Manuale d’uso / di manutenzione del prodotto PFTL79022 del fabbricante ProForm
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Serial Number Decal Model No. PFTL79022 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free re- placement decal (see the front cover of this manual). Apply the decal in the location shown.
Thank you for selecting the revolutionary PROFORM ® 720 treadmill. The 720 treadmill combines advanced technology with innovative design to help you get the most from your exercise program in t he co nvenie nce and privacy of y our h ome.
1. Make sure that the power cord is unplugged. With the help of a second person, carefully raise the Uprights (97) to the position shown. Insert one of the Extension Legs (92) into the base of the Uprights. (Note: It may be helpful to tip the Uprights forward as you insert the Extension Leg.
3. Remove the Latch Knob (88) from the Latch Pin (84). Make sure that the Latch Pin Collar (56) and the Spring (34) are on the Latch Pin. (Note: If there are two Latch Pin Collars, place one on each side of the Spring.) Insert the Latch Pin into the Latch Housing (82) and tighten the Latch Knob onto the Latch Pin.
7 If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the receiver inclu ded with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated Screw (108) and the Access Door (116).
8 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
9 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features that help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button.
10 HOW TO TURN ON THE POWER Plug in the power cord (see page 8). Locate the reset /off circuit breaker near the power cord. Make sure that the circuit breaker is in the reset position. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9) and slide the clip onto the waistband of your cloth es.
1 1 To change the unit of measurement, first hold down the Stop button while inserting the k ey into the console. An “E” for English miles or an “M” for metric kilometers will appear in the Speed display. Press the Speed s s button to change the unit of measurement.
12 HOW TO USE PRESET PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 10. Select one of the preset programs. When the key is inserted, the manual mode will be selected. To select a pre- set program, press the Program Select button repeatedly until one of the six preset program indicators lights.
13 To stop the program temporarily, press the Stop button. The Time/Pace display will begin to fla sh. To restart the program, press the Start button or the Speed s s butto n. To end the program, press the Stop button, remove the key, and then reinsert the key.
14 During heart rate pro- grams, the matrix will show a graphic that represents your heart rate. Each time a heart - beat is detected, an ad- ditional peak will ap- pear. Enter your age and a maximum speed setting. When a heart rate pro- gram is selected, the word “AGE” and the current age setting will flash in the Calories/ Pulse display.
15 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs , the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and 16 for connecting instructions.
16 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord.
17 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16.
18 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
19 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 16. In addi- tion, you must have an internet connection and an in- ternet service provider.
20 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al- lows you to switch the console from miles per hour to kilometers per hour.
21 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-533-1333, Monday through Friday, 6 a.
With the help of a second person, carefully raise the Uprights (97) to the position shown. Caref ully pi vot the Hood (105) off. Locate the Reed Switch (22) and the Magnet (19) on the left side of the Pulley (18). Turn the Pulley until the Magnet is aligned with the Reed Switch.
24 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
P ART LIST—Model No. PFTL79022 R0404A Key No. Qty. Description Key No. Qty. Description 1 1 Left Foot Rail 2 12 Foot Rail Screw 3 2 Isolator Bolt (Top) 4 2 Isolator Decal 5 2 Isolator Top Cap 6 2 Is.
27 Key No. Qty. Description Key No. Qty. Description 101 1 Console Base 102 1 Console Back 103 8 Ground Screw/Choke Screw 104 1 Key Clip 105 1 Hood 106 1 Fan 107 1 Console 108 44 Screw 109 1 Left Tray 110 1 CD Holder 111 1 Right Tray 112 1 iFIT.com Wire 113 1 iFIT.
2 4 3 2 9 2 1 10 1 1 12 42 1 1 15 14 69 13 16 17 18 19 4 3 2 2 2 16 63 62 39 66 68 52 65 64 62 39 52 60 1 1 1 1 10 9 14 15 59 67 42 17 20 20 38 21 37 38 36 33 103 20 20 23 20 21 22 24 38 26 31 30 27 2.
1 12 1 13 104 108 106 108 107 1 17 120 1 19 108 108 108 108 121 108 108 108 108 108 108 108 108 108 108 108 108 108 108 108 102 1 1 1 1 10 108 108 108 108 108 108 108 108 101 109 51 1 16 44 44 71 103 .
Part No. 201014 R0404A Printed in USA © 2004 ICON IP, Inc. HOW T O ORDER REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il ProForm PFTL79022 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del ProForm PFTL79022 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso ProForm PFTL79022 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul ProForm PFTL79022 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il ProForm PFTL79022, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del ProForm PFTL79022.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il ProForm PFTL79022. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo ProForm PFTL79022 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
