Manuale d’uso / di manutenzione del prodotto 30792.0 del fabbricante NordicTrack
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Model No. 30792.0 Serial No. Write the serial number in the space above for future reference. QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction . If you have questions, or if parts are damaged or missing, PLEASE CONT ACT OUR CUST OMER SER VICE DEP ARTMENT DIRECTL Y .
2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Read all instructions in this manual before using the inversion table. Use the inversion table only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the inversion table are ade- quately informed of all precautions.
4 Handle Left Frame Long Adjustment Knob Backrest Headrest Foot Plate Ankle Brace Lock Handle Index Handle Short Adjustment Knob Right Frame ASSEMBLED DIMENSIONS: Height: 62 in. (157 cm) Width: 36 in. (91 cm) Depth: 66 in. (168 cm) BEFORE YOU BEGIN T hank you for selecting the NordicT rack ® R EVIT ALIZE™ INVERSION SYSTEM inversion table.
5 M10 Nylon Locknut (65) M8 Nylon Locknut (72) M6 W asher (62) M4 x 15mm Screw (58) M10 x 85mm Button Bolt (51) M10 x 95mm Button Bolt (73) M6 x 18mm Button Screw (55) M6 x 55mm Button Screw (56) M M4.
6 1. Attach a Foot (42) to the Left Base (1) with an M4 x 20mm Screw (71). Next, tighten a Leveling Foot (41) into the Left Base. Press a 63mm Round Cap (40) onto the Left Base (1). Repeat this step for the Right Base (2). 1 Before beginning assembly , make sure that you understand the information in the box above.
7 2. Attach the Left Base (1) to the Right Base (2) with two M10 x 80mm Button Bolts (52), four M 10 Curved W ashers (50), and two M10 Nylon Locknuts (65).
8 5. Attach the Center Base (3) to the Left and Right Bases (1, 2) with four M10 x 80mm B utton Bolts (52), four M10 Curved W ashers (50), and four M10 Nylon Locknuts (65). 6. See the inset drawing. Identify the Center Frame (7). Apply some of the included grease to both sides of the Left Large Spacer (31).
9 8. Attach the T op Cover (23) and the Bottom Cover (24) to the Center Frame (7) with two M 4x 15mm Screws (58) and an M4 x 30mm Screw (63). Attach the Center Frame Extension (6) to the Center Frame (7) with two M10 x 53mm Button Bolts (49) and two M10 Nylon Locknuts (65).
10 11 . See the left inset drawing. Identify the T op T ube (16), the Bottom T ube (17), and the A nkle Brace T ube (18); the T ubes have differ- ent lengths and holes in different positions.
1 1 14. Identify the two Rear Ankle Braces (34), which have holes in the indicated locations. Slide a Rear Ankle Brace (34) onto the Ankle B race T ube (18). Attach the Rear Ankle Brace with two M4 x 15mm Screws (58). Make sure that the Screws are tightened into the indi- cated holes in the Ankle Brace T ube.
12 17. Attach the Headrest (20) to the Headrest Frame (9) with two M6 x 18mm Button Screws ( 55), an M6 x 55mm Button Screw (56), and three M6 W ashers (62).
13 This section explains how to adjust the inversion table. See DEVELOPING A PROGRAM on page 16 for impor- tant information about how to get the most benefit from the inversion table. Make sure that all parts are properly tightened each time you use the inversion table.
14 LEVELING THE INVERSION T ABLE If the inversion table rocks slightly on your floor , turn one or both of the Leveling Feet (41) until the inversion table is level.
15 This section explains how to rotate back on the inversion table, and then return to the starting position. Before using the inversion table, see the ADJUSTMENT section starting on page 13 to correctly set up the inversion table. It may be helpful to have a second person ready to assist you as you learn to use the inversion table.
16 BENEFITING FROM USING THE INVERSION T ABLE If you feel nauseated while using the inversion table, return to the starting position. Note that it may take a few weeks of use for your inner ear to become accus- tom to being inverted. Do not use the inversion table right after you have eaten.
17 NOTES.
18 Key No. Qty . Description Key No. Qty . Description 1 1 Left Base 2 1 Right Base 3 1 Center Base 4 1 Left Frame 5 1 Right Frame 6 1 Center Frame Extension 7 1 Center Frame 8 1 Backrest Frame 9 1 He.
EXPLODED DRA WING—Model No. 30792.0 R0107A 1 2 3 4 5 6 7 8 9 1 0 11 12 12 13 14 15 16 17 18 19 20 21 34 34 22 22 23 24 25 26 27 28 29 30 31 32 32 70 32 33 69 39 38 40 40 41 41 42 42 42 74 37 44 44 4.
Part No. 250440 R0107A Printed in China © 2007 ICON IP , Inc. T o order replacement parts, please see the front cover of this manual. T o help us assist you, be prepared to provide the following information when contacting us: • the MODEL NUMBER of the product (30792.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il NordicTrack 30792.0 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del NordicTrack 30792.0 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso NordicTrack 30792.0 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul NordicTrack 30792.0 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il NordicTrack 30792.0, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del NordicTrack 30792.0.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il NordicTrack 30792.0. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo NordicTrack 30792.0 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
