Manuale d’uso / di manutenzione del prodotto P-TBT del fabbricante Star Trac
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S t ar T rac Fitness TM P-TBT T ot al Body T rainer P-TBTx T ot al Body T rainer O WNER ’ S M ANUAL.
Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 About This Manual . . . . . . . . . . . . . . . . . . . . . . . .
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 3 Pro TOT AL BODY TRAINER P-tbtx TOT AL BODY TRAINER.
4 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL Thank y ou for c hoosing the STAR TR AC TO TAL BODY TR AI NE R . The T OT AL BOD Y TR AINERs hav e been designed to pro vide the u ser the most r ew arding exper ience based upon the car efully planned f eatures it pos sesses .
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 5 This c hapter includes fitne ss safeguar ds and precautions f or the installation and use o f the STAR TR AC TO TAL BODY TR AINE R S . P lease read this chapter car efull y befor e installing or using your equipment .
V EILIGHEIDSINSTRUCTIES Dez e veili gheidsins tructies zijn aan u ger icht als de e igenaar van de Star T rac Pr o Bikes. T rain u w leden en fitness-personeel om dez elfde ve iligheidsinstr ucties te v olgen. C ONSIGNES DE S ÉCURITÉ Ces consigne s de sécurité s ont destinées au pr opriétaire du Vélo d ,ex erc ice Star T rac.
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 7 S ICHERHEITSVORSCHRIFTEN Diese Si cherheitshin we ise sind an Sie , den Besitz er des Fitnes s -Bik es von Star T rac ger ichtet . Bit te w eisen Si e Ihre Mitglieder und Mitarbe iter an, si ch an die folgenden Si cherheits vors chr iften zu halten.
8 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL I NSTRUÇÕES DE S EGURANÇA Es tas observaçõe s de segur ança destinam-se à você, pr oprie tário da bi cic leta Star T rac . T reine todo s os membros e f uncionár ios que uti- li zarão o equipamento par a que sigam estas ins truções de segurança .
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 9 S IKKERHEDSINSTRUKTIONER Disse sikk erhedsinstruki oner henvendes til e jeren af S tar T rac cy ckel . Sørg v enligst for , at alle medlemmer og alt k ondipersona le k ender og følger disse sikk erhedsregler .
10 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL (T HIS P AGE BLANK ).
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 11 A SSEMBL Y AND S ETUP Use the f ollow ing procedur es to unpack and asse mble your STAR TR AC TO TAL BODY TR AI NE R . T OOLS REQUIRED I Hex ( Allen) K ey , 3/16 -inch I Hex ( Allen) K ey , 5 mm I Scr ew dri ver , Phillips #2 UNP ACKING AND ASSEMBL Y 1 .
12 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL Using a 5 mm he x ke y , secur e the display mounting br ack et to the T OT AL BOD Y TRAINER neck using f our M6 X 7 0 sock et head cap scr ew s with lockw ashers. T IGHT- EN THE S CREWS SE CUREL Y .
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 13 Using a 3/16” Allen w rench and f iv e 1/4”- 20 X 1/2” sock et head scr ews , secur e the upper body ar m to the hub. Repeat f or the left -side upper bod y arm. NOTE: Be sure all f iv e upper body arm mounting sc re ws are ti ghtened secur ely .
14 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL Numeric Ke ypad: Allo ws yo u to enter spec ific v alues fo r pr ogram parameter s during pr ogram s etup.
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 15 S ELECT F IT ™ P ANEL F EA TURES (P-TBT X ONL Y ) Y our STAR TR AC P - TB Tx TOTAL B O DY TR AINE R is equipped w ith the SelectF it™ feature that pr ov ides a var iable upper bod y wo rkout w hile str iding.
16 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL I W A TTS - Sho ws y our curr ent watts expenditur e at that spec ific time dur ing your w orkout .
HEAR T RA TE MONITORING Heart rate monitoring allo ws y ou to determine if y our work out is too challenging or not c hallenging enough. Monitor ing heart ra te is easy w ith the STAR TR AC TO TAL BODY TR AI NE R .
18 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 4. For P - tbtx models only : If desir ed, you can u se the SelectF it™ featur e during the pr ogram (s ee “Using SelectF it™” for details). 5 . Y ou can scr oll through w ork out data during the pr ogram (see “V iew ing W ork out Data During a Pr ogram ” for details).
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 19 5 . If desir ed, yo u can use the personal fan dur ing your w ork out (see “Using the P ersonal F an ” for details).
20 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 7 . Y ou can adju st the resis tance L EVEL during the pr ogram , using either of the f ollow ing methods: I Use the k ey s to enter a resis tance level (f rom 1 to 20). When the desired le vel has been enter ed, pr ess the ke y to confir m the resistance le vel.
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 21 4. Y ou ar e prompted to enter a diffi culty L EVEL . I Use the k ey s to enter a diffic ult y lev el (fr om 1 to 20) or pr ess the or ke y , as desir ed, to incr ease or decr ease the diffi culty L EVEL in 1 unit incr ements.
22 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL I Use the k ey s to enter your cur rent w eight; or pre ss the or ke y , as necessary , to incr ease or decr ease the dis- play ed wei ght in 1 pound (or 1 kg) incr ements. I When y our correc t weight has been enter ed, pr ess the ke y to accept the display ed value.
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 23 I Use the ke ys to enter the de sir ed time goal, or pr ess the or ke y , as necessary , to increase or dec rease the display ed value in 1 minute inc rements. I When y our desired time goal has been enter ed, pr ess the ke y to accept the displayed v alue.
24 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL get watts r ate in 1 watt incr ements. I When the desir ed target w a tts rate has been enter ed, pr ess the ke y to accept the display ed value. 7 . If desir ed, y ou can use the personal cooling f an during y o ur work out (see “Using the Cooling F an ” for details).
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 25 After using y our STAR TR AC TO TAL B O DY TR AI N E R for a per iod of time , you ma y wish to change s ome of its settings. MANAGER MODE The Manager Mode allo w you to query and modify the basic settings o f yo ur TO T AL BOD Y TRAINER.
The f ollow ing ke ys ar e available in MAINTEN ANCE MODE: Upper and Low er Data Information Win do w S CROLL Key s : Display the ne xt and pre vio us par ameters, r espec- tiv ely .
ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL 27 CHR Pr og 0 65 535 0 Number of times the C onstant Heart Rate Co ntrol Pr ogram wa s run since last res et. CW Pr og 0 6 5 5 3 5 0 Number of times the C ontinuous W atts Progr am was run since last r eset .
28 ST AR TRAC TOT AL BODY TRAINER O WNER ’ S M ANUAL R EGULA T ORY I NFORMA TION This sec tion pro vide s regulatory and saf et y informati on per taining to the STAR TR AC TO TAL BODY TR AI NE R .
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Part Number 620-7564 Rev . C - July 2008 ST AR TRAC 14410 Myford Road Irvine, California 92606 T elephone: (800) 228-6635, (714) 669-1660 Fax: (714) 508-3303 http://www .
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Star Trac P-TBT è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Star Trac P-TBT - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Star Trac P-TBT imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Star Trac P-TBT ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Star Trac P-TBT, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Star Trac P-TBT.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Star Trac P-TBT. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Star Trac P-TBT insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
