Manuale d’uso / di manutenzione del prodotto PFTL51330 del fabbricante ProForm
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Visit our website at www .proform.com new products, prizes, fitness tips, and much more! USER'S MANUAL Model No. PFTL51330 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this man- ual for future reference.
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 W ARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
20. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.
5 Congratulations for purchasing the PROFORM ® 530i treadmill. The 530i treadmill offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the 530i treadmill is designed to make each workout more ef- fective and enjoyable.
ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 68 114 110 85 7 4. Turn the Console Base (85) upside-down; be careful not to scratch the Console Base. Remove the bands and the Console Back (not shown) from the Console Base.
8 93 82 93 109 107 21 69 108 106 54 6. With the help of another person, hold the console as- sembly near the Right Upright (82) and the Left Upright (not shown).
9 10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 27). To protect the floor or carpet, place a mat under the treadmill.
10 THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.
11 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features that help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button.
12 HOW TO TURN ON THE POWER Plug in the power cord (see page 10). Locate the reset/off circuit breaker near the power cord. Make sure that the circuit breaker is in the reset position. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and slide the clip onto the waistband of your clothes.
13 Speed display —This display shows the speed of the walking belt. Note: The console can display speed and dis- tance in either miles or kilometer s. To find which unit of measure- ment is selected, press the S top bu tton w hile i nserti ng the key into the console.
14 HOW TO USE PRESET PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 12. Select one of the preset programs. When the key is in- serted, the manual mode will be selected.
15 To stop the program at any time, press the Stop button. The Time/Pace display will begin to fla sh. To restart the program, press the Start button or the Speed increase button.
16 HOW TO USE HEART RATE PROGRAMS Put on the optional chest pulse sensor. You must wear the optional chest pulse sensor (see page 23) to use a heart rate program. See the instructions included with the chest pulse sensor. Insert the key fully into the console.
17 Press the Start button or the Speed increase button to start the p rogram . A moment after the button is pressed, the tread- mill will automatically adjust to the first speed and incline settings of the program. Hold the handrails and begin walking.
18 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs , the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 18 and 19 for connecting instructions.
19 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord.
20 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19.
21 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
22 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 19. In addi- tion, you must have an internet connection and an in- ternet service provider.
23 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of total number of miles that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to switch the console from miles to kilometers.
24 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
25 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill frame firmly with your left hand. Pull the lat ch knob to the right. Pivot the treadmill down until the pin on the latch knob is below the handgrip. Slowly re- lease the lat ch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.
26 PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge suppres- sor that meets all of the specifications described on page 10.
27 Locate the Reed Switch (24) and the Magnet (18) on the left side of the Pulley (120). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”. If necessary, loosen the Screw (25) and move the Reed Switch slightly.
28 The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. 30 P ART LIST—Model No. PFTL51330 R1003A 1 2 Foot Rail Cover 2 2 Foot Rail 3 1 Left Front Endca.
101 2 Clevis Pin 102 2 Hairpin Cotter 103 2 Rear Roller Star Washer 104 4 5/16” Star Washer 105 4 U-Nut 106 2 Wheel Housing 107 2 Wheel Bolt 108 2 Wheel 109 1 Base 110 1 Pulse Bar 111 2 Incline Motor Bolt 112 1 Incline Motor 113 1 Cap Decal 114 1 1/2” Ground Screw 115 1 5/16” Allen Wrench 116 1 iFit.
1 2 17 18 3 16 16 12 6 10 11 52 53 64 60 61 6 6 63 62 59 60 61 6 6 58 57 11 16 2 1 5 54 16 15 6 51 17 50 49 9 20 21 22 24 25 23 26 27 30 31* 35 34 33 32 29 28 36 37 22 38 36 39 47 6 47 47 42 41 43 45 44 40 6 46 48 6 21 21 120 67 65 55 55 65 67 6 6 47 47 4 103 103 11 9 66 66 11 7 11 6 78 11 5 15 6 69 15 4 5 75 74* 6 15 EXPLODED DRA WING—Model No.
69 111 21 111 21 11 2 47 100 109 99 101 102 83 36 36 96 98 97 91 83 102 101 99 47 100 100 47 100 47 100 47 100 90 84 81 92 71 92 71 81 84 107 106 21 108 106 21 107 108 104 93 104 93 104 93 105 11 8 86.
Part No. 201651 R1003A Printed in USA © 2003 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il ProForm PFTL51330 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del ProForm PFTL51330 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso ProForm PFTL51330 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul ProForm PFTL51330 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il ProForm PFTL51330, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del ProForm PFTL51330.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il ProForm PFTL51330. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo ProForm PFTL51330 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
