Manuale d’uso / di manutenzione del prodotto PFTL58007.0 del fabbricante ProForm
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Serial Number Decal M odel No. PFTL58007.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER’S MANUAL Write the serial number in the space above for future reference.
T ABLE OF CONTENTS W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 2 0. Never leave the treadmill unattended while it i s running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on p age 5 for the location of the circuit breaker.
5 T hank you for selecting the revolutionary PROFORM ® 4 .5 TRAINER treadmill with Universal Dock for iPod. The 4.5 TRAINER treadmill with Universal Dock for iPod offers an impressive array of features designed to make your workouts at home more enjoyable and ef- fecti ve.
6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
7 3. Identify the Right Upright (78) and the Right Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the Right Upright Spacer as shown. See the inset drawing. Tie the long tie in the Right Upright (78) securely around the end of the Upright Wire (38).
8 6. Set the Left Upright Spacer (76) on the Base (83). With the help of a second person, hold a Bolt Spacer (80) inside the lower end of the Left Upright (74). Insert a 3/8" x 4" Bolt (6) with a 3/8" Star Washer (9) into the Left Upright and the Bolt Spacer.
9 9. Attach the Pulse Bar Bottom (95) to the Left Handrail (33) and the Right Handrail (34) with two #10 x 3/4" Screws (5) and two #10 Star Washers (27). Remove the long tie from the Upright Wire (38). 9 95 5 5 38 34 33 27 27 Long Tie 7. Press a Front Handrail Endcap (97) into the Left Handrail (33).
10 12. Identify the Storage Latch (53). Remove the tie from the end of the tube. Make sure that the sleeve has been slid over the indicated hole and that the Latch Knob (54) is locked into the hole. Pull on the sleeve to make sure that it is locked into place.
1 1 If you purchase the optional chest pulse sensor (see page 18), follow the steps below to install the re - ceive r includ ed with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated #8 x 3/4" Screw (12) and the Access Door (87) from the Console Base (93).
12 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
13 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button.
14 HOW TO TURN ON THE POWER I MPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- p erature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.
5. Select a display mode and monitor your progress with the display. As you walk or run on the treadmill, the display can s how the following workout information: • A 1/4-mile (400 meter) track. • The approximate number of calories you have burned.
HOW TO USE A CLASSIC WORKOUT 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select a classic workout. To select a classic workout, press the Classic Workouts button repeatedly. The duration, maxi- mum speed set- ting, and maximum incline setting of the workout will appear in the display.
HOW TO USE THE WEIGHT LOSS CENTER 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select a weight loss workout. To use the weight loss center, press the Weight Loss Center button.
HOW TO USE THE STEREO SOUND SYSTEM T his product has been designed specifically to work with iPod and has been certified by the developer to m eet Apple performance standards.
19 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the pow er cord.
20 HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be nec- e ssary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.
21 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
22 Remove the key from the console and UNPLUG THE POWER CORD. Remove the three #8 x 3/4" S crews (12) and carefully pivot the Hood (61) off. Locate the Reed Switch (71) and the Magnet (50) on the left side of the Pulley (51). Turn the Pulley until the Magnet is aligned with the Reed Switch.
23 PROBLEM: The walking belt is off-center or slips when walked on S OLUTION: a . I f the walking belt is off-center, f irst remove the key and UNPLUG THE POWER CORD .
24 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
25 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
26 P ART LIST—Model No. PFTL58007.0 R 1007A Key No. Qty. Description Key No. Qty. Description 1 6 #8 x 1/2" Screw 2 4 #8 x 1" Tek Screw 3 1 Hex Key 4 4 3/8" x 2" Bolt 5 2 #10 x 3.
27 Key No. Qty. Description Key No. Qty. Description 1 01 1 Pulse Bar Ground Wire 102 1 Right Bottom Pulse Plate 103 1 Filter Wire 104 1 Lift Motor Spacer 1 05 2 #8 x 2" Screw 106 1 Key Board 107.
4 4 54 53 8 8 17 18 18 20 31 30 20 31 30 59 24 24 29 29 46 46 25 25 25 25 25 41 49 50 48 43 44 42 45 49 51 55 58 43 56 57 57 48 3 25 25 25 10 107 17 36 36 40 40 1 1 1 1 59 63 63 28 EXPLODED DRA WING A—Model No.
11 11 11 11 72 15 71 37 37 37 12 1 2 12 1 24 24 68 69 28 24 67 61 66 73 70 103 39 19 19 65 32 24 105 105 26 108 11 0 64 111 108 109 11 3 11 2 62 EXPLODED DRA WING B—Model No.
81 2 81 2 81 2 4 84 8 8 84 4 6 9 6 6 9 9 7 9 7 9 21 22 8 8 75 23 23 8 8 77 77 74 78 83 82 76 79 82 86 85 80 80 80 13 81 2 13 104 52 38 38 12 4 7 60 12 30 EXPLODED DRA WING C—Model No.
89 12 87 35 100 24 101 12 92 90 91 97 33 98 98 12 12 16 12 12 12 12 12 12 12 12 1 1 88 106 88 88 93 97 95 27 5 5 27 88 16 34 102 14 99 96 94 31 EXPLODED DRA WING D—Model No.
Part No. 259691 R1007A Printed in China © 2007 ICON IP, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame and drive motor are warranted for a life- time.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il ProForm PFTL58007.0 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del ProForm PFTL58007.0 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso ProForm PFTL58007.0 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul ProForm PFTL58007.0 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il ProForm PFTL58007.0, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del ProForm PFTL58007.0.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il ProForm PFTL58007.0. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo ProForm PFTL58007.0 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
