Manuale d’uso / di manutenzione del prodotto PFTL99222H del fabbricante ProForm
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Serial Number Decal Model No. PFTL99222H Serial No. CAUTION Read all prec autions and instruc- tions in t his manual before using this equi pm ent. S ave this manual for future reference.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free re- placement decal (see the front cover of this manual). Apply the decal in the location shown.
Thank you for selecting the revolutionary PROFORM ® 765 i treadmill. The 765 i treadmill combines advanced technology with innovative design to help you get the most from your exercise program in t he conv enience and privacy of your home.
ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the pack ing mate rial s unt il assem bly is co mpleted. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
5. Set the Console Base (101) on the Uprights (80, 84). Be careful not to pinch the Wires (not shown) in the Uprights. Attach the Console Base to each Upright with two Console Bolts (76) and two Internal Star Washers (77); start all four Console Bolts before tightening any of them.
If you purchase the optional chest pulse sensor (see page 20), follow the steps below t o instal l the recei ver i n c l u d e d with the chest pulse sensor. 1 . Make sure that the powe r cord is unpl ugge d. R e m o v e the in dic ated Scre w ( 108 ) an d the Acc ess Doo r (122 ).
8 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
9 FEATURES OF THE CONSOLE The treadmill console offers an impres sive array of featu res t hat help you get the most from your wor kouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button.
10 HOW TO TURN ON THE POWER Plu g in t he power cord ( see page 8). Loc ate the r eset/ off circuit break er near the power cord. M ake sure that the c ircuit bre aker is in t he reset pos ition.
1 1 To change the unit of measurement, first hold down the Stop button while inserting the ke y into t he cons ole. An “E” for Englis h miles or an “M” f or met ric k ilometer s will app ear in t he Spee d dis play. P ress the Speed ▲ button to c hange the unit of mea surement .
12 HOW TO USE PRESET PROGRAMS Insert the key fully into the consol e. See HOW TO TURN ON THE POWER on page 10. Select one of the preset programs. When the key is inserted, the manual mode will be s e l e c t e d . To select a pre- set program, press the Program Select button repeatedly until one of the six preset program indicators lights.
13 To stop the program temporarily, press the Stop button. The Time/Pace display will begin to f l a s h . To res tar t t he pr ogram , pr ess the St art button or the Speed ▲ button. To end t he program , press the Stop bu tton, remov e the key , and then r einser t the key.
14 During heart rate pro- grams, the matrix will show a graphic that represents your heart rate. Each time a heart- beat is detected, an ad- ditional peak will ap- pear. Enter your age and a maximum speed setting. When a heart rate pro- gram is selected, the word “AGE” and the current age setting will flash in the Calories/ Pulse display.
HOW TO USE IFIT.COM CD PROGRAMS When you use an iFIT.com CD program, a certified personal trainer will guide you through your workout as the program interactively controls the speed and in- cline of the treadmill. Note: To purchase iFIT.com CDs, call toll-free 1-888-533-1333.
16 Foll ow your p rogress with the track and t he d i s p l a y s . See s tep 5 on page 10. Measure your heart rate if desired. See s tep 6 on page 11. Turn on the fans if desired. See step 7 on page 11. When the program is completed, remove the key. See s tep 7 on page 13.
17 HOW TO CONNECT THE TREADMILL TO YOUR VCR OR COMPUTER HOW TO CONNECT THE TREADMILL TO YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B.
18 HOW TO USE IFIT.COM VIDEO PROGRAMS To use iFIT.com videocassettes, the treadmill must be con nected to your VCR. See HOW TO CONNECT THE TREADMILL TO YOUR VCR on page 17. Note: To purchase iFIT.com videocassettes, call toll-free 1-888-533-1333. Follow the steps below to use an iFIT.
19 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT THE TREADMILL TO YOUR COMPUTER on page 17. In addition, you must have an internet connection and an internet service provider.
20 THE I NFOR MATION M ODE/DE MO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-533-1333, Monday through Friday, 6 a.
Wit h the help of a second p erson, c arefully raise the Upr ight Bas e (97) as shown. Carefully pivot the Hood (123) off. Locate the Reed Switch (22) and the Magnet (19) on the left side of the Pulley (18). Turn the Pulley until the Magnet is aligned with the Reed Switch.
24 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
P ART LIST—Model No. PFTL99222H R0704A Key No. Qty. Description Key No. Qty. Description 1 1 Left Foot Rail 2 12 Foot Rail Screw 3 2 Isolator Bolt (Top) 4 2 Isolator Decal 5 2 Isolator Top Cap 6 2 I.
27 S t a r W a sh e r ( 2 9 ) – 2 W h e e l Nut ( 3 8 ) – 2 H a n d r a il B o lt ( 4 2 ) – 4 U p r ig h t B o lt (65 ) – 4 1 / 4 ” W a sh e r ( 3 8 ) – 4 3 / 8 ” W a sh e r (66 ) – 8 .
EXPLODED DRA WING—Model No. PFTL99222H R0704A.
EXPLODED DRA WING—Model No. PFTL99222H R0704A.
Part No. 211507 R0704A Printed in USA © 2004 ICON IP, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The parts and labor are warranted for one (1) year after the date of purchase.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il ProForm PFTL99222H è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del ProForm PFTL99222H - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso ProForm PFTL99222H imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul ProForm PFTL99222H ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il ProForm PFTL99222H, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del ProForm PFTL99222H.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il ProForm PFTL99222H. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo ProForm PFTL99222H insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
