL CAUTION: Be careful not to pi nch your fingers betw een the console neck and the b ike frame when sli ding the console into place. CAUTION: Be sure not to pinc h the display cab les between the con sole neck and t he bike fram e.
20 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL HEAR T RA TE MONIT ORING Heart rate monitoring allows you to determine if your workout is too challenging or not challe nging enough.
18 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL PROFILE WINDOW FA N CONTROL PRESET PROGRAM KEYS HEART RA TE WINDOW MO TIV A TIONAL TRACK RPM WINDOW TIME WINDOW DIST ANCE WINDOW CALORIES / METS WINDOW LE.
18 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL PROFILE WINDOW FA N CONTROL PRESET PROGRAM KEYS HEART RA TE WINDOW MO TIV A TIONAL TRACK RPM WINDOW TIME WINDOW DIST ANCE WINDOW CALORIES / METS WINDOW LE.
20 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL HEAR T RA TE MONIT ORING Heart rate monitoring allows you to determine if your workout is too challenging or not challe nging enough.
16 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL CAUTION: Be careful not to pi nch your fingers betw een the console neck and the b ike frame when sli ding the console into place. CAUTION: Be sure not to pinc h the display cab les between the con sole neck and t he bike fram e.
22 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL ■ When your correct weight ha s been entered, press the key to accept the displayed value. 4. You are prompted to enter a time goal. The default time is 99 minutes. You may enter any time from 1 to 99 minutes.
14 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL SPOR T RECUMBENT BIKE ASSEMBL Y AND SETUP Use the following procedures to unpack and assemble your STAR TRAC SPORT UB / UBx RECUMBENT BIKE . U NPACKING NOTE: Complete unpacking instructions a re printed on the si de of the shipping carton.
24 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL AD V ANCED W ORK OUTS PROGRAMS The A DVANCED W ORKOUTS programs include the H EART R ATE T RAININ G and B URN F AT programs, the F ITNESS T EST progr am, G OAL W ORKOUTS programs and the A UTO P ILOT program.
12 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL 2. Install the Rear Foot Lift up the rear of the bike fram e and place the rear foot assembly in position under the frame, aligni ng the holes in the foot with the holes in the frame. Using four M10 X 30 button head screws, secure the rear foot assembly to the frame.
26 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL 9. If desired, you can use the personal fan du ring your workout (see “Using the Pe rsonal Fan” for deta ils). 10. If you wish to pause the program, stop pedaling. Th e bike enters pause mode and a “P” fl ashes in the T IME Window.
10 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL (J APANESE S AFETY I NSTRUCTIONS H ERE STAR TRAC SPORT BIKES O WNER ’ S M ANUAL 27 The Fitness Test utilizes age, gender, weight, wo rkload output and HR to calculate two values: ■ Max VO2 (in m/O2/Kg/min) - measurement of oxygen co nsumption, which is used to define aerobic fitness .
28 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL ■ When your correct weight ha s been entered, press the key to accept the displayed value. 5. You are prompted to enter your goal for c alories expended. You may enter any calorie goal fr om 1 to 999 calories.
8 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL I NSTRUÇÕES DE S EGURANÇA Estas observações de seg urança destinam-se à voc ê, proprietário da bicic leta Star Trac . Treine todos os membros e funcionários que utilizarão o equipamento para que si gam estas instruções de segurança.
30 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL The following keys are used to modify MANAGER SETTINGS: Increase and Decrease Level Keys: Display the next (Increase) and prev ious (Decrease) parameters. Keys will repeat if held. Numeric Keypad: Facilitates entry of the desired value for the displayed parameter.
6 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL V EILIGHEIDSINSTRUCTIES Deze veiligheidsinstructies zijn aan u gerich t als de eigenaar van de St ar Trac Sport Bikes.
32 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL Item Lowest Value Highest Value Default Value Meaning DHR 0 9999 0 Dynamic Heart Rate. Number of times the Dynamic Heart Rate program was run since last re set. BNF 0 9999 0 Burn Fat. Number of times the Burn Fat program was run sin ce last reset.
4 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL I NTRODUCTION Thank you for choosing the STAR TRAC SPORT BIKE . The Upright and Recumbent Bikes ha ve been designed to provide the user the most rewarding experience based upon the carefully planned features it posse sses.
34 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL STAR TRAC SPORT BIKES O WNER ’ S M ANUAL 3 Sport Upright Bike Sport Recumbent Bike.
2 STAR TRAC SPORT BIKES O WNER ’ S M ANUAL T ABLE OF C ONTENTS Introduction ................................................................................................................... ....................................... 4 ABOUT THIS MANUAL .
February 2007 STAR TRAC 14410 Myford Road Irvine, California 92606 Telephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 http://www.startrac.com email: support@startrac.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Star Trac UB Sport Upright Bike è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Star Trac UB Sport Upright Bike - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Star Trac UB Sport Upright Bike imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Star Trac UB Sport Upright Bike ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Star Trac UB Sport Upright Bike, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Star Trac UB Sport Upright Bike.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Star Trac UB Sport Upright Bike. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Star Trac UB Sport Upright Bike insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
