Manuale d’uso / di manutenzione del prodotto MODEL EC-1600 del fabbricante Cateye
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R Cateye Ergociser MODEL EC-1600 OPERA TING INSTR UCTIONS EC-1600 EC-16OO.
1 How to Use This Manual After you read the Starting up section of this manual, assemble your Cateye Ergociser™ and try it out . When you get used to the machine and de- velop a greater interest in it, please read the Opera- tion section in preparation to trying the machine's numerous functions.
TIME E WARM COOL kg·m MOU PLL TM WT EC TPL TLD PWC PFL AGE TTQ PRF ml/kg·min min:sec kg lb kcal watt bpm kg·m rpm w TEST AUTO CONST INTVL HILL MANUAL Error Symbol Maximum Oxygen Uptake Upper Pulse .
1234 ON MD ON OFF EC-1600 Paper Case Paper Case Guide Mounting screw holes Battery Case Pulse Sensor Jack Select Switch Reading Stand (OPTION) Fixing Screw Holes Cable Inlet Control Unit Handlebar M A.
INTR ODUCTION Thank you very much for your purchase of the Model EC-1600 Cateye Ergociser™. The model EC-1600 is a new high-tech exerciser with a built-in computerized training system designed specifically to promote cardiovascular fitness and overall endurance, the keystone of good health.
RESET MODE ADV D A T A C A R D O N O F F EC-1600 1 Assembling 2 Installing the control unit 3 Adapting the pulse sensor 4 How to adjust each part 5 Y our first ride 6 The six programs of operation 7 Using your Ergociser without a data card Make sure all components are included in a package.
6 Assembly 1. Attaching the legs • Remove the two screws from the respective leg pipes. The one with casters should be used as front leg. • Place the front leg under the front end of the main body with casters facing forward, and adjust the po- sition so that the screw holes meet the fastening points.
8 1234 ON OFF 3. Units for body weight • Use select switch No.3 on the back of the control unit to choose kilo- grams or pounds as your unit of body weight.
10 Adapting the pulse sensor This model detects and displays your pulse rate during exercise by the pulse sensor from your earlobe. Being a sensitive electronic part, the pulse sensor must be handled with sufficient care. 1. Connecting the pulse sensor • Insert the pulse sensor plug into the sensor jack on the back of con- trol unit.
12 2. Adjusting the handlebar height Handlebar height can be roughly se- lected in 3 steps, and further adjust- ment can be done by rotating the handlebar. The handlebar is at the highest position, i.e. at the MAX. guide line right now. If you want to change the handlebar height, follow the procedure hereunder.
14 • Attach the pulse sensor to your earlobe. When it is cold, rub your earlobe to facilitate blood circula- tion before attaching the pulse sensor. Caution: Do not use any AC adaptor other than the one supplied with the Model EC- 1600. TIME AUTO 1.
16 PULSE RATE The six programs of operation 1. Aerobic power measurement (physical fitness test) • Over a period of 10 minutes, you will encounter three different lev- els of pedal resistance.
18 AUTO :Automatic training CONST :Isopower training INTVL :Interval training HILL :Hill profile training MANUAL :Manual training TEST TIME AUTO 1. Switch on power supply • Plug in the AC adaptor and turn on the switch at the rear of the main body. • In the screen "AUTO" appears blinking.
1 Y our strength level and training index 2 Aerobic power measurement (Physical fitness test) 3 Auto training 4 Isopower (constant load) training 5 Interval training 6 Hill profile training 7 Manual t.
22 Y our strength level and training index (1) Purpose of Exer cise • Have you ever been out of breath after climbing a flight of stairs or after a brisk walk? When we are walking, running and even sleeping, our body is taking in oxygen and generating energy.
24 PFL 20~30s 40~50s over 60s 1 110 bpm 100 bpm 95 bpm 2 ~ 3 120 bpm 110 bpm 105 bpm 4 ~ 5 130 bpm 120 bpm 115 bpm PWC max Target Wattage PWC max Target Wattage 100 watt 40 watt 220 watt 90 watt 120 w.
26 TIME PLL WT AGE lb TEST TIME kg·m TM min:sec watt kg·m rpm TEST TIME kg · m TM min:sec watt kg · m rpm TEST Aerobic power measurement (1) • Input your age, pulse limit, weight and sex. The initial display prior to input is as in the drawing. The numeric for age is blink- ing.
28 (ml/kg min) 60 54 48 42 36 30 24 18 12 6 0 (Age) 20s 30s 40s 50s 60s (ml/kg min) 60 54 48 42 36 30 24 18 12 6 0 (Age) 20s 30s 40s 50s 60s Aerobic power measurement (2) Ph ysical Fitness Le vel (PFL) • There are five physical fitness levels: 1 ~ 5.
30 TIME PLL TM TPL AG E min:sec bpm AU TO TIME W ARM kg • m TM min:sec watt kg • m rpm AU TO Select the Automatic Training Program Automatic training 1 2 Input Conditions • For program selection see the Starting up section page 18. • Input age, pulse limit, exercise time and the target pulse rate.
32 Select the Isopower Training Program Isopower (constant load) training 1 2 Input Conditions • For program selection see the Starting Up section page 18. TIME PLL TM TLD AG E min:sec watt CONST TIME W ARM kg • m TM min:sec watt kg • m rpm CONST • After printing out the conditions, the LCD changes as in the drawing.
34 • After printing out the conditions, the LCD changes as in the drawing. • Load pattern is displayed in the graphic section, and the dot at the far left is blinking. 1 dot in the horizontal axis indicates 15 seconds; 1 dot in the vertical axis indicates 0.
36 • After setting your conditions, adapt the earlobe pulse sensor and depress ADV button to start program. • After printing out the conditions, the LCD changes as in the drawing. • The hill pattern is shown in the graphic section, and the dot at the far left is blinking.
38 Manual training Select the Manual Training Program 1 2 Input Conditions • For program selection see the Starting up section page 18. • Input age, pulse limit, exercise time, and the setting torque value. The initial display prior to input is as in the drawing.
40 TIME kg • m PLL TM AG E TTQ min:sec kg • m HILL TIME TM PRF min:sec kg • m HILL Y ou can create your own training pattern as desired, for both interval training and hill profile training, and can keep them in memory for future use. Enjoy your exercise under your original training program on this model.
42 MANU HILL INTVL AU TO CONST TEST ABCDEFGHI 9 8 7 6 5 4 3 2 1 0 D A T A CARD To record your conditions to the data card, scratch off the appropri- ate silver part on the back of the card with a coin etc. This removal allows the photo scanner in the con- trol unit to detect the position of the exposed part.
1 External computer control via an RS232C terminal 2 Using chestbelt heart rate sensor 3 Setting the date 4 Printing mechanism 5 T roubleshooting and handling care 6 W arranty service and optional par.
46 External computer control via an RS232C terminal External computer contr ol via an RS232C terminal If you connect the optional "RS232C Communication Kit," the Ergo- ciser™ can communicate with an external computer.
48 Using chestbelt heart rate sensor Wireless chestbelt sensor pic ks up y our heart rate In place of the earlobe pulse sensor, the EC-1600 can also receive your pulse signal transmitted from a particular type of wireless chestbelt sensor.
50 Printing mechanism Inser ting printer paper 1. Pull out the paper case at the bottom of the control unit and detach it. 2. Cut the edge of the thermal paper to a point with a scissors (as illus- trated). 3. Insert the paper roller into the paper roll, and place the roll in the case in the correct position and direction as illustrated.
52 T roubleshooting and handling care T roubleshooting Connect the AC adaptor correctly. (see page 14) Is the power switch on? Problem Item to check Countermeasure Is the power supply connected? Display does not appear. Turn the power on. Replace the AC Adapter if its inte- rior circuit or the cable is dam- aged.
54 EC-1500RS R 1 R 3 D F - 2 3 1 R 2 Q 1 KIS-00RC000-P DC IN O U T I N 5 V D A T A C A R D R T R A N S M IT T E R T M -1 0 0 0 R W arranty service and parts W arranty service • Cat Eye Co.
CO . , L TD. R 0689131 (E) 2-8-25, Kuwazu, Higashi Sumiyoshi-ku, OSAKA, 546-0041 JAPAN PHONE: 81-6-6719-7781 FAX: 81-6-6719-2362.
Un punto importante, dopo l’acquisto del dispositivo (o anche prima di acquisto) è quello di leggere il manuale. Dobbiamo farlo per diversi motivi semplici:
Se non hai ancora comprato il Cateye MODEL EC-1600 è un buon momento per familiarizzare con i dati di base del prodotto. Prime consultare le pagine iniziali del manuale d’uso, che si trova al di sopra. Dovresti trovare lì i dati tecnici più importanti del Cateye MODEL EC-1600 - in questo modo è possibile verificare se l’apparecchio soddisfa le tue esigenze. Esplorando le pagine segenti del manuali d’uso Cateye MODEL EC-1600 imparerai tutte le caratteristiche del prodotto e le informazioni sul suo funzionamento. Le informazioni sul Cateye MODEL EC-1600 ti aiuteranno sicuramente a prendere una decisione relativa all’acquisto.
In una situazione in cui hai già il Cateye MODEL EC-1600, ma non hai ancora letto il manuale d’uso, dovresti farlo per le ragioni sopra descritte. Saprai quindi se hai correttamente usato le funzioni disponibili, e se hai commesso errori che possono ridurre la durata di vita del Cateye MODEL EC-1600.
Tuttavia, uno dei ruoli più importanti per l’utente svolti dal manuale d’uso è quello di aiutare a risolvere i problemi con il Cateye MODEL EC-1600. Quasi sempre, ci troverai Troubleshooting, cioè i guasti più frequenti e malfunzionamenti del dispositivo Cateye MODEL EC-1600 insieme con le istruzioni su come risolverli. Anche se non si riesci a risolvere il problema, il manuale d’uso ti mostrerà il percorso di ulteriori procedimenti – il contatto con il centro servizio clienti o il servizio più vicino.
