Manuale d’uso / di manutenzione del prodotto 15-0135 del fabbricante Stamina Products
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When calling for parts or service, please specify the following number : Model#: 15-0135 CAUTION: Weight limit is not applicable if product is used properly . This unit is not designed to support a user ’ s weight. O w n e r ' s Manual This Product is Distributed Exclusively by 2040 N.
T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning, Caution & Notice Labels ... 5 Hardware Identication Chart .................... 6 Assembly Instructions .
3 T o help you get started, we have pre-assembled most of your inStride® T otal Body Cycle at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.
Rear Stabilizer Meter Crank Right Cover T ension Knob Left Pedal Pedal Strap Front Stabilizer Left Cover T h a n k y o u f o r c h o o s i n g t h e i n S t r i d e ® T o t a l Body Cycle.
Label is larger than actual size This chart is provided to help identify the warning, caution, and notice labels on the inStride® T otal Body Cycle. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
18 Bolt, Round Head (M6 x 1 x 16mm) 4 25 Bolt, Round Head (M6 x 1 x 12mm) 1 15 W asher (M6) 4 Part Number and Description Qty 6 length length mm. in. INCHES This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter .
ASSEMBL Y INSTRUCTIONS STEP 1 Attach the FRONT ST ABILIZER(2), the longer of the two stabilizers, to the front of the MAIN FRAME(4) with ROUND HEAD BOL TS(M6x1x16mm)(18) and W ASHERS(M6)(15). STEP 2 Attach the REAR ST ABILIZER(1) t o t h e b a c k e n d o f t h e MAIN FRAME(4) w i t h ROUND HEAD BOL TS(M6x1x16mm)(18) and W ASHERS(M6)(15).
ASSEMBL Y INSTRUCTIONS STEP 5 NOTE: Refer to the illustration below . Be careful not to damage the Sensor on the METER(13) when disassembling or installing the METER(13). By hand or by using a simple tool remove the METER(13) from the LEFT and RIGHT COVERS(35, 36).
OPERA TIONAL INSTRUCTIONS 9 USING THE FITNESS METER 1. Rechargeable batteries are not recommended. NOTE: CALORIES: 1. By hand or by using a simple tool remove the METER(13) from the LEFT and RIGHT COVERS(35, 36). 2. The METER(13) operates with an AAA battery , the battery is not included.
LOAD ADJUSTMENT T o in creas e the lo ad, turn the TENSION KNOB(10) clockwise. To d e c r e a s e t h e l o a d , t u r n t h e T E N S I O N K N O B ( 1 0 ) counterclockwise. OPERA TIONAL INSTRUCTIONS 10 Upper Body: Place the inStride® T otal Body Cycle on a table or desk.
1. T o store the inStride® T otal Body Cycle, simply keep it in a clean dry place. 2. T o move the inStride® T otal Body Cycle, Grasp the handle which is built into the LEFT and RIGHT COVERS(35, 36). Do not use the PEDALS(37, 38) to move the inStride® T otal Body Cycle.
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise.
W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles.
PRODUCT P ARTS DRA WING 14 FRONT BACK.
P ART# P ART NAME QTY P ARTS LIST 15 1 Rear Stabilizer 1 2 Front Stabilizer 1 3 Support Plate 2 4 Main Frame 1 5 Crank 1 6 Non-Skid Cap 4 7 Resistance Hub 1 8 Bushing Set 2 9 T ension Linkage 1 10 T e.
LIMITED W ARRANTY W ARRANTY MODEL 15-0135 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer .
NOTES 17.
Model Number: ...................................................................................... Serial Number: ............................................................................................. Product Name: ...........................
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Stamina Products 15-0135 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Stamina Products 15-0135 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Stamina Products 15-0135 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Stamina Products 15-0135 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Stamina Products 15-0135, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Stamina Products 15-0135.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Stamina Products 15-0135. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Stamina Products 15-0135 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
