Manuale d’uso / di manutenzione del prodotto 831.24966.0 del fabbricante ProForm
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Model No. 831.24966.0 Serial No. Write the serial number in the space above for reference. Decal _// • Assembly • Operation • Maintenance • Part List and Drawing TR LL User's C Manual Sears, Roebuck and Co.
TABLE OF CONTENTS WARNING DECAL PLACEMENT .............................................................. 2 IMPORTANT PRECAUTIONS ................................................................ 3 BEFORE YOU BEGIN ......................................
iMPORTANT PRECAUTIONS 3.
4.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® XP 690T treadmill. The XP 690T treadmill offers an im- pressive selection of features designed to make your workouts at home more enjoyable and effective.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Upright Wire (87) to the Base (95).
3. 3 Identify the Right Upright (85) and the Right Upright Spacer (91), which are marked with "Right" stickers. Align theoval hole in the Right Upright Spacer withthe ovalhole in the Base (95). If the holes do not line up, turn the Right Upright Spacer andtry again.
. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Attach a Wheel (96) to the Base (95) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10).
7. 7 Set the Left Handrail (82) into the top of the Left Upright (84). Insert the Upright Wire (87) several inches down into the top of the Right Upright (85). Make sure that the wire tie does not fall into the Right Upright. Set the Right Handrail (83) into the top of the Right Upright.
9. 9 With the help of a second person, hold the handrail assembly (B) upside down near the console assembly (A), Connect the ground wires from the console assembly to the Console Ground Wires (6) from the handrail assembly. Insert the console wire (C) into the track in the console assembly (A).
11. Slide the Left Upright Cover (80) onto the Left Upright (84) and the Right Upright Cover (86) onto the Right Upright (85). 84 85 12. With the help of a second person, hold the con- sole assembly (A) near the Right Upright (85) and the Left Upright (not shown).
13. Attach the console assembly (A) to the Left Upright (84) and the Right Upright (85) with six 5/16" x 1" Patch Bolts (4) and six 5/16" Star Washers (13), Start all six Patch Bolts before tightening any of them. See steps 4 and 6. Tighten the 3/8" x 4 1/4" Patch Bolts (7).
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
CONSOLE DIAGRAM !,!, 0 _0,0 YZ %0 / / 7o0 / 1 2 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable.
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE iMPORTANT: if the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power, if you do not do this, you may damage the console displays or other electrical components.
4. Change the incline of the treadmill as desired. 6. Measure your heart rate if desired. . To change the incline of the treadmill, press the Incline increase or decrease button, or one of the incline buttons numbered 0 to 10. Each time you press one of the buttons, the incline will gradually change until it reaches the selected incline setting.
HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 16. 2. Select a preset workout. If you have selected the manual mode, a workout, or the iFit training mode, press the Menu button to return to the main menu.
HOW TO USE THE IFIT TRAINING MODE The optional iFit Live module allows you to connect your treadmill to your wireless network and unlocks ex- citing new features. For example, you can download personalized workouts and track and analyze your workout results on the iFit Live website.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position, if you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord.
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed, if further assistance is needed, see the back cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
Remove the three #8 x 3/4" Screws (1) and care- fully pivot the Motor Hood (62) off. 1 62 Locate the Reed Switch (73) and the Magnet (47) on the left side of the Pulley (48). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in.
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD.
EXERCISE GUiDELiNES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician.
PART LISTmModel No. 831.24966.0 R1209A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No.
Key No. Qty. Description Key No. Qty. Description 101 1 Console 106 1 Console Base 102 1 Console Frame 107 4 #8 x 1" Screw 103 1 Left Accessory Tray 108 1 Left Speaker 104 1 Right Accessory Tray 109 1 Right Speaker 105 2 Console Clamp * - User's Manual Note: Specifications are subject to change without notice.
EXPLODED DRAWING Am lVlodel No. 831.24966.0 R1209A o 03 ob w / / / Ob 03 CO OJ O OJ ,r- L_ O4 O 03 oo _ oJ o ob ,t- O0 oJ o co _ LO LO LO 03 L_ 03 OJ LO ,r- LO oo LO O0 LO ,r- 28.
EXPLODED DRAWING B mlVlodel No. 831.24966.0 R1209A 62 66 64 15 69 70 79-- 78-- 75 29.
EXPLODED DRAWING CmlVlodel No. 831.24966.0 R1209A 4 13 81 82 7 11 84 88 81 .%89 35 27 83 13 85- 87 80 95 14 I 27 35 92 91 86 11 14 30.
EXPLODED DRAWING DmlVlodel No. 831.24966.0 R1209A 99 3 100 102 105 101 107 104 3 _-3 31.
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Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il ProForm 831.24966.0 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del ProForm 831.24966.0 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso ProForm 831.24966.0 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul ProForm 831.24966.0 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il ProForm 831.24966.0, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del ProForm 831.24966.0.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il ProForm 831.24966.0. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo ProForm 831.24966.0 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
