Manuale d’uso / di manutenzione del prodotto 500Sr del fabbricante Diamondback
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2 3 Purchaser's Reference Information T able of Contents IT IS IMPERA TIVE THA T YOU FILL IN THE FOLLOWING INFORMA TION AND REFER TO IT SHOULD THE NEED FOR SERVICE ARISE. Product Name: Diamondback 500Ub Upright or 500Sr Recumbent Serial Number: E __ __ __ __ __ __ __ __ __ __ T o Activate W arranty: REGISTER YOUR WARRANTY A T www .
4 5 Introduction Safety Instructions and W arnings Congratulations on the purchase of your new cardio equipment from Diamondback. Y ou have made a smart choice. Y ou are about to experience one of the most effective and technically advanced methods of cardiovascular exercise available today .
6 7 500Ub Upright Assembly Drawing 500Ub Upright Assembly Instructions Step 1: Stabilizer Bars Assembly Place rear stabilizer bar under rear main frame body and align screw 1.
8 9 500Sr Recumbent Assembly Drawing 500Ub Upright Assembly Instructions (Continued) cover using a 6mm Allen wrench. Place the bottle holder on the console mast. Insert and tighten the two M5 x 12mm screws using a 7. Phillips screwdriver . Snap the water bottle into the bottle holder .
10 11 500Sr Recumbent Assembly Instructions 500Sr Recumbent Assembly Instructions (Continued) three screws and make sure that the two top holes are light up with the holes on the receptor . Snap console mast cover into top of sidecase. 4. Insert and tighten two M8 x 16mm bolts and fl at washers onto the two holes above the console mast 5.
12 13 W orkout Guidelines W orkout Guidelines (Continued) Good health is an exercise in common sense The Surgeon General released a study in 2001, The Surgeon General’ s Call T o Action T o Prevent and De- crease Overweight and Obesity . It indicates that 61% of American adults are either overweight or obese.
14 15 Console W orkout Guidelines (Continued) quality of training for developing and maintaining cardio respiratory fi tness in healthy adults: An activity that uses large muscle groups, maintained continuously , and is rhythmical and aerobic in • nature.
16 17 Console (Continued) Console Layout Fan ON/OFF Switch Smart Fan™ Program Keys Function Keys Main Display: T ime, Pulse, Data and Dot Matrix Stereo Speakers MP3 Plug-in Intensity adjustment: • During a program, the user may press the UP or DOWN key to adjust the resistance level.
18 19 Function Keys Displays T ime Display A. T ime (hr:min or min:sec): This display , located on the top left hand corner of the display will show the time remaining in the current program.
20 21 Audio W orkout Programs Audio Input Jack & Speakers The Console features a standard Audio Input Jack and Speakers. Using a two 3.5mm male plug adapter cable connect your audio device to the console. The volume for the speakers is fi xed; control the vol- ume of your music using your audio device.
22 23 W orkout Programs (Continued) W orkout Programs (Continued) During the Program Display Once it is started, the time display will start counting down from 3:00. • The Pulse display will show a pulse if a heart rate signal is being detected • The data display continues accumulating Calories and Distance.
24 25 W orkout Programs (Continued) W orkout Programs (Continued) Classic Programs Manual Getting Started The Manual program has no profi le built into it.
26 27 W orkout Programs (Continued) W orkout Programs (Continued) Enter W eight: The message “Enter Weight” will show up in the Pulse display and the numbers will be blinking 1. Y ou may press UP or DOWN keys to adjust the weight 2. After weight adjustment, press “ENTER” key to accept and enter T ime adjustment.
28 29 W orkout Programs (Continued) W orkout Programs (Continued) Displays Once it is started, the T ime display will start counting down from the entered workout time. • The Pulse display will show a pulse if a heart rate signal is being detected • The data display will start accumulating Calories and Distance.
30 31 W orkout Programs (Continued) W orkout Programs (Continued) Custom T rainer Getting Started The program is designed to allow you to customize your workout. It includes a preset intensity profi le that can be modifi ed as needed. The changes to each segment can be saved for future use.
32 33 W orkout Programs (Continued) W orkout Programs (Continued) HR Interactive Program Dot matrix display during HR Interactive programs – The dot matrix display will display program % Max HR profi le, not intensity profi le.
34 35 Domestic W arranty Information Maintenance CAUTION – FOR SAFE OPERA TION Always inspect hardware prior to any exercise session. Look for loose hardware, loose pedals, loose cranks and frayed wires. Repair or replace any damaged or worn parts, tighten all loose hardware.
36 37 Domestic W arranty Information (Continued) Notes provided by dealers. Exclusions: Warranty is void if the 500 model units is placed in a commercial or light commercial environment, such as health club, school, or correctional facility .
38 39 Notes IMPORT ANT! IMPORT ANT! IMPORT ANT! IMPORT ANT! Warranty card must be completed and returned to Diamondback within 15 days of purchase. Failure to comply may void manufacturer’ s Warranty . Or , you may register your product at www .diamondback tness.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Diamondback 500Sr è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Diamondback 500Sr - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Diamondback 500Sr imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Diamondback 500Sr ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Diamondback 500Sr, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Diamondback 500Sr.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Diamondback 500Sr. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Diamondback 500Sr insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
