Manuale d’uso / di manutenzione del prodotto FIT 3 del fabbricante Life Fitness
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FIT SERIES FIT -3 W/ LEG PRESS Part # 7348201 Rev C. Revision:4/04/03 1 ASSEMBL Y INSTRUCTIONS.
MAIN UNIT P AR TS LIST PA R T # ACU04-1360 ACU04-1367 ACU04-1361 ACU04-1338 ACU04-1359 ACU04-1358 ACU04-1362 ACU04-1356 ACU04-1355 ACU04-1352 ACU04-1365 ACU04-1364 ACU04-1368 ACU04-1363 ACU04-1354 ACU.
BOLT LEN GTH T ools Required for Assembly NOTE: BOL T LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOL T . Bolt Length Ruler * 9/16” wrench * Ratchet with 9/16” socket * Metric Allen w.
4 49 3/8 X 25mm BOL T 50 3/8 X 32mm BOL T 52 3/8 X 43mm BOL T W/NYLOCK 100 3/8 X 50mm BOL T 54 3/8 X 61mm BOL T 102 3/8 X 70mm BOL T 104 3/8 X 1 17mm BOL T 65 3/8” LOW HEIGHT LOCK NUT 106 3/8” SAE.
5 59 3/8 X 97mm BOL T 60 3/8 X 106mm BOL T 63 3/8 X 76mm BUTTON HEAD BOL T 22 1/2 X 3” SHOULDER BOL T 44 1” FLANGE SP ACER 62 3/8 X 25mm BUTT ON HEAD BOL T 96 1/2” FLANGE SP ACER 48 3/4” FLANG.
STEP 1: FIGURE 1 6 • LOOSEL Y assemble the LA T/LOW FRAME (14) to the T OWER BASE (10) using four RH CAPS (69), two 3/8 X 97mm BOL TS (59), four 3/8” SAE W ASHERS (66), four 3/8” RH W ASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 1.
STEP 2: FIGURE 2 7 • LOOSEL Y assemble the LEG PRESS FRAME (85) to the T OWER BASE (10) using four RH CAPS (69), two 3/8 X 1 17mm BOL TS (104), four 3/8” SAE W ASHERS (66), four 3/8” RH W ASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIG- URE 2.
STEP 3: FIGURE 3 8 59 3/8 X 97mm 65 67 66 69 9 10 • LOOSEL Y assemble the TOWER UPRIGHT (9) to the TOWER BASE (10) using four RH CAPS (69), two 3/8 X 97mm BOL TS (59), four 3/8” SAE W ASHERS (66), four 3/8” RH W ASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 3.
STEP 4: FIGURE 4 9 • LOOSEL Y assemble the MUL TI PRESS FRAME (8) to the LEG PRESS FRAME (85) using eight RH CAPS (69), two 3/8 X 1 17mm BOL TS (104), two 3/8 X 67mm BOL TS (55), eight 3/8” SAE W ASHERS (66), eight 3/8” RH W ASHERS (67) and four 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 4.
STEP 5: FIGURE 5 10 • Insert two GUIDE RODS (33) through the SHROUD SUPPOR T BRACKET (16) and into the TOWER BASE (10) as shown on FIGURE 5. • Slide two 3/4 X 2” WEIGHT ST ACK CUSH- IONS (32) down over the GUIDE RODS (33) as shown in FIGURE 5.
STEP 6: FIGURE 6 11 15 33 • CAREFULL Y slide three SHROUD BRACKETS (15) over all the GUIDE RODS (33) as shown in FIGURE 6. • CAREFULL Y assemble the LA T/LOW BOOM (1 1) over all the GUIDE RODS (33) as shown in FIGURE 6.
STEP 7: 12 • LOOSEL Y assemble the LA T/LOW BOOM (1 1) to the LA T/LOW FRAME (14) and the TOWER UPRIGHT (9) using seven RH CAPS (69), two 3/8 X 73mm BOL TS (57), two 3/8 X 90mm BOL TS (58), seven 3/8” SAE W ASHERS (66), seven 3/8” RH W ASHERS (67) and three 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 7.
13 TIGHTEN! STEP 9: FIGURE 9 • Securely tighten all loose frame connections made to this point, then proceed to snap RH CAPS (69) over the RH W ASHERS (67) on all tightened connections.
STEP 10: FIGURE 10 STEP 1 1: FIGURE 1 1 61 3/8 X 164mm 14 68 BLACK 66 19 41 65 • Insert four 5-1/2” PIVOT SHAFTS (41) into the LA T/LOW FRAME (14) and the LA T/LOW SEA T (13) as shown in FIGURE 10.
15 STEP 12: FIGURE 12 STEP 13: FIGURE 13 3/8 X 50mm 53 42 BLACK 68 66 67 13 • SECUREL Y assemble LA T SEA T P AD (42) to the LA T/LOW SEA T (13) using two BLACK RH CAPS (68), two 3/8 X 50mm BOL TS (53), two 3/8” SAE W ASHERS (66) and two 3/8” RH W ASHERS (67) as shown in FIGURE 12.
16 STEP 14: FIGURE 14 STEP 15: FIGURE 15 • SECUREL Y assemble the LA T/LOW ADJUST PLA TE (21) to the LA T/LOW FRAME (14) using two BLACK RH CAPS (68), two RH CAPS (69), two 3/8 X 67mm BOL TS (55), four 3/8” SAE W ASHERS (66), four 3/8” RH W ASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 14.
FIGURE 16 17 STEP 16: • Route the LA T CABLE (71) through the LA T/LOW BOOM (1 1) and assemble two 4-1/2” PULLEYS (26) to the BOOM (1 1) us- ing two BLACK RH CAPS (68), two RH CAPS (69), two 3/8 X.
18 STEP 17: FIGURE 17 • Route the ROW CABLE (72) through the LA T/LOW FRAME (14) and assemble one 4-1/2” PULLEY (26) using one RH CAP (69), one BLACK RH CAP (68), one 3/8 X 70mm BOL T (56), two 3/.
STEP 18: FIGURE 18 19 • Route the ROW CABLE (72) around one 4-1/2” PULLEY (26) and assemble the PULLEY to the bottom holes of the DUAL PULLEY PLA TES (23) using two RH CAPS (69), one 3/8 X 43mm BOL T (51), two 3/8” SAE W ASHERS (66), two 3/8” RH W ASHERS (67) and one 3/8” LOW HEIGHT LOCK NUT (65) as shown in FIGURE 18.
STEP 19: 20 • SECUREL Y assemble the KNEE HOLD DOWN (12) to the LA T/LOW FRAME (14) using two RH CAPS (69), one 3/8 X 164mm BOL T (61), two 3/8” SAE W ASHERS (66), two 3/8” RH W ASHERS (67) and one 3/8” LOW HEIGHT LOCK NUT (65) as shown in FIGURE 19.
STEP 20: FIGURE 20 21 STEP 21: FIGURE 21 • Pull back on the SPRING PIN and slide the MUL TI PRESS SEA T ADJUST (6) over the MUL TI PRESS SLIDE TUBE (24) as shown in FIGURE 20.
STEP 22: FIGURE 22 22 STEP 23: FIGURE 23 • Insert one 5-1/2” PIVOT SHAFT (41) into the MUL TI PRESS FRAME (8) and one 5-1/2” PIVOT SHAFT (41) into the BACK P AD SUPPOR T (7) as shown in FIGURE 22.
STEP 24: FIGURE 24 23 STEP 25: FIGURE 25 • SECUREL Y assemble the MUL TI PRESS BACK P AD (43) to the BACK P AD SUPPOR T (7) using two BLACK RH CAPS (68), two 3/8 X 73mm BOL TS (57), two 3/8” SAE W ASHERS (66), two 3/8” RH W ASHERS (67) as shown in FIGURE 24.
48 44 STEP 26: FIGURE 26 24 STEP 27: FIGURE 27 • SECUREL Y assemble the PIVOT ARM (5) to the LEG CURL/EXT FRAME (92) using four previously inserted 3/8 X 76mm BUTT ON HEAD BOL TS (63), four RH W ASHERS (67), four 3/8” SAE W ASHERS (66), four 3/8” LOW HEIGHT LOCK NUTS (65) and four RH CAPS (69) as shown in FIGURE 26.
25 STEP 28: FIGURE 28 1 69 65 3/8 X 61m 54 4 5 66 67 • SECUREL Y assemble the COUNTERBALANCE (1) to the PIVOT ARM (5) using four RH CAPS (69), two 3/8 X 61mm BOL TS (54), four 3/8” SAE W ASHERS (66), four 3/8” RH W ASHERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 28.
26 STEP 29: FIGURE 29 69 73 67 66 46 26 65 5 26 3/8 X 67mm 55 8 • Route the MUL TI PRESS CABLE (73) through the MUL TI PRESS FRAME (8) and assemble one 4-1/2” PULLEY (26) to the FRAME (8) using fo.
27 STEP 30: FIGURE 30 • Route the MUL TI PRESS CABLE (73) through the bracket on the MUL TI PRESS FRAME (8) and assemble one 4-1/2” PULLEY (26) to the FRAME (8) using four RH CAPS (69), two 3/8 X 43mm BOL TS (51), four 3/8” SAE W ASHERS (66), four 3/8” RH W ASH- ERS (67) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 30.
28 STEP 31: FIGURE 31 51 3/8 X 43mm 73 65 26 66 10 • Route the MUL TI PRESS CABLE (73) under the weight stack and through the bracket on the TOWER BASE (10) and assemble one 4-1/2” PULLEY (26) to the TOWER BASE (10) using two 3/8 X 43mm BOL TS (51), four 3/8” SAE W ASHERS (66) and two 3/8” LOW HEIGHT LOCK NUTS (65) as shown in FIGURE 31.
29 STEP 32: FIGURE 32 11 65 26 • Route the MUL TI PRESS CABLE (73) through the LA T/LOW BOOM (1 1) and assemble one 4-1/2” PULLEY (26) to the BOOM (1 1) using one BLACK RH CAP (68), one RH CAP (69.
FIGURE 33 STEP 33: 30 • SECUREL Y assemble the STORAGE PEGS (76) to the STORAGE UPRIGHT (75) using two RH CAPS (69), two 3/8 X 25mm BOL T S (49), two 3/8” SAE W ASHERS (66) and two 3/8” RH W ASHERS (67) as shown in FIGURE 33.
31 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 34 STEP 34: 94 105 94 • Route the FLOA TING PULLEY CABLE (1 1 1 ) through the LA T/LOW ROW BOOM (1 1) and assemble one 4-1/2” PULLEY (94) to the BOOM.
FIGURE 35 • Screw the threaded end of the FLOA TING PULLEY CABLE (1 1 1) all the way onto the end of the shaft on the LA T/LOW ROW BOOM (1 1) and tighten jam nut securely .
STEP 36: FIGURE 36 33 STEP 37: FIGURE 37 • SECUREL Y assemble the HANDLE (86) to the LEG PRESS FRAME (85) using four RH CAPS (109), two 3/8 X 67mm BOL TS (101), four 3/8” SAE W ASHERS (106), four 3/8” RH W ASHERS (107) and two 3/8” LOW HEIGHT LOCK NUTS (105) as shown in FIGURE 36.
STEP 38: FIGURE 38 34 STEP 39: FIGURE 39 • SECUREL Y assemble the FOOT PLA TE (89) to the MAIN & SECONDAR Y PIVOT ARMS (87 & 88) using four RH CAPS (109), two 3/8 X 117mm BOL TS (104), four 3/8” SAE W ASHERS (106), four 3/8” RH W ASHERS (107), and two 3/8” LOW HEIGHT LOCK NUTS (105) as shown in FIGURE 38.
35 STEP 40: FIGURE 40 • SECUREL Y assemble theLEG PRESS SEA T P AD (91) to the LEG PRESS FRAME (85) using two RH CAPS (109), two 3/8 X 73mm BOL TS (103),two 3/8” SAE W ASHERS (106) and two 3/8” RH W ASHERS (107) as shown in FIGURE 40.
36 • Route the LEG PRESS CABLE (93) through the bracket on the LEG PRESS FRAME (85) and assemble one 4-1/2” PULLEY (94) to the bracket on the FRAME (85) using two RH CAPS (109), one 3/8 X 43mm BOL T (99), two 3/8” SAE W ASHERS (106), two 3/8” RH W ASHERS (107) and one 3/8” LOW HEIGHT LOCK NUT (105) as shown in FIGURE 43.
37 FIGURE 44 STEP 44: 99 3/8 X 43mm 105 94 106 10 93 • Route the LEG PRESS CABLE (93) under the weight stack and through the bracket on the TOWER BASE (10) and assemble one 4-1/2” PULLEY (94) to the T OWER BASE (10) using two 3/8 X 43mm BOL TS (99), four 3/8” SAE W ASHERS (106) and two 3/8” LOW HEIGHT LOCK NUTS (105) as shown in FIGURE 44.
38 FIGURE 45 STEP 45: 11 0 93 • Please refer back to the MAIN UNIT P AR TS LIST to complete assembly . • Screw the threaded end of the LEG PRESS CABLE (93) all the way onto the end of the shaft on the PULLEY BRACKET (1 10) and tighten jam nut securely .
FIGURE 46 STEP 46: 39 • Assemble the LOW ROW BAR (80) to the ROW CABLE (72) using two SNAP LINKS (78) and one 12-LINK CHAIN (77) as shown in FIGURE 46. • Assemble the LA T BAR (79) to the LA T CABLE (71) using one SNAP LINK (78) as shown in FIGURE 46.
FIGURE 47 STEP 47: 40 • Adjustments can be made in the above locations to set the correct amount of tension in the cables. • If upon completion of assembly , the HEAD PLA TE (36) does not sit on top of the first WEIGHT PLA TE (34), push the HEAD PLA TE (36) down, insert the WEIGHT ST ACK PIN (38) and perform several repetitions.
FIGURE 48 STEP 48: • SECUREL Y assemble the MUL TI-PRESS SHROUD (81), LA T SHROUD (82), and LEG PRESS SHROUD (84) to the SHROUD BRACKETS (15 & 16) using twelve 3/8 X 25mm BUTTON HEAD BOL TS (62) and twelve 3/8” BLACK SAE W ASHERS (64) as shown in FIGURE 48.
Clean: • Upholstery with mild soap and water . • Guide rods with a cotton cloth. • Hand grips with mild soap and water . • Frame damage can be repaired with touch-up paint can be purchased fro.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Life Fitness FIT 3 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Life Fitness FIT 3 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Life Fitness FIT 3 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Life Fitness FIT 3 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Life Fitness FIT 3, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Life Fitness FIT 3.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Life Fitness FIT 3. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Life Fitness FIT 3 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.