Manuale d’uso / di manutenzione del prodotto PFTL57105.0 del fabbricante ProForm
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Serial Number Decal Model No. PFTL57105.0 S erial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction .
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure t hat all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side.
4 22. DANGER: Always unplug the power cord immediately after use, before cleaning the t readmill, and before performing the mainte- nance and adjustment procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative.
5 T hank you for selecting the revolutionary PROFORM ® C 500 treadmill. The C500 treadmill offers an impres- sive array of features designed to make your workouts at home more enjoyable and effective. And w hen you’re not exercising, the unique C500 tread mill can be folded up, requiring less than half the floor space of other treadmills.
6 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side as shown. Partially fold the Frame (59) so the treadmill will be more stable. Do not fully fold the treadmill until it is completely assem- bled.
7 3. Have a second person hold the Pulse Bar Top (71) be- tween the Uprights (95, 92). See inset drawing 3a. Locate the ground wire on the right end of the Pulse Bar Top. Insert the ground wire through the indicated slot in the post on the Right Upright.
8 6. See drawing 6c. With the help of a second person, hold the Console Base (101) near the Uprights (92, 95). Look under the Console Base and locate the wires on the sides of the Console Base. Make sure that the wires are not routed through the openings for the Trays (109, 111).
9 10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 22). To protect the floor or carpet, place a mat under the treadmill.
10 If you purchase the optional chest pulse sensor (see page 18), follow the steps below to install the receiver i nclud ed with the chest pulse sensor. 1 . M ake sure that the power cord is unplugged. R emove the indicated Screw (108) and the Access Door (96).
1 1 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the t ouch of a button.
13 H OW TO TURN ON THE POWER Note: To prevent damage to the walking platform, always wear clean shoes when using the treadmill. P lug in the power cord (see page 11). Next, lo- cate the reset/off circuit breaker near the power cord. Make sure that the circuit breaker is in the reset position.
14 The left side of the dis- play will show the incline l evel of the treadmill, the elapsed time, and the d istance you have walked or run. Note: When a program is selected, the left side of the display will show the time remaining in the pro- gram instead of the elapsed time.
15 H OW TO USE A PRESET PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. Select one of the six preset programs. To select one of the six preset programs, press the Speed & Incline Programs button re- peatedly.
16 Follow your progress with the display. See step 5 on page 13. Measure your heart rate if desired. S ee step 6 on page 14. Turn on the fan if desired. See step 7 on page 14. When you are finished exercising, remove the key from the console. See step 8 on page 14.
17 P ress the Start button or the Speed increase button to start the progr am. A moment after the button is pressed, the tread- m ill will automatically adjust to the first speed and incline settings of the program. Hold the handrails and begin walking.
18 THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of the total number of hours that the treadmill has b een operated and the total number of miles that the walking belt has moved.
19 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
20 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the floor.
21 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the f ront cover of this manual.
22 With the help of a second person, carefully raise the Uprights (92, 95) as shown. Caref ully pi vot th e Hood ( 1) off. L ocate the Reed Switch (22) and the Magnet (19) on the left side of the Pulley (18). Turn the Pulley until the Magnet is aligned with the Reed Switch.
23 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
24 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
25 NOTES.
P ART LIST—Model No. PFTL57105.0 R 0605A Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 2 Walking Platform Screw, Rear 3 1 Front Roller Nut 4 4 Upright Star Washer 5 2 Walking Platform.
27 K ey No. Qty. Description Key No. Qty. Description 101 1 Console Base 102 1 Optic Disk 103 2 Motor Bracket Bolt 104 1 Key Clip 105 1 Right Top Handgrip 106 1 Fan 107 1 Console 108 57 Screw 109 1 Le.
42 17 18 19 108 65 17 20 3 38 21 37 38 36 33 20 72 23 21 22 24 25 26 31 30 29 28 55 23 57 58 108 84 54 48 53 52 52 52 51 47 49 50 41 39 61 39 103 83 56 70 102 89 73 98 86 78 6 78 6 108 1 44 53 53 44 1.
35 104 108 106 108 107 87 105 43 108 108 108 108 108 108 108 108 108 108 108 108 108 93 51 96 1 1 1 108 108 108 108 108 108 108 108 101 109 108 108 85 85 108 34 108 32 108 108 108 108 88 1 10 97 90 94.
LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for ten (10) years after the date of purchase. The parts and labor are warranted for ninety (90) days after the date of purchase.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il ProForm PFTL57105.0 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del ProForm PFTL57105.0 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso ProForm PFTL57105.0 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul ProForm PFTL57105.0 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il ProForm PFTL57105.0, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del ProForm PFTL57105.0.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il ProForm PFTL57105.0. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo ProForm PFTL57105.0 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
