Manuale d’uso / di manutenzione del prodotto KF-T2-0 del fabbricante Keys Fitness
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315-001 10 07/07 Rev A Customer S er vic e ( 80 0 ) 34 0 - 04 82 Manufactured By: Ke ys Fit ness Produc ts 40 09 Distr ibution D rive Suite 250 Garland, TX 7504 1 Owner ’ s Manua l 100050 08/27 Rev 4.0 Read all precautions and instructions in this manual before using this equipmen t.
2 www . keys tness.com T able of Con tent s T ABLE OF CO NTENT S Thank Y ou for making this unit a par t of your ex ercise program. Ke ys Fitness assures the ver y best in val ue, appearance, durability and bio mechanic s. This manual will guide you through the assembly proc ess.
3 www . keys tness.com Impo r t ant Safet y I nform ation W ARNI NG ! Before using this treadmill or star ting any ex ercise program, c onsult your physician. This is especially impor tant for persons ov er the age of 35 and or persons with pre - existing health problems.
4 w w w .k ey sfitness.com Assembly.
5 www . keys tness.com Par t s Ide ntif ie r LEFT FENDER RIGHT FENDER CONSOLE SAFET Y KEY TOOL 6MM MAIN FRAME FENDER SCREW/MISC END CAP LEFT END CAP RIGHT ALLEN BOL TS M8*55 W ASHER 9* 16* 1.6MM ALLEN BOL TS M8*15*15 PHILLIPS SCREW M6*30 W ASHER 6.
6 www . keys tness.com Assembly 1 ALLEN BOL T M8*15*15 ALLEN BOL T M8*55 W ASHER 9*16*1.6mm ALLEN BOL T M8*15*15 ALLEN BOL T M8*55 W ASHER 9*16*1.6mm ASSEMBL Y FOR uPRIGhT TuBES Step 1 : Af ter unpacking the box, lif t up the upright tubes so t hat the screw holes are aligned .
7 www . keys tness.com RIGHT FENDER LEFT FENDER SCREW ST4.2*16 ASSEMBL Y FOR FENDERS Slide the right and left fenders down the upright assembly . Assembly 2 ASSEMBL Y FOR END CAPS Slide the end caps onto the main frame and secure them with screws ST4.
8 www . keys tness.com ALLEN BOL T M8*15*15 CONSOLE HARNESS W ASHER 9*16*1.6mm ASSEMBL Y FOR CONSOLE Step 1: Attach console to the left and right uprights using flat washers 9*16*1.6 mm (Qty 6) and allen bolts M8*15*15 (Qty 6). Step 2: Connect the console harness wire to the console.
9 www . keys tness.com PHILLIPS SCREW M6*30 PHILLIPS SCREW M6*20 W ASHER 6.6* 12*1.6MM SCREW ST4.2*13 4 Assembly ASSEMBL Y FOR FENDERS Step 1: lift up the base of the treadmill until the pop pin located on the left side engages.
10 Congratulations! Y ou have completed the assembly of your new Keys Fitness T2.0 T readmill! www . keys tness.com.
11 Mov ing Instruc tions Cautio n! T o av oid th e risk of inju r y , never att empt to m ov e t he t readmill w hile it is in t he unfold ed op erat ing posit ion. T o redu ce th e possib ilit y of injur y while li f ting, b end your l egs and kee p y our back st raig ht .
12 www . keys tness.com P o wer Requirements I mprop er conne ct ion of the e quipmen t grounding conn ecto r can resul t in a risk of an el ect ric sho ck. Chec k wit h a qualif ied e lect ri cian or ser vice ma n if you a re in doubt a s to wheth er th e produc t is prop erl y grounded .
13 w w w .k ey sfitness.com C ons ole Inf or mation.
14 www . keys tness.com CON SOL E FuN CTIONS INCLINE / PuLSE WIN DOW INClINE: Indic at es incline in perc ent of grade 0 - 1 2% in 0.5 i n cr em en t s . PUlSE : Displa ys user ’ s c urrent hear t rate. N o t e: User must hav e both on hands on the pulse gr ips.
15 www . keys tness.com ENTER This button is used to c onfir m selection settings, such as time, distance, calor ies, and pulse. PR OGR A M uP AND DOWN These buttons are used to cycle through to the desired program. INCLINE + and - These buttons are used to adjust the incline value during the workout.
16 www . keys tness.com unit will self power down. NOT E: If any button is pressed during the 2 minut e Cool Down per iod, the unit will change to M anual Mode ( see P 1 ). At this time, full manual c on - trol of treadmil l settings such as Speed and Inc line are av ailable to the User .
17 www . keys tness.com PR OGR AMS (P7 - P 1 3 ) These are pre- set pro grams with predef ined val ues. 1 . Press PRoGR AM U P or PRoGR A M DoWN until desired program is selected. 2. The TIME window will blink. Use the SPEE D + or - arrows or tog- gles to selec t your workout TIME.
18 www . keys tness.com sity , time , targe t hea r t rat e z one. A continuous wor k out will hel p to improv e your c ardio va scular functio ns and inc rease the abil - ity of your muscles to obtain the oxygen and nutrition. A g ood workou t provides a great er advan t age to extend t he endurance of muscle and body f lexibili ty .
19 www . keys tness.com Console Info rma tion Do not eat anything near the bedtime . • Moderate exe rcise will help suppress your appetite. • T ak e regular breaks and rests to help increase metabolism. • Warning! If you hav e an y questions or c oncerns about your t arget hear t rate c onsult your ph ysician.
20 www . keys tness.com Console Info rma tion T r y to r each and maint ain 70 ~85% of your max imum hea r t rat e wit h mode rate to som ewhat hard exercise. • E xercise 20 - 30 minut es. • WA R N I N G : These strat egies are intended for av erage healthy adults.
21 www . keys tness.com cardiovascular conditioning. Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’s higher than nor- mal the morning after exercising, your exertion may have been too strenuous for your current fitness level.
22 w w w .k ey sfitness.com W or k out Info rmation.
23 www . keys tness.com Workout Infor mati on EX ER CISE GuIDELINES WA R N I N G ! Before beginning this or an y exer cise program, you should consult your phys ician. This is especially impor tant for individuals ov er the age of 3 5 or individua ls with pre- existing health problems.
24 www . keys tness.com Wrist Extensor Extend your right arm in front of you with your palm up and your elbow straight. Point your ngertips toward the fl oor by bending at the wrist. Us- ing your left hand, pull the back of your right hand toward you gently .
25 www . keys tness.com Wrist Extensor Extend your right arm in front of you with your palm up and your elbow straight. Point your ngertips toward the fl oor by bending at the wrist. Us- ing your left hand, pull the back of your right hand toward you gently .
26 w w w .k ey sfitness.com T roubleshooting.
27 www . keys tness.com Calibrating T readmill Do not at tem pt to calib rate t he t readmill unl ess an Er ror Code i s presen t. our treadmill is equipped with a soft ware package t hat will per for m a calibration sequence unique to your specif ic model number .
28 www . keys tness.com T readmill Error Messages . Y our treadmill is equipped with a software package that enables error messages to be displayed when there is a problem. The following error codes will be displayed in the console display windows.
29 www . keys tness.com Belt Adjustment WA R N I N G ! Do not over - tight en roller s! This w ill c ause pr ematur e roller be aring f ailure! Belt adjus tment and tension per forms t wo functions: adjustment for tension and c entering. Y our new treadmill c omes pre- adjust ed from the factor y for tension and c ent ering.
30 www . keys tness.com Maint enance I nstr uct ion Maintenance Instructions W ARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector . CLEANING: Routine cleaning of your unit will extend the life of your unit.
31 www . keys tness.com T rouble shooting g uide T roubleshooting Guide T readmill will not start . 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector , the surge protector is plugged into a properly grounded outlet, and the surge pro- tector is turned on.
w w w .k ey sfitness.com P ar ts Information.
33 www . keys tness.com Exp lode d view 65 17 4 41 20 45 40 23 1 25 67 72 70 2 53 71 60 14 38 27 49 15 50 16 13 33 1 1 7 22 42 30 6 12 34 52 5 9 47 47 21 24 54 39 68 28 3 10 69 29 43 31 51 37 18 35.
34 www . keys tness.com Exp lode d view / Par t s List 125 126 140 124 128 134 139 143 129 125 Ref # Part # Description Qty Ref # Part # Description Qty 1 - BASE FRAME ͼ KF TREADS FY2009 1 62 408-.
35 www . keys tness.com Warran t y Infor mati on Residenti al and Personal Use Limi ted W arrant y PLEASE RE AD THESE W A RR ANT Y TERMS AN D CONDI TIO NS FU LL Y AN D C AR EFULL Y BEFO RE USI NG Y OUR Keys Fitnes s EQUI PMENT . BY USING THE EQ UIPMENT, Y OU ARE CONSENTIN G TO BE B OUN D BY TH E F OLLOWING TER MS AND COND ITI ONS.
Keys Fitness Products, L.P . 4009 Distribution Drive, Suite 250 Garland, T exas 75041 Customer Service: 1-800-340-0482.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Keys Fitness KF-T2-0 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Keys Fitness KF-T2-0 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Keys Fitness KF-T2-0 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Keys Fitness KF-T2-0 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Keys Fitness KF-T2-0, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Keys Fitness KF-T2-0.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Keys Fitness KF-T2-0. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Keys Fitness KF-T2-0 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.