Manuale d’uso / di manutenzione del prodotto HREX04981 del fabbricante Healthrider
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¨ USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. Read all instructions in this manual before using the RC150. 2. It is the responsibility of the owner to ensure that all users of the RC150 are ade- quately informed of all precautions. Use the RC150 only as described in this manual. 3. Use the RC150 indoors on a level surface.
4 Congratulations for selecting the new HealthRider ¨ RC150 recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body .
5 ASSEMBL Y Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack - ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench .
6 2 75 1 72 28 56 1. Attach the Front Stabilizer (2) to the front of the Frame (1) with two M8 x 70mm Carriage Bolts (72), two M8 Curved W ashers (28), and two M8 Nylon Locknuts (56). Make sure that the Front Stabilizer is turned so the Roller (75) is not touching the floor .
7 4. The Console (9) requires two ÒAAÓ batteries (not included); alkaline batteries are recommended. Refer to drawing A. Remove the four indicated screws and lift off the front of the Console. Press two batteries into the battery holder as shown in drawing B.
8 9. Attach the Backrest (13) to the Seat Frame (27) with four M6 x 38mm Hex Screws (73) and four 5/16Ó Black Flat W ashers (57). 13 27 73 73 57 57 9 8. Attach the Seat (12) to the Seat Frame (27) with four M6 x 16mm Hex Screws (29) and four M8 Black Flat W ashers (57).
9 HOW TO ADJUST THE POSITION OF THE SEA T For effective exercise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the farthest posi- tion. IMPORT ANT : After you adjust the position of the seat, make sure that your knees will not hit the console when you pedal.
10 HOW TO ADJUST THE RESIST ANCE T o adjust the intensity of your exercise, the resistance of the pedals can be adjusted. T o increase the resistance, turn the resistance control clockwise; to decrease the resistance, turn the control counter- clockwise.
11 Select one of the three pacer programs or the manual mode T o select one of the pacer programs, repeatedly press the pro- gram button. The program indicator will show which program you have select- ed. T o select the manual mode, press the program button until the program indicator disappears.
12 Inspect and tighten all parts of the recumbent cycle regularly . The recumbent cycle can be cleaned with a soft, damp cloth. T o prevent damage to the console, keep liquids away from the console and keep the con- sole out of direct sunlight. BA TTERY REPLACEMENT If the console does not function properly , the batteries should be replaced.
13 Exercise has proven essential for good health and well-being. Regular participation in a well-rounded exercise program results in a stronger and more effi- cient heart, improved respiratory function, increased stamina, better weight management, increased ability to deal with stress, and greater self-esteem.
14 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Upright 7 1 Resistance Knob 8 1 Resistance Control 9 1 Console 10 2 Handlebar Foam 1 1 1 Seat Carri.
15 28 17 17 28 16 14 14 20 20 20 18 67 8 7 69 67 71 6 57 57 57 57 74 74 75 77 77 76 72 72 41 40 34 32 39 35 36 42 2 43 44 28 56 28 56 57 60 70 58 59 55 56 1 54 42 9 32 31 19 33 22 36 35 34 37 38 12 50.
Part No. 153060 R0199A Printed in T aiwan © 1999 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Healthrider HREX04981 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Healthrider HREX04981 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Healthrider HREX04981 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Healthrider HREX04981 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Healthrider HREX04981, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Healthrider HREX04981.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Healthrider HREX04981. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Healthrider HREX04981 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
