Manuale d’uso / di manutenzione del prodotto 30777.0 del fabbricante ProForm
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Model No. 30777.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side.
4 22. Inspect and properly tighten all parts of the treadmill regularly. 2 3. Never insert any object into any opening. 2 4. DANGER: A lways unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual.
5 T hank you for selecting the new PROFORM ® 5 10i tread- m ill. The 510i treadmill offers a selection of features de- signed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the 510i treadmill can be folded up, requiring less than half the floor space of other treadmills.
ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not d ispose of the packing materials until assembly is completed. No te: The unde rsid e of the tre admi ll w alki ng b elt is coated with high-performance lubricant.
7 2. Attach two Round Base Pads (57) to the base of the right Upright (69) with two 1" Tek Screws ( 39). Attach a Wheel (66) to the base of the right U pright (69) with a Wheel Bolt (64) and a Nut (13) as shown. Do not overtighten the Wheel B olt; t he Wheel should turn freely.
8 5. Insert the tab on one of the Handrail Brackets (5) into the slot in the right Upright (69). Attach the H andrail Bracket with a 3/4" Screw (2). A ttach the other Handrail Bracket to the left Upright ( not shown) in the same way. 6. Set the Console (43) face-down on a soft sur- face to avoid scratching the Console.
10 . Attach the Latch Housing (29) and the Latch Spacer (98) to the left Upright (69) with two 3/4" Screws (2). Make sure that the large hole in the Latch Housing is on the side shown. Do not overtighten the Screws. Remove the knob from the pin. Make sure that the collar and the spring are on the pin as shown.
10 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
1 1 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can change the speed and i nclin e of t he treadmill with the touch of a button.
12 HOW TO TURN ON THE POWER P lug in the power cord (see page 1 0). Next, locate the r eset/off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the “reset” position. Next, stand on the foot rails of the treadmill.
13 The lower left display can show the elapsed t ime and the distance that you have walked o r run during your workout. Also, each time you change the incline, the display will show the incline setting for a few seconds. Note: When a program is selected, the display will show the time remaining in the program instead of the elapsed time.
14 H OW TO USE A CALORIE GOAL PROGRAM I nsert the key into the console. See HOW TO TURN ON THE POWER on page 12. E nter your weight if desired. See step 2 on page 12. Note: It is important to enter your weight before using a calorie goal pro- gram. The console will adjust the speed settings of the calorie goal programs based on your weight.
15 H OW TO USE A DISTANCE GOAL PROGRAM I nsert the key into the console. See HOW TO TURN ON THE POWER on page 1 2. S elect a distance goal program. To select a distance goal program, press the Program Select button repeatedly until “P 3” or “P 4” appears in the display.
16 H OW TO USE A SPEED PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. S elect one of the speed programs. To select a speed pro- gram, press the Program Select button repeatedly until “P 5” or “P 6” appears in the upper display.
17 THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of treadmill usage information and allows you to s elect a unit of measurement for the console. To select the information mode, inser t the key into the conso le wh ile holding down the Stop button, and then relea se th e Sto p butt on.
18 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, you may permanently d amage the treadmill. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
19 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. 2. Hold the metal frame firmly with both hands , and lower it to the floor.
20 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
21 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
22 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
P ART LIST—Model No. 30777.0 R0307A Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 34 3/4" Screw 3 1 Motor Belt 4 2 Motor Tension Bolt 5 2 Handrail Bracket 6 3 Motor Star Washer 7.
25 102 14 18 17 14 34 82 83 35 15 72 86 15 23 38 23 83 82 92 40 45 34 94 53 1 1 85 2 83 30 53 31 67 67 33 33 9 44 74 44 2 85 55 55 38 25 2 2 38 38 53 33 33 78 9 33 33 33 33 33 33 38 38 38 2 38 2 99 41 104 104 EXPLODED DRA WING A—Model No.
81 7 7 79 68 92 83 59 7 2 2 49 3 6 8 24 20 1 22 22 22 28 28 20 10 7 12 19 13 13 60 32 13 12 91 4 88 4 7 80 90 6 2 2 36 107 108 109 105 25 EXPLODED DRA WING B—Model No.
42 70 62 2 29 98 71 42 27 56 39 69 39 57 39 39 57 62 63 64 13 66 65 7 61 7 61 57 13 54 13 54 93 46 65 93 63 46 64 66 13 37 95 3 37 95 3 71 2 100 100 9 97 97 101 101 101 101 2 2 2 16 16 57 103 103 51 26 13 13 52 89 21 2 2 5 21 2 5 2 73 84 76 75 58 106 26 EXPLODED DRA WING C—Model No.
27 43 50 2 2 2 2 2 2 2 47 87 77 2 2 2 48 96 EXPLODED DRA WING D—Model No. 30777.0 R0307A.
Part No. 250240 R0307A Printed in Canada © 2007 ICON IP, Inc. LIMITED W ARRANTY ICON OF CANADA, INC. (ICON) warrants this product to be free from defects in workmanship and ma- terial, under normal use and service conditions. Parts and labor are warranted for one (1) year after the date of purchase.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il ProForm 30777.0 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del ProForm 30777.0 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso ProForm 30777.0 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul ProForm 30777.0 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il ProForm 30777.0, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del ProForm 30777.0.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il ProForm 30777.0. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo ProForm 30777.0 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
