Manuale d’uso / di manutenzione del prodotto SE120 del fabbricante Oregon Scientific
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EN 1 Heart Rate Monitor W atch with T arget Calorie Function Mo del : S E12 0 USER MANUAL Introduction ................................................................2 Key Features ...............................................................2 W atch .
EN 2 Thank you for selecting the Oregon Scientic™ SmartHeart Heart Rate Monitor W atch with T arget Calorie Function (SE120) as your sports tness product of your choice. This precision device includes the following features: • Heart rate monitor with cordless transmission between watch and chest belt.
EN 3 LCD DISPLA Y 1. : Stopwatch mode 2. : T imer mode 3. : Battery status 4. Large display: Shows current time / alarm time / zone time / menu items / heart rate 5. Small display: Shows date / mode / stopwatch / sub-menu items 6.
EN 4 GETTING ST ARTED UNP ACKING THE WA TCH When you unpack your Heart Rate Monitor W atch, make sure to keep all the packing materials in a safe place, in case you need to later transport or return the product for servicing.
EN 5 T o replace the chest belt battery: 1. Locate the battery compartment on the back of the chest belt. 2. Using a coin twist the compartment lid counter-clockwise until it clicks out of place. 3. Remove the old battery . 4. Insert the new battery with the + side upwards.
EN 6 NOTE If the watch is kept idle without receiving a heart rate signal for 5 minutes, the heart rate receiver will turn off. W A TCH Y ou can wear the receiver watch on your wrist or strap it to a bike or exercise machine. TRANSMISSION SIGNAL The chest belt and watch have a maximum transmission range of about 62.
EN 7 SWITCHING BETWEEN MAIN MODES There are 6 main modes. Each main mode displays a banner screen telling you which mode you are entering. After 1 second the banner screen is automatically replaced by the main mode screen.
EN 8 2 nd TIME ZONE T o toggle between time zone 1 and 2, press ST / SP / + . Press and hold to change the time zone to T1 or T2 permanently . ALARM MODE SETTING THE ALARM 1. Press MODE to switch to Alarm Mode. 2. Press and hold SET until the rst setting ashes.
EN 9 USER MODE T o access the full benets of the watch, set up your user prole before you exercise. This will automatically generate a tness index. This calculation along with the calorie and fat burned will help you track your progress over time.
EN 10 ABOUT THE FITNESS INDEX FITNESS INDEX Y our watch generates a tness index based on your aerobic tness. This index is dependent and limited by the body’s ability to deliver oxygen to the working muscles in training.
EN 1 1 calories consumed and the percentage of fat burned. Different activities exercise the body in different ways and help you to achieve a variety of tness goals. T o accommodate this the Smart T raining Program can be set to suit different exercise activities.
EN 12 CALCULA TING MAXIMUM / LOWER / UPPER HEART RA TE LIMIT Before you begin any exercise program and to achieve maximum health benets from your workout, it is important to know your: • Maximum .
EN 13 At the end of each countdown period you will hear 2 beeps. NOTE appears when you are in the timer display , or when timer is running in the background. NOTE The calories and fat burned will not be counted during the warm-up. When the target calorie number is reached an alert will sound and the target calorie amount will display for 5 seconds.
EN 14 HEART RA TE ALERT When the heart rate alert is activated, a sound alert (every 6 seconds), ashing heart rate reading and up or down arrow will appear on the display to show which heart rate limit you have surpassed.
EN 15 NOTE appears when you are in the stopwatch display , or when stopwatch is running in the background. NOTE will ash when you exceed your upper or lower heart rate limit.
EN 16 TRAINING INFORMA TION HOW THE HEART RA TE MONITOR HELPS YOU A heart rate monitor is the most important tool in cardiovascular health and an ideal training partner . It • Press ST / SP / + to view the next memory record (i.e. MEM. 1, MEM. 2, etc).
EN 17 STOPW A TCH Stopwatch Resolution SMART TRAINING PROGRAM W arm-up timer Exercise timer PERFORMANCE TRACKING Heart rate (HR) alarm HR measuring range Lower HR settable range Upper HR settable rang.
EN 18 POWER W atch Chest belt OPERA TING ENVIRONMENT Operation temperature Storage temperature 1 x CR2032 3V lithium battery 1 x CR2032 3V lithium battery 5°C to 40°C (41°F to 104°F) -20°C to 70.
EN 19 AQUA TIC AND OUTDOOR ACTIVITIES The watch is water-resistant up to 30 meters. The chest belt is splash proof and should not be worn for underwater activities. When using the watch for aquatic or outdoor sports activities, observe the following guidelines: • Do not press the keys under water or with wet ngers.
EN 20 EU-DECLARA TION OF CONFORMITY Hereby , Oregon Scientic, declares that this SmartHeart Heart Rate Monitor W atch with T arget Calorie Function (SE120) is in compliance with EMC directive 89/336/CE. A copy of the signed and dated Declaration of Conformity is available on request via our Oregon Scientic Customer Service.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Oregon Scientific SE120 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Oregon Scientific SE120 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Oregon Scientific SE120 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Oregon Scientific SE120 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Oregon Scientific SE120, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Oregon Scientific SE120.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Oregon Scientific SE120. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Oregon Scientific SE120 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
