Manuale d’uso / di manutenzione del prodotto 375101 del fabbricante ParaBody
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1 Part # 6831501 Revision: 09/28/99 ASSEMBL Y INSTRUCTIONS 375101 HOME GYM.
IMPOR T ANT NOTES Please note: T ools Required for Assembly * Thank you for purchasing the Parabody 375101 Home Gym. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function.
P AR TS LIST 3 PA R T # 6830103 6830503 6831003 6828203 6829003 6830803 6829502 6832203 6828603 6827802 6594702 6683302 6624402 6681902 6275302 6387901 6125101 6375902 6523401 6194601 6016401 6654302 .
FIGURE 1 4 STEP 1 • SECUREL Y assemble the ST ACK GUARD (9) to the BASE (1) using two 1/2 X 4” BOL TS (68), two 1/2 W ASHERS (55), and two 1/2” LOC K NUTS (53) as shown in FIGURE 1. • Center one 4 X 14" NON SKID STRIP (47) on the BASE (1) as shown in FIGURE 1.
5 FIGURE 2 • Loosely assemble the T OP BOOM (5) to the BASE (1) using two 1/2 X 4” BOL TS (68), two 1/2” W ASHERS (55), and two 1/2” LOCK NUTS (53) as shown in FIGURE 2.
FIGURE 3 6 STEP 3 • Loosely attach the BENCH FRAME (2) to the BASE (1) and to the T OP BOOM (5) using four 1/2 X 4" BOL TS (68), two 1/2" W ASH ERS (55), and four 1/2" LOCKNUTS (53) as shown in FIGURE 3.
7 FIGURE 4 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 4 • Slide the WOLFF SLEEVE (12) over the BENCH FRAME (2). (NOTE: Make sure the spring pin barrel is facing as shown in FIGURE 4.) • Securely assemb1e one 3/8” SPRING PIN ASSEMBL Y (36) and one THUMBSCREW (44) to the WOLFF SLEEVE (12).
8 FIGURE 6 STEP 6 Securely tighten all loose frame connections made to this point. Tighten the: • TOP BOOM (5) to the BASE (1). • BENCH FRAME (2) to the BASE (1). • LEG SUPPOR T (4) to the BASE (1) and the BENCH FRAME (2). • and the TOP BOOM (5) to the BENCH FRAME (2).
9 FIGURE 7 STEP 7 FIGURE 8 STEP 8 • Attach both 2 X 16-1/2” PLA TES (14) to the bushing on the BACK P AD SUPPOR T (10) using one 1/2 X 5-1/2” BOL T (69) and one 1/2” LOW HEIGHT LOCK NUT (54). (NOTE: Securely tighten, then back nut off 1/4 turn to allow the 2 X 16-1/2” PLA TES (14) to rotate freely .
10 FIGURE 9 FIGURE 10 STEP 8 STEP 10 4 8 61 54 1/2” LOW HEIGHT 67 1/2 X 3” • Insert two 1/2” FLANGE BEARINGS (61) into the LEG CURL/EXTENSION (8). • Assemble the LEG CURL/EXTENSION (8) to the LEG SUPPOR T (4) using one 1/2 X 3” (67) and one 1/2” LOW HEIGHT LOCKNUT (54).
11 FIGURE 1 1 STEP 1 1 STEP 12 • Slide the PRESS ARM ADJUST (7) over the bearings in the TOP BOOM (5) as shown in FIGURE 11. (NOTE: Steps 12 & 13 may require two people to assemble.) FIGURE 12 5 7 5 62 • Insert two 3/4" FLANGE BEARINGS (62) into bushings on the TOP BOOM (5) as shown in FIGURE 11.
12 FIGURE 13 FIGURE 14 STEP 14 • Snap two WEIGHT PLA TE BUSHINGS (28) each, into the top side of fifteen WEIGHT PLA TES (31) as shown in FIGURE 13. STEP 13 31 28 3. SECUREL Y tighten two 5/16” SET SCREWS (57) to the collars on the end of the PRESS ARM (3) as shown in FIGURE 13.
FIGURE 15 13 FIGURE 16 STEP 15 • Insert two GUIDE RODS (19) into the BASE (1) as shown on FIGURE 15. (NOTE: Lubricate GUIDE RODS (19) with silicon or teflon spray available at most hardware stores.
14 FIGURE 17 STEP 17 • Slide the GUIDE ROD SUPPOR T (6) onto GUIDE RODS (19) and swing the assembly up to the TOP BOOM (5). FIGURE 18 STEP 18 3/8 X 3” 66 5 50 60 54 1/2” LOW HEIGHT 55 6 58 60 51.
15 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 19 FIGURE 19 • Screw the threaded end of the PRIMAR Y CABLE (33) into the end of the WEIGHT ST ACK SHAFT (27) until the FLOA TING PULLEY BRACKET (1 1) firmly contacts the GUIDE ROD SUPPOR T (6) and the CABLE (33) slightly pulls on the HEAD PLA TE (26).
16 FIGURE 21 STEP 21 • Route the SECONDAR Y CABLE (32) around the pulleys and retaining clips. (NOTE: The bolt holding pulley and retaining clip may need to be loosened to align cable retaining clip with cable.
17 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 22 STEP 22 • Route the ball end of the CABLE (32) around one 3-1/2” PULLEY (34) assembled to the FLOA TING PULLEY BRACKET (11) using o ne 3/8 X 2” BOL T (64), two 3/8” W ASHERS (51), and one 3/8” LOCK NUT (50) as shown in FIGURE 22.
• Route the SECONDAR Y CABLE (32) around the pulley and retaining clip. (NOTE: The bolt holding pulley and r etaining clip may need to be loosened to align cable retaining clip with cable.
19 • Assemble the metal ball end of the SECONDAR Y CABLE (32) to the CLEVIS (43) as shown in FIGURE 24. • Route the CABLE (32) around the pulley and SECURE the CLEVIS (43) to the tab on the LEG CURL/EXTENSION (8) using one 3/8 X 1-1/4” BOL T (63) and one 3/8” LOCK NUT (50).
20 FIGURE 25 STEP 25 3 21 • SECUREL Y assemble two 3 X 7” ROLLER P ADS (21) to the tube on the PRESS ARM (3) as shown in FIGURE 25. (NOTE: For ease of assembly , dampen inside of roller pads with water or rubbing alcohol.
21 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 26 STEP 26 • Attach the LA T BAR (15) to the ball end of the PRIMAR Y CABLE (33) using one 5/16” SNAP LINK (39). • Attach the LOW ROW BAR (16) to the ball end of the SECONDAR Y CABLE (32) using two 5/16” SNAP LINKS (39) and one CHAIN (38).
22 FIGURE 27 STEP 27 • If upon completion of assembly , the HEAD PLA TE (26) does not sit on top of the first WEIGHT PLA TE (31), push the HEAD PLA T E (26) down, insert the WEIGHT ST ACK PIN (30) and perform several repetitions at the press station.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il ParaBody 375101 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del ParaBody 375101 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso ParaBody 375101 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul ParaBody 375101 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il ParaBody 375101, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del ParaBody 375101.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il ParaBody 375101. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo ParaBody 375101 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.