Manuale d’uso / di manutenzione del prodotto NTXC80182 del fabbricante NordicTrack
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QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are missing or damaged, we will guarantee complete satisfaction through direct assistance from our factory . TO A VOID DELA YS, PLEASE CALL DIRECT TO OUR T OLL- FREE CUSTOMER HOT LINE.
2 IMPOR T ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 Thank you for selecting the innovative NordicT rack ® CLASSIC PRO cross-country ski exerciser . Cross- country skiing is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the muscles.
4 Place all parts of the ski exerciser in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. Assembly requires only the included flat wrench tool. A SSEMBL Y 1 3 73 72 2 Hole 1 2 74 92 Stud Slots 94 93 76 2 76 1.
5 4. Raise the Upper Body Arm (27) to position as shown. Make sure that the Snap Buttons (40) are fully extended and locked into position on both sides of the Hip Pad Slide (42). 5. The Console (66) requires two “AA” batteries. Alkaline batteries are recommended.
6 H OW T O A DJUST THE S KI E XERCISER HOW TO ADJUST THE RESIST ANCE OF THE SKIS T o vary the intensity of your exercise, you can change your exercise pace, use the arm cord (see the section below), or adjust the resistance of the skis. CAUTION: Always dismount the ski exerciser before adjust- ing the resistance of the skis.
7 ST ART WITH LEG MOTION ONL Y Note: See page 6 for steps 1, 2, and 3. 1. Adjust the ski resistance and the elevation. (Beginners may prefer to start with the ski exerciser in the lowest elevated position.) Make sure that the flywheel is not touching the floor .
8 DESCRIPTION OF THE CONSOLE The console has five independent displays that provide continuous exercise feedback. The displays are described below . • Pulse—This mode displays your pulse in beats per minute when the pulse monitor is worn. • Time—This mode displays the length of time that you have exercised.
Inspect and tighten all parts each time you use the ski exerciser . CLEANING THE SKI EXERCISER Wipe the ski exerciser with a clean, dry cloth after each workout to remove perspiration and dirt. A house- hold window cleaner may be used to clean the chrome and black metal surfaces.
9. Slide the resistance strap back onto the flywheel. Note: If the resistance strap is frayed on both sides, it may be necessary to replace it. See the back cover of this manual for instructions on how to order replacement parts.
11 T ROUBLESHOOTING Most ski exerciser problems can be solved by following the steps below . Find the problem that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: The console does not function properly .
12 PROBLEM: The arm cord assembly makes a chattering or screeching sound or the resistance knob loosens. SOLUTION: a. Check the order of the parts in the pulley assembly , and confirm that all parts are present. The parts from the pulley to the resistance knob should be as follows: M10 washer , thrust washer , M10 washer , and spring.
13 The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
14 P ART L IST —M ODEL N O. NTXC80182 R0104A Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Key No. Qty . Description Key No.
E XPLODED D RA WING —M ODEL N O. NTXC80182 R0104A 1 2 3 4 5 6 6 7 7 8 9 10 1 1 9 8 10 1 1 1 1 12 13 13 13 13 12 14 14 15 15 15 15 16 17 18 19 20 21 22 23 24 25 26 27 28 28 29 29 29 30 30 31 31 32 33.
Part No. 205436 R0104A Printed in China © 2004 ICON Health and Fitness, Inc. T o order replacement parts, call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday , 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il NordicTrack NTXC80182 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del NordicTrack NTXC80182 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso NordicTrack NTXC80182 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul NordicTrack NTXC80182 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il NordicTrack NTXC80182, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del NordicTrack NTXC80182.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il NordicTrack NTXC80182. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo NordicTrack NTXC80182 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
