Manuale d’uso / di manutenzione del prodotto NTL07007.1 del fabbricante NordicTrack
Vai alla pagina of 36
Serial Number Decal Model No. NTL07007.1 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction .
T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 2 0. Never leave the treadmill unattended while it i s running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.
5 T hank you for selecting the revolutionary NordicTrack ® A 2350 treadmill with Universal Dock for iPod ® . The A2350 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effec tive.
6 ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. D o not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 3. Identify the Right Upright (78) and the Right Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the Right Upright Spacer as shown. See the inset drawing. Tie the wire tie in the Right Upright (78) securely around the end of the Upright Wire (38).
8 6. Set the Left Upright Spacer (76) on the Base (83). With the help of a second person, hold a Bolt Spacer (80) inside the lower end of the Left Upright (74). Insert a 3/8" x 4" Bolt (6) with a 3/8" Star Washer (9) into the Left Upright and the Bolt Spacer.
9 7. Attach the Tray (90) to the handrail assembly w ith two #8 x 1/2" Screws (1). With the help of a second person, hold the handrail assembly near the Right Upright (78) a nd the Left Upright (74). Connect the Upright Wire (38) to the console assembly wire.
10 12. Raise the Frame (56) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (53) so that the large barrel and the Latch Knob (54) are in the posi - tions shown.
1 1 If you purchase the optional chest pulse sensor (see page 22), follow t he step s below to insta ll the r e- ceive r includ ed with the chest pulse sensor. 1. Make sure that the power cord is unplugged. R emove the indicated #8 x 3/4" Screw (12) and the Access Door (87) from the Console Back (91).
OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
13 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- sole is selected, the speed and incline of the treadmill can be changed with the touch of a button.
14 HOW TO TURN ON THE POWER I MPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- p erature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.
15 4. Change the incline of the treadmill as desired. T o change the incline of the treadmill, press the Incline increase and decrease buttons or one of t he numbered 1 Step Incline buttons. Each time one of the buttons is pressed, the incline will grad- ually increase until it reaches the selected incline setting.
16 16 6. Measure your heart rate if desired. B efore using the handgrip p ulse sensor, remove the sheets of clear plastic from the metal contacts. In addition, make sure that your hands are clean. To measure your heart rate, stand on the foot rails and hold the metal contacts on the handrail— avo id moving your hands .
17 HOW TO USE A PRESET WORKOUT 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select a preset workout. To select a preset workout, press the Weight Loss Workouts but.
18 HOW TO USE THE CUSTOM WORKOUT CENTER 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select the Custom Workout Center. To use a Custom Workout Center, press the Select Profile increase button. Selec t your profi le by pressing the Select Profile in- crease and decrease buttons repeatedly.
19 HOW TO USE THE FITNESS TEST WORKOUT T he fitness test workout measures your approximate fitness age. Your fitness age is the average age of s omeone at your fitness level.
20 The workout is de- signed to last for nine m inutes. When the workout ends, the walking belt will slow to a stop and your fitness a ge will appear in the Fitness Age Calculator dis- play. 5. Monit or your progress with the display. See step 5 on page 15.
21 HOW TO USE AN IFIT CARD 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Insert an iFIT card and select a workout. To use an iFIT workout, insert an iFIT card into the iFIT slot; make sure that the iFIT card is oriented so the metal contacts are face-down and are in- serted into the iFIT slot.
22 THE INFORMATION MODE T he console features an information mode that allows you to select miles or kilometers as the unit of mea- s urement. To select the information mode, hold down the S top butto n whi le in sertin g the key into the console. An “E” for English miles or an “M” for metric kilometers will appear in the display.
23 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the pow er cord.
24 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.
25 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
26 Remove the three #8 x 3/4" Screws (12) and c are- fully pivot the Hood (61) off. Locate the Reed Switch (71) and the Magnet (50) on the left side of the Pulley (51). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in.
27 PROBLEM: The walking belt is off-center or slips when walked on S OLUTION: a . I f the walking belt is off-center, f irst remove the key and UNPLUG THE POWER CORD .
28 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
29 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
30 P ART LIST—Model No. NTL07007.1 R 0108A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. K ey No. Qty. Description Key No.
31 Key No. Qty. Description Key No. Qty. Description 1 01 1 Pulse Bar Ground Wire 102 1 Latch Endcap 103 1 Filter Wire 104 1 Lift Motor Spacer 1 05 2 #8 x 2" Screw 106 1 Right Handrail Trim 107 1 Frame/Roller Ground Wire 1 08 1 iFIT Card Kit * – 6" Blue Wire, 2F * – User’s Manual * These parts are not illustrated.
4 4 54 53 8 8 17 17 18 18 20 20 31 30 31 30 60 59 24 24 29 29 46 46 25 25 25 25 25 41 36 36 49 50 48 43 44 42 45 49 51 55 58 43 56 57 57 48 3 25 25 25 47 16 16 16 47 16 16 16 34 34 1 40 1 40 27 27 102 107 32 EXPLODED DRA WING A—Model No.
11 11 11 11 72 15 71 37 37 37 12 12 1 2 1 24 24 68 69 28 24 67 61 66 73 70 103 39 19 19 26 64 63 62 65 32 24 105 105 EXPLODED DRA WING B—Model No. NTL07007.
81 2 81 2 81 2 4 84 8 8 84 4 6 9 6 6 9 9 7 10 7 10 7 10 21 22 8 8 75 23 23 8 8 77 77 74 78 83 82 76 79 82 86 85 80 80 80 13 81 2 13 104 52 38 7 10 4 8 14 38 34 EXPLODED DRA WING C—Model No.
89 12 87 12 92 100 91 1 1 1 1 88 88 1 1 96 97 97 1 12 93 98 98 1 94 95 1 1 90 1 1 1 1 1 106 99 33 33 5 5 5 24 101 35 1 108 35 EXPLODED DRA WING D—Model No.
Part No. 256827 R0108A Printed in China © 2008 ICON IP, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame and drive motor are warranted for a life- time.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il NordicTrack NTL07007.1 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del NordicTrack NTL07007.1 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso NordicTrack NTL07007.1 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul NordicTrack NTL07007.1 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il NordicTrack NTL07007.1, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del NordicTrack NTL07007.1.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il NordicTrack NTL07007.1. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo NordicTrack NTL07007.1 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
