Manuale d’uso / di manutenzione del prodotto 831.297781 del fabbricante ProForm
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USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 ¨ CAUTION Read all precautions and in- structions in this manual before using this equipment. Save this manual for future reference. Write the serial number in the space above for future reference.
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 16. To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than 1 hour. 17. The pulse sensor is not a medical device.
4 Thank you for selecting the innovative PROFORM ¨ 725 treadmill. The 725 treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve- nience and privacy of your home. For your benefit, read this manual carefully before using the treadmill .
5 1. Refer to the drawing on page 4 and identify the left side of the treadmill. With the help of a second person, carefully lay the treadmill on its left side. Firmly slide an Extension Leg (99) into each side of the Base (70) as shown. Make sure that the Extension Legs are turned so the Base Pads (89) are on the indicated sides.
6 6. Remove the backing from the Adhesive Clip (91). Press the Adhesive Clip onto the base of the Uprights (70) in the indicated location. Press the Allen Wrench (92) into the Adhesive Clip. 91 92 70 6 7. Make sure that all parts are tightened before you use the treadmill.
7 The state-of-the-art chest pulse sensor allows you to continuously monitor your heart rate while you exercise. Follow the instructions below to use the chest pulse sensor. HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components: the chest strap and the sensor unit.
8 ¥ As you walk or run on the treadmill, position yourself near the center of the walking belt. For the console to display heart rate readings, the user must be within armÕs length of the console. ¥ The chest pulse sensor is designed to work with people who have normal heart rhythms.
9 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features to make your workouts more effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button.
11 DIAGRAM OF THE CONSOLE Refer to the drawing on the opposite page. A. Workout graphsÑThese graphs show the settings of the seven preset programs. During the AEROBIC program, for example, the graph .
12 Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 11. Note: When you are familiar with the console, you may go directly to step 5 if desired. The first time you use the console, please read and follow all steps. Select the MANUAL mode.
13 TIME/PACE displayÑ This display shows the elapsed time and your current pace (pace is measured in minutes per mile ). The display will change from one number to the other every seven seconds. The PACE indicator will light when your current pace is shown.
14 The console offers four speed programs: AEROBIC, INTERVAL 20 MIN., WEIGHT LOSS, and INTERVAL 30 MIN. Each program automatically controls the speed of the treadmill as it guides you through an effective workout. Follow the steps below to use a speed program.
15 The console offers two heart rate programs: the FAT BURN program and the AEROBIC program. Each program will automatically control the speed and incline of the treadmill to keep your heart rate near predetermined settings. Follow the steps below to use a heart rate program.
16 The FITNESS TEST program is designed to measure the relative fitness level you have achieved. For the best results, the program should be used at a time when your energy level is high; the program should not be used if you have already exercised during the day.
17 When the cool-down period is completed, the walk- ing belt will slow to a stop. Your fitness level will then be shown in the TIME/PACE display. There are ten fitness levelsÑfitness level 10 (FL10) is the highest. Remember, the FITNESS TEST is intended only to indicate the relative fitness level you have achieved.
18 Custom programs are workout programs that you create. The programs automatically control the speed and incline of the treadmill, and can be up to 40 minutes long. The programs are stored in the consoleÕs memory, and can be changed as many times as desired.
19 Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. Select one of the custom programs. When the key is inserted, the manual mode will automatically be selected, as shown by the MANUAL indicator. To select one of the custom programs, press the USER 1 or USER 2 button.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If the incline is not at the lowest position, the treadmill will be permanently damaged. Next, unplug the power cord.
21 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is closed fully over the catch. 1. Hold the upper ends of the treadmill. Place one foot on the base as shown.
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays).
c. If the walking belt slips when walked on , first re- move the key and UNPLUG THE POWER CORD . Using the allen wrench, turn both rear roller adjust- ment bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 3 to 4 inches off the walking platform.
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines. For more detailed information about exercise, obtain a book or consult your physician.
25 Cool-down Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts.
26 P ART LISTÑModel No. 831.297781 R0198A Key No. Qty. Description 1 1 Frame 2 2 Rear Isolator 3 2 Rear Platform Screw 4 23 Screw 5 1 Catch 6 4 Isolator 7 4 Handrail Bolt 8 2 Handrail Arm Nut 9 1 Lef.
27 Key No. Qty. Description 101 1 8Ó Cable Tie 102 1 Cable Tie Clamp 103 1 Releasable Tie 104 1 Walking Platform 105 1 Front Hood Bracket 106 1 Motor/Pulley/Flywheel/Fan 107 2 Handrail Spacer 108 2 C.
57 57 81 21 21 81 109 109 108 21 108 80 15 15 9 12 1 2 56 36 4 53 56 4 53 36 54 47 47 51 2 55 47 58 4 6 21 47 7 47 17 8 6 11 4 11 7 8 4 6 5 3 104 59 4 6 16 22 10 42 17 11 45 46 11 0 40 39 12 25 41 22 .
EXPLODED DRA WINGÑModel No. 831.297780 R1097A 4 68 99 96 97 36 89 4 96 22 99 93 93 92 21 89 4 95 89 4 91 87 86 86 87 70 69 4 64 62 63 4 4 4 84 36 89 4 22 97 100 21 103 102 101 21 82 21 78 21 85 75 75 76 94 4 4 4 66 60 23 65 52 23 18 71 65 62 64 63 52 10 7 88 7 88 74 74 73 72 36 36 107 107 11 2 13 14 11 8 11 9 83 83 EXPLODED DRA WINGÑModel No.
Part No. 144111 H00041-A R0198A Printed in USA © 1998 Sears, Roebuck and Co. The model number and serial number of your PROFORM ¨ 725 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il ProForm 831.297781 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del ProForm 831.297781 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso ProForm 831.297781 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul ProForm 831.297781 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il ProForm 831.297781, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del ProForm 831.297781.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il ProForm 831.297781. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo ProForm 831.297781 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
