Manuale d’uso / di manutenzione del prodotto 831.288300 del fabbricante Sears
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USER'S MANUAL Patent Pending SEARS, ROEBUCK AND CO., HOFFMAN EST A TES, IL 60179 CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. 831.288300 Serial No. _ Write the serial number in the space above for future reference.
2 FULL 90 DA Y W ARRANTY For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS BIKE EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the BIKE EXERCISER, free of charge.
IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precautions before using the PROFORM ¨ 990S. 1. Read all instructions in this manual before using the 990S. 2. It is the responsibility of the owner to ensure that all users of the 990S are adequately informed of all precautions.
4 BEFORE YOU BEGIN Thank you for selecting the innovative PROFORM ¨ 990S. The 990S of fers a unique form of low-impact exercise that works both the upper body and the lower body for greater cardiovascular benefits and increased muscle toning.
5 ASSEMBL Y Place all parts of the PROFORM ¨ 990S in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench . 36 36 1 2 1 1.
6 4. Identify the Left Pedal (48) (there is an ÒLÓ on the Left Pedal for identification). Using an adjustable wrench, tighten the Left Pedal counterclockwise into the left arm of the Crank (14). T ighten the Right Pedal (not shown) clockwise into the right arm of the Crank.
7 HOW T O USE THE PROFORM ¨ 990S HOW TO ADJUST THE POSITION OF THE SEA T FRAME The Seat Frame (2) can be adjusted to the position that is the most comfortable for you. T o adjust the Seat Frame, first loosen the Lock Knob (36) on the right side of the frame.
DIAGRAM OF THE CONSOLE DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three pacer programs. The pacer programs are designed to help you achieve specific exercise goals by pacing your exercise. The programs include a stamina-building Interval program, an Aerobic program, and a special Fat Burn program.
9 STEP-BY -STEP CONSOLE OPERA TION Before the console can be operated, two ÒAAÓ bat- teries must be installed. (See assembly step 6 on page 6 for installation instructions.) Follow the steps below to operate the console. T urn on the power T o turn on the power , press the on/reset button or simply begin pedaling.
10 CONDITIONING GUIDELINES The following general guidelines will help you to plan your exercise program. Remember that proper nutri- tion and adequate rest are essential for successful results.
11 SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings below . Move slowly as you stretchÑnever bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
12 Inspect and tighten all parts of the PROFORM ¨ 990S regularly . The 990S can be cleaned with a soft, damp cloth. T o prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight. BA TTER Y REPLACEMENT If the console does not function properly , the batteries should be replaced.
13 NOTES.
14 P ART LISTÑModel No. 831.288300 R0497A Key Part No. Qty . No. Description 1 1 NSP Frame 2 1 NSP Seat Frame 3 1 134613 Idler Bracket 4 1 134717 Idler Wheel 5 1 134546 Right Handlebar 6 1 134545 Lef.
27 27 24 25 31 47 14 15 8 61 39 29 50 42 42 1 26 30 48 14 26 38 18 64 28 22 52 26 45 26 36 38 18 49 32 23 23 37 3 4 51 40 52 38 26 44 6 41 5 10 12 11 7 10 12 13 43 43 9 57 33 34 35 2 35 34 33 57 43 54 59 37 56 56 58 62 62 53 55 55 63 17 26 26 46 60 60 21 20 20 41 43 16* 19 EXPLODED DRA WINGÑModel No.
Part No. 134550 G00963-C R0497A Printed in T aiwan © 1997 Sears, Roebuck and Co. The model number and serial number of your PROFORM ¨ 990S are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Sears 831.288300 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Sears 831.288300 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Sears 831.288300 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Sears 831.288300 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Sears 831.288300, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Sears 831.288300.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Sears 831.288300. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Sears 831.288300 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
