Manuale d’uso / di manutenzione del prodotto VGR940 NTEL08990 del fabbricante NordicTrack
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. NTEL08990 Serial No. Serial Number Decal QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction.
T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical crosstrainer .
4 BEFORE YOU BEGIN Congratulations for selecting the new NordicT rack ¨ VGR940 elliptical crosstrainer . The NordicT rack ¨ VGR940 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles.
5 ASSEMBL Y Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the two included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet .
6 3 5 V -shaped Groove 29 Grease 33 33 30 30 58 58 1 T ubes T ubes 3. Slide an M8 Split W asher (58) and an M8 Washer (33) onto an Incline Axle Screw (30). T ighten the Incline Axle Screw into one end of the Incline Axle (29). Next, apply a small amount of the included grease to the Incline Axle.
7 7. Identify the Left Pedal Arm (3), which has an ÒLÓ sticker on it. Next, identify the Left Pedal (41), which has the letter ÒLÓ molded onto the bottom. T urn over the Left Pedal Arm (3) as shown. Insert the three plastic posts on the Left Pedal (41) into the three indicated holes in the Left Pedal Arm.
8 12. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed.
9 HOW T O USE THE ELLIPTICAL CROSSTRAINER INCLINE ADJUSTMENT As you exercise on the elliptical crosstrainer , you can vary the effect of the exercise by raising or lowering the incline frame. First, position the pedal arms side by side as shown. Next, lift the incline frame slightly and pull the incline knob.
10 DESCRIPTION OF THE CONSOLE The advanced console offers a variety of features to help you get the most from your workouts. When the manual mode of the console is selected, the resistance of the pedals can be changed with a touch of a button.
11 The training zone display ÑAs you exercise, the train- ing zone display will show the approximate inten- sity level of your exercise. For example, if three or four indicators in the display are lit (refer to the drawing above), the display shows that your inten- sity level is ideal for fat burning.
12 HOW TO USE A PRESET PROGRAM Make sure that the power supply is plugged in. Refer to page 9. Press any button on the console or move the pedals to turn on the power . When one of the buttons on the console is pressed or the pedals are moved, various displays and indicators will light and the left LED display will begin to flash.
13 HOW TO CONNECT YOUR CD PLA YER TO THE ELLIPTICAL CROSSTRAINER T o use iFit.com CDÕs (available separately), the ellipti- cal crosstrainer must be connected to your portable CD player , portable stereo, home stereo, or computer with CD player . Refer to this page and page 14 for connecting instructions.
14 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below . If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack beneath the console of the elliptical crosstrainer .
15 IFit.com CDÕs (available separately) automatically co n- trol the resistance of the pedals as a personal trainer coaches you through every step of your workout. For information about purchasing CDÕs, call toll-free 1-800- 999-3756. Before using iFit.
16 For smooth operation of the elliptical crosstrainer , the incline frame should be kept clean. Using a soft cloth and mild detergent, clean dust and other residue from the incline frame where the wheels make contact with it. Other parts of the elliptical crosstrainer can also be cleaned in this manner .
17 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
18 Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
EXPLODED DRA WINGÑModel No. NTEL08990 R0100A 19 88 71 73 73 72 72 88 72 48 40 26 22 84 21 22 42 79 81 63 4 81 80 77 82 82 43 69 70 67 68 17 38 61 76 63 76 85 28 6 83 24 13 10 9 57 73 9 13 26 64 46 26.
Part No. 162528 R0100A Printed in USA © 2000 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday , 6 a.m. until 6 p.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il NordicTrack VGR940 NTEL08990 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del NordicTrack VGR940 NTEL08990 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso NordicTrack VGR940 NTEL08990 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul NordicTrack VGR940 NTEL08990 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il NordicTrack VGR940 NTEL08990, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del NordicTrack VGR940 NTEL08990.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il NordicTrack VGR940 NTEL08990. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo NordicTrack VGR940 NTEL08990 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
